[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-270413-105":59,"doc-detail-270413-en":131},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":124,"head_meta":126,"extra_data":128,"updated_unix":130},105,"en","outback-active-telehealth-program","Outback Active - Telehealth Program","","Outback Active is a 12-week telefit program designed to enhance health, strength, mobility, and balance from the comfort of participants' homes. This initiative is offered free of charge to individuals aged 65 and over, and to Aboriginal or Torres Strait Islander people aged 50 and over, residing in the Katherine region. Participants will receive personalized online exercise guidance, with referrals to relevant health services available upon program completion. The program is delivered entirely online via telehealth, requiring a computer, laptop, or tablet, with options to attend sessions at a designated facility in Katherine. Eligible participants will be provided with a complimentary exercise equipment bundle. The program is facilitated by exercise professionals and supervised Exercise and Sport Science students from Charles Darwin University, offering one-on-one and small group sessions. Following the 12-week duration, participants are encouraged to maintain their exercise plans for continued well-being. Expressing interest can be done by scanning a QR code or contacting the program via phone or email. 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To express an interest, scan the QR code at the back of the flyer or call (08) 8946 7176, and a friendly team member will be in contact.  \nThis program will:  \n> Guide you through an online exercise program tailored for you**  \n> Refer you to relevant health services at the end of the program as required  \nOutback Active is supported by funding from NTPHN through the Australian Government’s PHN Program.  \n**All sessions are delivered online in a‘telehealth’ format. Participants join the sessions using a desktop computer, laptop or tablet and enjoy the live, interactive sessions over the internet. Participants can also attend sessions at a designated location in Katherine where telehealth facilities are set up for this program. Ask us for more details.  \nWhat to expect:  \nExpress interest in joining the program.  \nA team member will assess your eligibility.  \nEligible participants will receive a FREE exercise equipment bundle for the program.  \nExercise professionals and supervised Exercise and Sport Science students from Charles Darwin University offer 1:1 and small group sessions online for 12 weeks, focusing on your strength, mobility and balance.  \nAfter completing the 12-week program, we encourage you to continue your exercise plan for ongoing wellbeing.  \nExpress an interest  \nAre you interested?  \nScan the QR Code or get in contact via  \n(08) [8946 7176 / outbackactive@cdu.edu.au](8946 7176 / outbackactive@cdu.edu.au)  \nCRICOS Provider No. 00300K | TEQSA Provider ID PRV12069 | RTO Provider No. 0373 | Produced May 2024 | UniPrint 79317  \nProgram web page","cbCaicLIvbnOjnCw","https://ap.wps.com/l/cbCaicLIvbnOjnCw","pdf",931753,"English","# About Outback Active\n## Program Details\n## Eligibility and Benefits\n## How to Participate","[{\"question\":\"What is the Outback Active program?\",\"answer\":\"Outback Active is a free 12-week telefit program aimed at improving strength, mobility, and balance for individuals in the Katherine region through online exercise sessions.\"},{\"question\":\"Who is eligible to join Outback Active?\",\"answer\":\"The program is open to people aged 65 and over, and Aboriginal or Torres Strait Islander people aged 50 and over, living in the Katherine region.\"},{\"question\":\"What support is provided to participants?\",\"answer\":\"Eligible participants receive a free exercise equipment bundle, personalized online exercise programs from qualified professionals, and potential referrals to health services.\"}]","Outback Active - Telehealth Program | PDF"]