[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-401901-105":59,"doc-detail-401901-en":131},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":124,"head_meta":126,"extra_data":128,"updated_unix":130},105,"en","preparing-for-your-gynecologic-surgery-preoperative-planning-and-recovery-tips","Preparing for Your Gynecologic Surgery - Preoperative Planning and Recovery Tips","","Preparing for gynecologic surgery focuses on preoperative planning to improve safety and recovery. The booklet explains how to understand and prepare for surgery, take an active role in recovery, and follow daily goals. It addresses key health steps before surgery, including quitting smoking, limiting alcohol, exercising, and maintaining good nutrition with adequate protein and fiber. Guidance is also provided for managing blood sugar, supporting meal intake after surgery, preventing constipation, and using relaxation techniques to reduce stress.",{"@graph":69,"@context":123},[70,84,106],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/preparing-for-your-gynecologic-surgery-preoperative-planning-and-recovery-tips/401901/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/preparing-for-your-gynecologic-surgery-preoperative-planning-and-recovery-tips/401901.png","ImageObject",300,407,{"name":92,"@type":93},"Indoniesian Boy","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-11-05","2026-09-27",true,{"@type":102,"interactionType":103,"userInteractionCount":105},"InteractionCounter",{"@type":104},"ViewAction",16,{"@type":107,"mainEntity":108},"FAQPage",[109,115,119],{"name":110,"@type":111,"acceptedAnswer":112},"What is the booklet’s purpose for upcoming gynecologic surgery?","Question",{"text":113,"@type":114},"It supplements the surgeon’s instructions and is intended to help patients recover successfully by answering common questions and easing stress.","Answer",{"name":116,"@type":111,"acceptedAnswer":117},"Why is stopping smoking before surgery important?",{"text":118,"@type":114},"Stopping smoking for at least four weeks can improve recovery, reduce surgical risks, and lower the risk of infection and pneumonia after surgery.",{"name":120,"@type":111,"acceptedAnswer":121},"How can patients support healing through nutrition before and after surgery?",{"text":122,"@type":114},"The booklet emphasizes eating well, choosing foods from all food groups, aiming for protein at each meal, and adding healthy snacks when needed to build strength and promote healing.","https://schema.org",{"og:url":83,"og:type":125,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":127,"canonical":83},"index,follow",{"doc_id":129,"site_id":62},401901,1790720458,{"code":4,"msg":5,"data":132},{"doc_id":129,"user_id":133,"nickname":92,"user_avatar":134,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":135,"file_id":136,"file_url":137,"file_type":138,"file_size":139,"view_count":105,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":140,"language":141,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":142,"faqs":143,"seo_title":144,"seo_description":67,"update_tm":145,"read_time":146,"preview_page_count":4},962090760608,"https://ap-avatar.wpscdn.com/davatar_276721f389ce27ea32af1340a28f341c","Preparing for your Gynecologic Surgery  \nA successful surgery starts with planning  \nPlan now for successful surgery.  \nThis booklet is supplemental to your surgeon’s instructions and is intended to help you successfully recover from your upcoming surgery. Preparing for surgery can be a stressful time. We hope the information outlined here will answer some of your questions and ease your stress. Please make notes if you have questions, and let us know how we can help.  \nOur highly skilled surgeons want to ensure your safety. If you have chronic medical conditions, such as diabetes or anemia, we may refer you to a perioperative specialist or to your primary care provider before surgery in order to help fine-tune your medical conditions to optimize your outcome.  \nThis booklet will:  \n• Help you understand and prepare for your surgery  \n• Explain how you can play an active part in your recovery  \n• Give you daily goals to achieve  \nPlease bring this booklet with you on the day of surgery. Use it as a guide during your hospital stay. Hospital staff may refer to it as you recover, and review it with you when you go home.  \nHaving surgery can be stressful for patients and their families. The good news is that you are not alone. We will support you each step of the way.  \n2  \nPREPARING fOR yOUR GyNECOLOGIC SURGERy  \nBefore surgery  \nPreparing for surgery  \nThE mONTh bEfOrE surGEry  \nTimE To GET HEalTHy  \n• stop smoking! This is the most important thing you can do. Stopping for at least four weeks before surgery will be greatly beneficial. This will improve your recovery and reduce the risks of surgery. Continued smoking increases your risk for infection and can lead to pneumonia after surgery. Here are resources to help you quit smoking:  \nn Providence Resource Line: 503-574-6595  \nn Quit for Life: 1-866-QUIT-4-LIFE  \n[n](n Providence.org/stopsmoking)[ Providence.org/stopsmoking](n Providence.org/stopsmoking)  \nn American Lung Association: [FFSonline.org](FFSonline.org)  \n• Stop or reduce your alcohol intake. Eliminating alcohol four weeks prior to surgery is ideal. If you do not feel you can do this, reduce intake to one drink (5 oz wine, 1.5 oz hard alcohol, 12 oz beer) daily. If you need assistance with this, we can arrange an appointment with our specialist or your PCP. If you drink alcohol daily, or heavily, it may not be safe to simply quit. We will work with your PCP to help you reduce your intake safely.  \n• Exercise! Exercising prior to surgery can improve your recovery time and pain levels. Any type of exercise or movement is beneficial. The goal is 30 minutes, five times a week.  \n• Eat well. Good nutrition is key to a successful surgery outcome.  \nIt’s important to pay extra attention to nutrition to help you do better during and after your surgery. Small changes in food choices and eating patterns can make a big difference.  \na balancEd diET wiTH ExTra proTEin can HElp you:  \n• Build strength to get ready for surgery  \n• Get better quicker after surgery  \n• Heal wounds and bones, and avoid infections  \nTIPS  \n• To heal, you need a healthy diet.  \nn Make sure you eat and drink nutritious foods in the weeks leading up to and after your surgery.  \n• Eat foods from all of the food groups:  \nn Protein, dairy or fortified substitutes, vegetables, grains and fruit  \n• Good sources of protein are fish, beans, chicken, meats or meat substitutes, milk or fortified milk substitutes, cheese, yogurt, nuts and seeds.  \nn Homemade or premade nutrition drinks like Boost, Ensure or Instant Breakfast, and healthy frozen meals and snack bars can help if you don’t have energy to cook.  \n• Aim to eat three meals a day.  \nn Eat protein at every meal, especially at breakfast and after physical therapy.  \nn Add one to three healthy snacks each day if you need more energy or are not healing.  \nn Aim for five servings of vegetables in a rainbow of colors.  \nn Aim for fats from food sources like olive oil, nuts and avocados; avoid foods with tran","cbCaiepOZoHSXU5e","https://ap.wps.com/l/cbCaiepOZoHSXU5e","pdf",414266,14,"English","# Preparing for Your Gynecologic Surgery\n## Before Surgery\n## Tips for Healing and Recovery","[{\"question\":\"What is the booklet’s purpose for upcoming gynecologic surgery?\",\"answer\":\"It supplements the surgeon’s instructions and is intended to help patients recover successfully by answering common questions and easing stress.\"},{\"question\":\"Why is stopping smoking before surgery important?\",\"answer\":\"Stopping smoking for at least four weeks can improve recovery, reduce surgical risks, and lower the risk of infection and pneumonia after surgery.\"},{\"question\":\"How can patients support healing through nutrition before and after surgery?\",\"answer\":\"The booklet emphasizes eating well, choosing foods from all food groups, aiming for protein at each meal, and adding healthy snacks when needed to build strength and promote healing.\"}]","Preparing for Your Gynecologic Surgery - Preoperative Planning and Recovery Tips | PDF",1790524882,35]