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Includes a quote from Gabby Douglas about feeling like a superhero while performing high-flying flips. 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\nhttps://archive.org/details/gymnasticsrulese0000maur  \nLANCASHIRE COUNTY LIBRARY  \n# MNAS\n\nRULES,EQUIPMENT ANDKEY ROUTINE TIPS  \nby Tracy Nelson Maurerraintreea Capstone company-publishers for children  \nRaintree is an imprint of Capstone Global Library Limited,a company incorporated in England and Waleshaving its registered office at 264 Banbury Road,Oxford,OX27DY-Registered company number:6695582  \nwww.raintree.co.ukmyorders@raintree.co.uk  \nText Capstone Global Library Limited 2018The moral rights of the proprietor have been asserted.  \nAll rights reserved.No part of this publication may be reproduced in any form or by any means(including photocopying or storing it in any medium by electronic means and whether or not transientlyor incidentally to some other use of this publication)without the written permission of the copyrightowner,except in accordance with the provisions of the Copyright,Designs and Patents Act 1988 orunder the terms of a licence issued by the Copyright Licensing Agency,Saffron House,6-10 Kirby Street,London EC1N 8TS(www.cla.co.uk).Applications for the copyright owner's written permission should beaddressed to the publisher.  \nEdited by Bradley Cole  \n\n| Lancashire Library Services   |  |\n| --- | --- |\n| 30118134900624   |  |\n| PETERS   | J796MAU   |\n| 11.99   | 31-Aug-2017   |\n| SCG   |  |\n\nDesigned by Sarah Bennett and Katy LaVignePicture research by Eric GohlProduction by Kathy McColley  \nOriginated by Capstone Global Library LimitedPrinted and bound in China  \nISBN 978-1-4747-4281-8  \n2120191817  \n10987654321  \nBritish Library Cataloguing in Publication Data  \nA full catalogue record for this book is available from the British Library.  \nAcknowledgements  \nWe would like to thank the following for permission to reproduce photographs:Alamy Stock Photo:Aflo Co.,Ltd.,17;Dreamstime:Saltcityphotography,cover;iStockphoto:Tassii,15;Newscom:EFE/JavierEtxezarreta,6(right);Shutterstock:4Max,1(background,top right),Air Images,4,ITALO,1,11(left),Leonard Zhukovsky,5,19,21,Lilyana Vynogradova,6(left),11(right),Luigi Fardella,13,MitrofanovAlexander,7(right),roibu,cover(background),1(background,top left &middle),Sasha Samardzija,9,testing,7(left)  \nDesign Elements  \nShutterstock  \nWe would like to thank Paige Roth for her invaluable help in the preparation of this book.  \nEvery effort has been made to contact copyright holders of any material reproduced in this book.Anyomissions will be rectified in subsequent printings if notice is given to the publisher.  \nAll the Internet addresses(URLs)given in this book were valid at the time of going to press.However,dueto the dynamic nature of the Internet,some addresses may have changed,or sites may have changed orceased to exist since publication.While the author and publisher regret any inconvenience this may causereaders,no responsibility for any such changes can be accepted by either the author or the publisher.  \nCONTENTS  \nINTRODUCTION Gymnastics fun ……  \nCHAPTER 1 Geared up …………  \nCHAPTER ·2 Form and routines  \nCHAPTER 3 Rules of the sport………  \nCHAPTER 4 Performance tips  \nGlossary……………  \nRead more..  \nWebsites  \n# INTRODUCTIONGymnastics fun\n\nRunning!Jumping!Flipping!Gymnastics isfull of action.Girls and boys around the worldjoin gymnastics clubs.They build strength andlearn about flexibility and balance.Many havedreams of winning an Olympic gold medalone day.Do you dream of being a gymnast?  \n\"I kind of do think of myself as asuperhero and just flying high,anddoing these crazy flips.”-Gabby Douglas,US Olympic gold medalist  \n# Types of gymnastics\n\nARTISTIC GYMNASTICS  \nArtistic gymnastics has been part of theOlympics since the first competition in 1896.Women's events include the vault,unevenbars,balance beam and floor exercise.Men's events are the vault,floor exercise,pommel horse,still rings,parallel bars andhorizontal ba","cbCaiolO16wAC8iO","https://ap.wps.com/l/cbCaiolO16wAC8iO","pdf",2374712,32,"English","# INTRODUCTION\n## Gymnastics fun\n# Types of gymnastics\n## Artistic Gymnastics\n## Trampoline and Tumbling","[{\"question\":\"What is covered in the gymnastics introduction?\",\"answer\":\"The introduction describes gymnastics as full of action, highlights key physical skills like strength, flexibility, and balance, and discusses dreams of competing at the Olympic level.\"},{\"question\":\"What events are included in women’s artistic gymnastics?\",\"answer\":\"Women’s events include the vault, uneven bars, balance beam, and floor exercise.\"},{\"question\":\"What are trampoline and tumbling in gymnastics?\",\"answer\":\"They involve basic tumbling moves such as the somersault, with options to advance to trampoline, power tumbling, synchronized trampoline, and double mini-trampoline events.\"}]","RULES, EQUIPMENT AND KEY ROUTINE TIPS - Gymnastics Rules, Equipment and Key Routine Tips | PDF",1790609418,81]