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Self-Assessmentsand Health Almanac for  \nAn Invitationto Health  \nBrief  \nDIANNE HALES  \nPersonal Health Self-Assessments and HealthAlmanac for An Invitation to Health:Brief,2010-2011 EditionDianne Hales  \nPublisher:Yolanda CossioDevelopment Editor:Nedah RoseEditorial Assistant:Jenny HoagTechnology Project Manager:Lauren TarsonMarketing Manager:Tom ZiolkowskiMarketing Assistant:Elizabeth WongMarketing Communications Manager:BelindaKrohmer  \nProject Manager,Editorial Production:TrudyBrown  \nCreative Director:Rob Hugel  \nArt Director:John Walker  \nPrint Buyer:Becky Cross  \nPermissions Editor:Mardell Glinski-Schultz  \nProduction Service:Lachina Publishing Services  \nCover Designer:Brian Salisbury  \nCover Image:Courtesy of Masterfile  \nCompositor:Lachina Publishing Services  \n◎2010,2008 Wadsworth,Cengage Learning  \nALL RIGHTS RESERVED.No part of this work covered by the copyright hereinmay be reproduced,transmitted,stored,or used in any form or by any meansgraphic,electronic,or mechanical,including but not limited to photocopying,recording,scanning,digitizing,taping,Web distribution,information networks,or information storage and retrieval systems,except as permitted under Sec-tion 107 or 108 of the 1976 United States Copyright Act,without the priorwritten permission of the publisher.  \n\n| For product information and technology assistance,contact us at  \u003Cbr>Cengage Learning Customer &Sales Support,1-800-354-9706  \u003Cbr>For permission to use material from this text or product,  \u003Cbr>submit all requests online at cengage.com/permissions  \u003Cbr>Further permissions questions can be emailed to  \u003Cbr>permissionrequest@cengage.com   |\n| --- |\n\nLibrary of Congress Control Number:2008940400  \nSBN-13:978-0-495-56097-5  \nSBN-10:0-495-56097-9  \nWadsworth  \n10 Davis DriveBelmont,CA 94002-3098USA  \nCengage Learning is a leading provider of customized learning solutions withoffice locations around the globe,including Singapore,the United Kingdom,Australia,Mexico,Brazil,and Japan.Locate your local ofice at www.cengage.com/international.  \nCengage Learning products are represented in Canada by Nelson Education,Ltd.  \nTo learn more about Wadsworth,visit www.cengage.com/wadsworthPurchase any of our products at your local college store or at our preferredonline store www.ichapters.com.  \nContents  \nPersonal Health Self-Assessments  \nChapter 1:Wellness Inventory 1  \nChapter 2:Well-Being Scale 11  \nChapter 2:Recognizing Depression 13  \nChapter 3:Student Stress Scale 15  \nChapter 4:Are You Ready to Become More Active?17  \nChapter 5:How Healthful Is Your Diet?19  \nChapter 6:Are You Ready to Lose Weight?21  \nChapter 7:How Strong Are the Communication and Affection in Your Relationship?23  \nChapter 7:How Much Do You Know About Sex?25  \nChapter 8:Which Contraceptive Method Is Best for You?27  \nChapter 9:Are You at Risk of Cancer?29  \nChapter 10:Assessing Your STI Risk 31  \nChapter 10:What's Your Infection IQ?33  \nChapter 11:Do You Have a Substance Use Disorder?35  \nChapter 12:Do You Have a Drinking Problem?37  \nChapter 12:Are You Addicted to Nicotine?41  \nChapter 13:How Safe Is Your Campus?43  \nChapter 13:Are You a Savvy Health-Care Consumer?45  \nChapter 14:Are You Doing Your Part for the Planet?47  \nChapter 15:What Is Your Aging I.Q.?49  \nHealth Almanac  \nHealth Information on the Internet 52  \nYour Health Directory 54  \nEmergency!67  \nA Consumer's Guide to Medical Tests 71  \n…  ………       ……    ……    ……          ……………………  \nSELFSURVEY Wellness Inventory  \n# What Is Wellness?*\n\nby John W.Travis,M.D.  \n·  \nGo to CENGAGENOW\"for Health for more activities.  \nclear presentation of the balance you have given to the manydimensions of your life.  \nMost of us think in terms of illness and assume that theabsence ofillness indicates wellness.There are actually manydegrees of wellness,just as there are many degrees of illness.TheWellnessInve","cbCaifDVcAuGJU9D","https://ap.wps.com/l/cbCaifDVcAuGJU9D","pdf",6832195,84,"English","# Personal Health Self-Assessments\n## Chapter 1: Wellness Inventory\n## Chapter 2: Well-Being Scale\n## Chapter 2: Recognizing Depression\n## Chapter 3: Student Stress Scale\n## Chapter 4: Are You Ready to Become More Active?\n## Chapter 5: How Healthful Is Your Diet?\n## Chapter 6: Are You Ready to Lose Weight?\n## Chapter 7: Communication and Affection in Your Relationship\n## Chapter 7: How Much Do You Know About Sex?\n## Chapter 8: Contraceptive Method Selection\n## Chapter 9: Cancer Risk Assessment\n## Chapter 10: STI Risk Assessment\n## Chapter 11: Substance Use Disorder Screening\n## Chapter 12: Drinking Problem and Nicotine Addiction\n## Chapter 13: Campus Safety and Health-Care Consumer Skills\n## Chapter 14: Contribution to the Planet\n## Chapter 15: Aging I.Q.\n# Health Almanac\n## Health Information on the Internet\n## Your Health Directory\n## Emergency!\n## A Consumer's Guide to Medical Tests","[{\"question\":\"How should the Wellness Inventory be completed?\",\"answer\":\"Set aside about half an hour in a quiet place. Record responses to statements using the 2=Yes, usually; 1=Sometimes, maybe; 0=No, rarely scale.\"},{\"question\":\"What is the Wellness Inventory trying to measure?\",\"answer\":\"It is designed to stimulate thinking about many degrees of wellness, recognizing that wellness is not just the absence of illness but a dynamic state.\"},{\"question\":\"How are section scores handled after answering statements?\",\"answer\":\"Compute the average score for each section after responding to the appropriate statements, then transfer that average to the corresponding box around the Wellness Inventory Wheel.\"}]","Personal Health Self-Assessments and Health Almanac for An Invitation to Health - 2010-2011 Edition | PDF",1790657613,212]