[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-129820-en":3,"doc-seo-129820-105":31,"detail-sidebar-cat-0-en-105":93},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":22,"language":23,"language_code":24,"site_id":25,"html_lang":24,"table_of_contents":26,"faqs":27,"seo_title":28,"seo_description":14,"update_tm":29,"read_time":30},129820,962085564549,"Genevieve","https://ap-avatar.wpscdn.com/davatar_085a072bc5b1113ac321206ff7593b45",10,"Lifestyle","Psychologies UK - Summer 2026 - Welcome!","Psychologies UK Summer 2026 focuses on small, life-shaping influences and invites readers to lean into curiosity and wellbeing. The issue features reader letters and photos, travel and adventure guidance, and expert insights on topics including neuro-spicy perspectives, solotravel, good-life anxiety, AuDHD masking, and reclaiming identity after diagnosis. Additional sections explore coaching, inner-child experiences, mindful enjoyment, stress relief, and practical strategies for more fulfilling everyday life.","You're mad for the beach.Here's whyPsychologies  \n# For life's little tripsand big\n\nadventuresWOBKS FABTON TBAVEL BIDKNESSKwells  \n# Works fast on travel sickness\n\nAvailable300 microgram tablets|Hyoscine Hydrobromideat your localpharmacy  \nFind out more at www.kwellstravel.com  \nKwells 300 microgram tablets.For the prevention of travel sickness,suitable for adults and children aged 10+.Contains Hyoscine Hydrobromide 300 microgram.KwellsKids 150 microgram tablets.For the prevention of ravel sickness,suitable for children aged 4+.Contains Hyoscine Hydrobromide 150 microgram.Always read the label.  \nSummer 2026  \n# Welcome!\n\nIt's that time again-Three Lions on the radio,football on TV,England looking exciting butlikely to break our hearts again.Every WorldCup,I can't help but think back to Italia 90,with  \nGazza's tears and all that.That was the first time Iever paid anyattention to football-and I fell hook,line,and sinker.I decidedI wanted to dedicate my entire career,nay,life,to writing about thegame.Spoiler:I did become ajournalist,but not about football,andafter lots of twists and turns,I landed here.And I'm so gratefulI did.But it got me thinking:we assume that the big decisions make ourfuture,but sometimes it's the little things-the show wejust couldn'tstop watching,the hobby we picked upon awhim-that shape  \nourpath in unexpected ways.We rarely know where ourenthusiasms will lead.The important thing is that weallow ourselves to have them in the first place.Just don'task me the score:I hardly even watch now!Happy reading.  \n  ay  \nSally Saunders,  \nPsychologies Editor  \nPsychologies  \n# Summer 2026\n\n## 8 What's new\n\nEnlightening facts andnews,plus the latest in wellbeing  \n## 20 Your photos and letters\n\nReaders share their opinionson being neuro-spicy..or not  \n## 21 Life as I know it\n\nHarriet Minter on why solotravel is the greatest luxury ofall  \n## 22 Author Poppy Jamie on living\n\na more magical life  \n“We've forgotten how to be opento possibility.”  \n## 28 Coaching in Action\n\nKim Morgan's new client isalways available and on call,butit's not making anybody happy  \n## 32 Meet your inner child...\n\nShe's coming on holiday too  \n## 38 The strange psychologyof ‘good-life anxiety'\n\nRelaxing is harder than it looks  \nRead ourexperts,get thebestadvice  \nMarisa Peer  \nJess Harrison  \nEllie Middleton  \nGabrielle Rifkind  \nDr Tara Swart  \nOn unmasking.…again'Whenlgot my autismdiagnosis,I thoughtI'd finally unmasked.Actually,I'djust founda new mask.'p42  \nOn being understanding  \nOn novelty  \n## On childhood roles\n\n'Noticing new things  \nIf children don't feelconnected to theirfamily,they take a rolethat makes them feelat least significant.'p32  \n'Each one of has a  \nunique life story,we  \nis really good for our  \nare all operating with  \nbrains.It opens us upto possibilities,to new  \na different script in  \nopportunities.'p82  \nour heads.'p78  \nCover image:Natalie Ganzhorn  \nOn good-life anxiety  \n'When life gets better,your brain doesn'timmediately trust it.That mismatch createsan uneasy feeling.'p38  \n## 42 AuDHD masking in real life\n\nCampaigner Ellie Middletonon reclaiming her identityafter diagnosis  \n48 How to enjoysuper-relaxed