[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-292852-105":59,"doc-detail-292852-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","overnight-oats-5-simple-overnight-oats-delicious-flavors","Overnight Oats - 5 Simple Overnight Oats - Delicious Flavors","","A 1-serving overnight oats guide centered on a base recipe and five flavor variations: double chocolate, lemon blueberry, cinnamon apple, PB&J, and mango coconut. It specifies ingredients, prep and total times, storage instructions (up to 5 days in the fridge), and notes about gluten-free and nut/soy-free options. Frequently asked questions address best oats, eating cold or warm, shelf life, and using water.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/overnight-oats-5-simple-overnight-oats-delicious-flavors/292852/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/overnight-oats-5-simple-overnight-oats-delicious-flavors/292852.png","ImageObject",300,407,{"name":92,"@type":93},"WPS_1786070896","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-22","2026-09-17",true,{"@type":102,"interactionType":103,"userInteractionCount":52},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What is the base recipe for overnight oats?","Question",{"text":112,"@type":113},"Use 1/2 cup rolled oats, 1 tablespoon chia seeds, a pinch of salt, and 3/4-1 cup non-dairy milk. Adjust to 3/4 cup milk for thicker oats.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How long can overnight oats last in the fridge?",{"text":117,"@type":113},"The base overnight oats last about 3–4 days in the fridge. They taste best the day after making, and adding fresh fruit shortens storage time.",{"name":119,"@type":110,"acceptedAnswer":120},"Should overnight oats be eaten cold or warm?",{"text":121,"@type":113},"They are usually eaten chilled right out of the jar. If desired, warm them in the microwave or on the stovetop before eating.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},292852,1789656520,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":52,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":24,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":129,"read_time":143},549768072016,"https://ap-avatar.wpscdn.com/davatar_155a257f0dc6eb9ab79c44ca47cae57d","5 DELICIOUS FLAVORS!  \n5 SIMPLE OVERNIGHT OATS  \nMade the night before with just a handful of wholesome ingredients, Overnight Oats are a refreshing and nourishing way to start your day!  \nNUT-FREE  \nGLUTEN FREE  \nPrep Time: 5 minutes  \nTotal Time: 8 hour, 5 mins  \nServes: 1  \nBASE RECIPE:  \n1/2 cup rolled oats  \n1 tablespoon chia seeds Pinch of salt  \n3/4-1 cup non-dairy milk  \nDOUBLE CHOCOLATE  \n1 tablespoon cocoa powder 2-3 teaspoons liquid sweetener  \n1 tablespoon cacao nibs or chocolate chips  \nLEMON BLUEBERRY  \nZest of half a lemon  \n2-3 teaspoons maple syrup Handful of fresh or frozen blueberries  \nCINNAMON APPLE  \n1/2 apple, grated A dash of cinnamon  \nOptional: 2-3 teaspoons maple syrup  \nDay of topping: chopped walnuts  \nPB&J  \n1 1/2 tablespoons strawberry jam  \nDay of topping: 1 tablespoon peanut butter  \nMANGO COCONUT  \n1. Into 5 different mason jars, combine 1/2 cup of rolled oats, 1 tablespoon of chia seeds, apinch of salt and 3/4-1 cup of non-dairy milk. If you want thicker overnight oats, just use 3/4 cup of milk.  \n2. Next, to each jar stir in the ingredients needed for whichever flavor you desire, excluding the \"day of toppings\" which you'll add the morning you eat that flavor.  \n3. Seal the jars and store them in the fridge for up to 5 days!  \n4. Overnight oats can be soy, nut and glutenfree if desired. Just be sure to use certified gluten-free oats as well as soy/ nut-free nondairy milk!  \n1 tablespoon desiccated coconut ( or coconut cream) 1/2 mango, cut into small pieces ( or puré ed) A dash of cinnamon  \nA dash of ground ginger  \nOptional: 2-3 teaspoons maple syrup  \nFREQUENTLY ASKED QUESTIONS:  \nWhat are the best oats for overnight oats?  \nMy favorite oats to use are old-fashioned rolled oats. Even after soaking overnight, they hold their shape and don't get too mushy.  \nDo you eat overnight oats cold or warm?  \nBoth! Usually overnight oats are eaten chilled right out of the jar. However, if desired, you can warm the oats in the microwave or on the stovetop before eating.  \nHow long do overnight oats last in the fridge?  \nThe base recipe for overnight oats should last for 3-4 days in the fridge. However they taste best the day after you've made them! If you add fresh fruit to your overnight oats, that will decrease the amount of time you can store them in the fridge. If possible, I recommend adding fruit such as bananas the day you plan to eat the oats! Other fruits such as berries should last a little longer.  \nCan you make overnight oats with water?  \nIt's possible, but I wouldn't recommend it as the oats will soak up whatever liquid you use. Think of the overnight oats like cereal. You wouldn't want to eat cereal with water!  \nPLANT BiASED  \nIn my Plant Biased ebook and print book, I share practical advice and mouth-watering recipes (including 100+ photos so you know what you're making!) for those looking to start a healthier vegan or plant-based diet.  \nWhether you're an absolute beginner in plantbased healthy eating or you're looking for more inspiration to spice up your vegan meals, Plant Biased will be the one indispensable cookbook you always keep handy in the kitchen.  \nWhat This Beginner's Guide Will Teach You:  \n✓ Why Plant Biased? Understand the \"why\"behind your choice to go plant-based!  \n✓ Vegan Cooking Basics: What you need to k now and what to avoid when cooking.✓ Grocery Shopping: How to confidently find healthy, unprocessed foods at the store.✓ Nutritional Guidelines: Make sure you and your family meet all your nutritional needs!✓ Kitchen Essentials: Learn to create a place where you'll LOVE to cook!  \n90+ Vegan Recipes (and LOTS of Photos!) Including:  \n✓ Breakfast Recipes: Pancakes, granola, breads, donuts, oatmeals and more!  \n✓ Main Meal Recipes: Creative, hearty and healthy meals that will satisfy even meat-eaters!✓ Dessert Recipes: Even vegans need dessert, and these recipes won't disappoint.✓ Snack & Bread Recipes: Delicious breads and snacks to keep everybody filled.  \n✓ Drink ","cbCaiaCypPqtJeWW","https://ap.wps.com/l/cbCaiaCypPqtJeWW","pdf",2350671,"English","# 5 Simple Overnight Oats\n## Base Recipe\n## Flavor Variations\n## Instructions & Storage\n## Frequently Asked Questions\n## Plant Biased Promotion","[{\"question\":\"What is the base recipe for overnight oats?\",\"answer\":\"Use 1/2 cup rolled oats, 1 tablespoon chia seeds, a pinch of salt, and 3/4-1 cup non-dairy milk. Adjust to 3/4 cup milk for thicker oats.\"},{\"question\":\"How long can overnight oats last in the fridge?\",\"answer\":\"The base overnight oats last about 3–4 days in the fridge. They taste best the day after making, and adding fresh fruit shortens storage time.\"},{\"question\":\"Should overnight oats be eaten cold or warm?\",\"answer\":\"They are usually eaten chilled right out of the jar. If desired, warm them in the microwave or on the stovetop before eating.\"}]","Overnight Oats - 5 Simple Overnight Oats - Delicious Flavors | PDF",13]