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Designed for individuals seeking nutritious meal options, the recipe requires only 30 minutes of total preparation and cooking time, yielding four servings. The instructions emphasize basic preparation, including cubing the potatoes and roasting them with olive oil, chili powder, and garlic powder for enhanced flavor. Beyond the step-by-step cooking directions, the guide features detailed nutritional information for each serving, highlighting caloric content, healthy fats, carbohydrates, fiber, and protein. By following these clear, professional guidelines, home cooks can easily incorporate wholesome, vegetable-based dishes into their dietary routines, aligning with the wellness-focused mission of the sponsoring healthcare organizations.",{"@graph":69,"@context":123},[70,84,106],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/roasted-sweet-potatoes-cooking-for-wellness/402349/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/roasted-sweet-potatoes-cooking-for-wellness/402349.png","ImageObject",300,407,{"name":92,"@type":93},"Theodore","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-29","2026-09-27",true,{"@type":102,"interactionType":103,"userInteractionCount":105},"InteractionCounter",{"@type":104},"ViewAction",12,{"@type":107,"mainEntity":108},"FAQPage",[109,115,119],{"name":110,"@type":111,"acceptedAnswer":112},"How long does it take to prepare and cook this roasted sweet potato dish?","Question",{"text":113,"@type":114},"The dish has a total time of 30 minutes, consisting of 5 minutes for preparation and 25 minutes for cooking.","Answer",{"name":116,"@type":111,"acceptedAnswer":117},"What are the primary ingredients needed for this recipe?",{"text":118,"@type":114},"You will need two large sweet potatoes, 1/4 teaspoon of chili powder, 1/4 teaspoon of garlic powder, and 2 tablespoons of olive oil.",{"name":120,"@type":111,"acceptedAnswer":121},"What is the nutritional value per serving?",{"text":122,"@type":114},"Each serving contains 165 calories, 7 grams of fat, 24 grams of carbohydrates (including 7 grams of sugar and 4 grams of fiber), and 2 grams of protein.","https://schema.org",{"og:url":83,"og:type":125,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":127,"canonical":83},"index,follow",{"doc_id":129,"site_id":62},402349,1790618723,{"code":4,"msg":5,"data":132},{"doc_id":129,"user_id":133,"nickname":92,"user_avatar":134,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":135,"file_id":136,"file_url":137,"file_type":138,"file_size":139,"view_count":105,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":8,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":81,"preview_page_count":4},7971461740886,"https://ap-avatar.wpscdn.com/davatar_3d24733baf745e90a7e4bdd5f77d97b2","Roasted Sweet Potatoes  \nTotal: 30 min  \nPrep: 5 min  \nCook: 25 min  \nYield: 4 servings  \nIngredients:  \n• 2 large sweet potatoes  \n• 1/4 teaspoon chili powder  \n• 1/4 teaspoon garlic powder  \n• 2 tablespoons olive oil  \nDirections:  \n1. Preheat the oven to 450 degrees.  \n2. Place the sweet potato cubes on a baking sheet and drizzle with olive oil. Sprinkle with spices and toss to combine.  \n3. Spread out on an even layer on the baking sheet.  \n4. Roast for 10 minutes and flip. Roast for an additional 10 minutes or until edges are golden brown.  \nNutrition:  \n1 serving, prepares 4  \n165 calories, 7 g fat, 24 g carb (7 g sugar, 4 g fiber) 2 g protein","cbCaieNqvIh222pZ","https://ap.wps.com/l/cbCaieNqvIh222pZ","pdf",191598,"English","# Recipe Overview\n## Ingredients and Prep Time\n## Directions\n## Nutrition Information","[{\"question\":\"How long does it take to prepare and cook this roasted sweet potato dish?\",\"answer\":\"The dish has a total time of 30 minutes, consisting of 5 minutes for preparation and 25 minutes for cooking.\"},{\"question\":\"What are the primary ingredients needed for this recipe?\",\"answer\":\"You will need two large sweet potatoes, 1/4 teaspoon of chili powder, 1/4 teaspoon of garlic powder, and 2 tablespoons of olive oil.\"},{\"question\":\"What is the nutritional value per serving?\",\"answer\":\"Each serving contains 165 calories, 7 grams of fat, 24 grams of carbohydrates (including 7 grams of sugar and 4 grams of fiber), and 2 grams of protein.\"}]","Roasted Sweet Potatoes - Cooking for Wellness | PDF",1790529442]