[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-142018-en":3,"doc-seo-142018-105":30,"detail-sidebar-cat-0-en-105":91},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":4,"is_deleted":4,"is_public":20,"is_downloadable":20,"audit_status":20,"page_count":21,"language":22,"language_code":23,"site_id":24,"html_lang":23,"table_of_contents":25,"faqs":26,"seo_title":27,"seo_description":14,"update_tm":28,"read_time":29},142018,549758146520,"Patrick","https://ap-avatar.wpscdn.com/avatar/80002397d8c0411e94?_k=1775819394049821470",7,"Healthcare","Penny Penguin's Adventure to the Bronx Zoo - Healing Arts - A Coloring Book","Penny Penguin’s Adventure to the Bronx Zoo - Healing Arts is a children’s coloring experience that connects play with health habits. The book encourages healthy eating, creative food presentation, and enjoyable physical activity both at home and outdoors. Through Penny’s journey—from farm-fresh food and imaginative reading to picnics and zoo visits—children learn to take steps toward community wellness. Resources at the back support parents, while American Diabetes Month themes promote prevention of diabetes and other chronic diseases.","Penny Penguin's Adventure to the  \nBRONX ZOO  \nH E A L I N G A R T S  \nFeaturing Penny Penguin  \nDear Parents and Caretakers,  \nWELCOME TO PENNY PENGUIN ’S ADVENTURE TO THE BRONX ZOO!  \nPenny enjoys her day doing many healthy activities indoors and outdoors. Each activity leads her one step closer to visiting her friends at the Bronx Zoo. Look out for Penny onevery page!  \nThis coloring book offers a fun activity for children, while promoting the important goals of healthy eating, physical activity and being active in the community. We have included some helpful resources in the back for parents.  \nNovember is American Diabetes Month—an opportunity to raise awareness of the impact of diabetes on our community and to promote healthy lifestyles that help prevent diabetes and other chronic diseases.  \nHealthy eating and physical activity are two important ways to help children get healthy and stay healthy. These things don’t have to be hard. Here are some simple ideas that are creative and fun:  \nMake Healthy Food Look Fun  \n• Put small pieces of different-colored food on the plate for a color explosion. For example: orange carrots, green cucumbers and red tomatoes—or red apples, green grapes and yellow bananas.  \n• Use cookie cutters to cut food into shapes.  \n• Arrange food on the plate so it looks like an animal, robot, monster, house or train.  \nEncourage Kids to Do Fun Physical Activities—On Their Own and With You  \n• Does your child like dancing? Playing basketball? Jumping rope? The best exercise to encourage is the one he or she loves.  \n• Put on favorite music and have the whole family dance around the house.  \n• Take a walk together and play a game—here are some ideas:» Who can spot the most blue or red cars?  \n» Choose an object on the street and ask your child to guess what it is. If it’s a car, say “I spy with my little eye something that begins with the letter C.” Your child has to guess!  \n» Walk fast down the street—but don’t step on any cracks!  \nMontefiore is committed to children’s and family health, and we hope you and your child enjoy this coloring book.  \nRita Louard, MD  \nDirector, Clinical Diabetes Program Ronit Fallek  \nDirector, Healing Arts Program  \nIllustrations by Clementine Martinez, © 2016  \nDownload this coloring book for free in English and Spanish [at: www.montefiore.org/HealingArts](at: www.montefiore.org/HealingArts)  \nBefore starting her adventure, Penny eats a well-balanced breakfast including fresh fruit and vegetables. They came from a community garden!  \nFRESH FOOD AT THE FARMER'S MARKET  \nIllustrations by Clementine Martinez, © 2016  \nYOUR PLAYGROUND  \nIllustrations by Clementine Martinez, © 2016  \nAs Penny continues on her adventure, she decides to play with friends in the playground.  \nGETTING LOST IN YOUR IMAGINATION  \nIllustrations by Clementine Martinez, © 2016  \nThe next part of her adventure is magical. Penny listens to her favorite book being read and uses her imagination.  \nA PICNIC IN THE PARK  \nIllustrations by Clementine Martinez, © 2016  \nPenny has a picnic for lunch. She plays fun games and then she continues her adventure to the Bronx Zoo.  \nPenny arrives at the Bronx Zoo! She is so happy to see all her friends there. What a great day Penny has had!  \nA TRIP TO THE BRONX ZOO  \nIllustrations by Clementine Martinez, © 2016","cbCaiuVyf0EWygB5","https://ap.wps.com/l/cbCaiuVyf0EWygB5","pdf",5444602,1,12,"English","en",105,"# Introduction\n## Healthy eating ideas\n## Fun physical activities\n## American Diabetes Month & community health\n# Penny’s Adventure Pages\n## Fresh food at the farmer’s market\n## Your playground\n## Getting lost in your imagination\n## A picnic in the park\n## A trip to the Bronx Zoo","[{\"question\":\"What health goals does the coloring book support?\",\"answer\":\"The book promotes healthy eating, physical activity, and staying active in the community.\"},{\"question\":\"How does the book suggest making healthy food more appealing?\",\"answer\":\"It recommends using colorful food combinations, cutting food with cookie cutters, and arranging food into fun shapes like animals or vehicles.\"},{\"question\":\"What physical activities does it encourage children to try?\",\"answer\":\"It suggests activities children enjoy—such as dancing, basketball, and jumping rope—and also family games like walking and letter-based “I spy” guessing.\"}]","Penny Penguin's Adventure to the Bronx Zoo - 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