travel  \nThe experts explain theirtried-and-tested waysto helpyou stress lesson thejourney  \n## 56 You,write now\n\nJackee Holder on why thebest ideas still starton paper  \n## 76 Coming up for air\n\nCaro Giles is a restless heartlooking for a home  \n787 ways to negotiate peacebetween warring partners  \nConflict negotiator GabrielleRifkind shares her secrets  \n82 The science of yes  \nDr Tara Swarton why spontaneityis life-changing  \n86 You're mad for the beach:Here's why  \nDiscover what makes us allcrave the coast  \n90 Barefoot Bloggerr  \nRachel Knightley on why she'drather be kind than nice(and anode to Michael Palin)  \n94 Food to feed your health  \nThey taste good,and yourbody will enjoy these recipesfrom gut-health scientistJordan Haworth too!  \n98 Everything changed when...I realised I could have a ca","cbCailyzlLgmXzb6","https://ap.wps.com/l/cbCailyzlLgmXzb6","pdf",51869459,5,1,100,"English","en",105,"# 8 What’s new\n# 20 Your photos and letters\n# 21 Life as I know it\n# 22 Author Poppy Jamie on living\n# 28 Coaching in Action\n# 32 Meet your inner child...\n# 38 The strange psychology of ‘good-life anxiety'\n# 42 AuDHD masking in real life\n# 48 How to enjoy super-relaxed travel\n# 56 You, write now\n# 76 Coming up for air\n# 82 The science of yes\n# 86 You’re mad for the beach: Here’s why\n# 94 Food to feed your health\n# 98 Everything changed when...","[{\"question\":\"What is the theme of Psychologies UK Summer 2026?\",\"answer\":\"The issue emphasizes how small passions and everyday choices can shape your path, encouraging readers to allow themselves to pursue what interests them.\"},{\"question\":\"What topics are covered related to mental wellbeing and psychology?\",\"answer\":\"It includes guidance and expert explanations on good-life anxiety, AuDHD masking, inner childhood, and stress during travel.\"},{\"question\":\"Does the issue include advice and activities for summer travel and relaxation?\",\"answer\":\"Yes. Readers get travel sickness information and practical strategies for super-relaxed travel, plus coaching-style steps for reducing stress and welcoming new experiences.\"}]","Psychologies UK - Summer 2026 - Welcome! | PDF",1786108928,154,{"code":4,"msg":32,"data":33},"ok",{"site_id":25,"language":24,"slug":34,"title":13,"keywords":35,"description":14,"schema_data":36,"social_meta":88,"head_meta":90,"extra_data":92,"updated_unix":29},"psychologies-uk-summer-2026-welcome","",{"@graph":37,"@context":87},[38,55,70],{"@type":39,"itemListElement":40},"BreadcrumbList",[41,45,49,52],{"item":42,"name":43,"@type":44,"position":21},"https://docshare.wps.com","Home","ListItem",{"item":46,"name":47,"@type":44,"position":48},"https://docshare.wps.com/document/","Document",2,{"item":50,"name":12,"@type":44,"position":51},"https://docshare.wps.com/document/lifestyle/",3,{"item":53,"name":13,"@type":44,"position":54},"https://docshare.wps.com/document/psychologies-uk-summer-2026-welcome/129820/",4,{"url":53,"name":13,"@type":56,"author":57,"headline":13,"publisher":59,"fileFormat":62,"inLanguage":24,"description":14,"dateModified":63,"datePublished":64,"encodingFormat":62,"isAccessibleForFree":65,"interactionStatistic":66},"DigitalDocument",{"name":9,"@type":58},"Person",{"url":42,"name":60,"@type":61},"DocShare","Organization","application/pdf","2026-08-29","2026-08-07",true,{"@type":67,"interactionType":68,"userInteractionCount":20},"InteractionCounter",{"@type":69},"ViewAction",{"@type":71,"mainEntity":72},"FAQPage",[73,79,83],{"name":74,"@type":75,"acceptedAnswer":76},"What is the theme of Psychologies UK Summer 2026?","Question",{"text":77,"@type":78},"The issue emphasizes how small passions and everyday choices can shape your path, encouraging readers to allow themselves to pursue what interests them.","Answer",{"name":80,"@type":75,"acceptedAnswer":81},"What topics are covered related to mental wellbeing and psychology?",{"text":82,"@type":78},"It includes guidance and expert explanations on good-life anxiety, AuDHD masking, inner childhood, and stress during travel.",{"name":84,"@type":75,"acceptedAnswer":85},"Does the issue include advice and activities for summer travel and relaxation?",{"text":86,"@type":78},"Yes. 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