[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-299763-105":59,"doc-detail-299763-en":131},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":124,"head_meta":126,"extra_data":128,"updated_unix":130},105,"en","orange-leaf-nutritional-chart-2024-frozen-yogurt-smoothies","Orange Leaf Nutritional Chart 2024 - Frozen Yogurt & Smoothies","","Orange Leaf Nutritional Chart 2024 provides detailed nutrition facts for menu items, organized into sections such as Frozen Yogurt and Smoothies. Each flavor or drink lists serving size and key macro and micro components including calories, fat (total and saturated), trans fat, cholesterol, sodium, total carbohydrates (with fiber and sugars), and protein. The chart also includes usage notes on daily calorie guidance and advises contacting staff for items not listed.",{"@graph":69,"@context":123},[70,84,106],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/orange-leaf-nutritional-chart-2024-frozen-yogurt-smoothies/299763/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/orange-leaf-nutritional-chart-2024-frozen-yogurt-smoothies/299763.png","ImageObject",300,407,{"name":92,"@type":93},"Marry","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-22","2026-09-18",true,{"@type":102,"interactionType":103,"userInteractionCount":105},"InteractionCounter",{"@type":104},"ViewAction",13,{"@type":107,"mainEntity":108},"FAQPage",[109,115,119],{"name":110,"@type":111,"acceptedAnswer":112},"What nutrition information is listed for each Orange Leaf item?","Question",{"text":113,"@type":114},"For each item, the chart provides serving size, calories, calories from fat, total fat (and saturated fat), trans fat, cholesterol, sodium, total carbs (fiber and sugars), and protein.","Answer",{"name":116,"@type":111,"acceptedAnswer":117},"How should the chart’s calorie guidance be interpreted?",{"text":118,"@type":114},"It states that 2000 calories a day is used for general nutrition advice, and actual calorie needs vary by individual.",{"name":120,"@type":111,"acceptedAnswer":121},"What should you do if you don’t see a menu item on the chart?",{"text":122,"@type":114},"It advises speaking to a staff member for additional information if the desired menu item is not listed.","https://schema.org",{"og:url":83,"og:type":125,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":127,"canonical":83},"index,follow",{"doc_id":129,"site_id":62},299763,1789771244,{"code":4,"msg":5,"data":132},{"doc_id":129,"user_id":133,"nickname":92,"user_avatar":134,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":135,"file_id":136,"file_url":137,"file_type":138,"file_size":139,"view_count":105,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":19,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":130,"read_time":52},5909892079670,"https://ap-avatar.wpscdn.com/davatar_276721f389ce27ea32af1340a28f341c","Orange Leaf Nutritional Chart  \nFROZEN YOGURT  \n| Flavor | Serving Size (oz) | Calories | Cal From Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cho lestero l (mg) | Sod ium (mg) | Total Car bs (g) | Total F iber (g) | Sugars (g) | Protein (g) |\n| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |\n| Banana | 1 | 35 | 9 | \u003C1 | 1 | 0 | 0 | 24 | 7 | 0 | 5 | \u003C1 |\n| Banana Pudding | 1 | 44 | 12 | 1 | 1 | 0 | \u003C1 | 37 | 8 | 0 | 6 | \u003C1 |\n| Birthday Cake | 1 | 40 | 10 | 1 | 1 | 0 | 0 | 25 | 7 | 0 | 6 | 0 |\n| Brownie Batter | 1 | 35 | 0 | 1 | 1 | 0 | 0 | 35 | 7 | 0 | 6 | 1 |\n| Cheesecake | 1 | 40 | 10 | 2 | 1 | 0 | 0 | 25 | 7 | 0 | 5 | 0 |\n| Chocolate | 1 | 30 | 0 | 0 | 0 | 0 | 0 | 25 | 7 | 0 | 6 | 1 |\n| Chocolate Banana | 1 | 30 | 0 | 0 | 0 | 0 | 0 | 25 | 7 | 0 | 6 | 1 |\n| Chocolate Cake | 1 | 37 | 6 | 1 | \u003C1 | 0 | 0 | 33 | 7 | 0 | 5 | 1 |\n| Chocolate Coconut | 1 | 30 | 0 | 0 | 0 | 0 | 0 | 25 | 7 | 0 | 6 | 1 |\n| Chocolate Hazelnut | 1 | 45 | 16 | 2 | 0 | 0 | 0 | 24 | 8 | 0 | 5 | \u003C1 |\n| Chocolate Peanut Butter | 1 | 40 | 10 | 1 | 0 | 0 | 0 | 30 | 7 | 0 | 6 | 1 |\n| Chocolate Raspberry | 1 | 38 | 6 | 1 | 0 | 0 | 0 | 34 | 7 | 0 | 6 | 1 |\n| Chocolate Salted Caramel | 1 | 30 | 0 | 0 | 0 | 0 | 0 | 55 | 7 | 0 | 6 | 1 |\n| Classic Tart | 1 | 30 | 0 | 0 | 0 | 0 | 0 | 20 | 6 | 0 | 4 | \u003C1 |\n| Coconut | 1 | 35 | 10 | 1 | 1 | 0 | 0 | 25 | 7 | 0 | 5 | 0 |\n| Coconut Cake | 1 | 38 | 9 | 1 | 1 | 0 | 0 | 24 | 7 | 0 | 6 | 0 |\n| Coffee | 1 | 35 | 5 | 1 | 1 | 0 | 0 | 40 | 7 | 0 | 5 | \u003C1 |\n| Cookie Cake (*gluten) | 1 | 40 | 10 | 1 | 1 | 0 | 0 | 25 | 8 | 0 | 6 | 0 |\n| Cookies & Cream (*gluten) | 1 | 43 | 12 | 1 | 1 | 0 | 0 | 41 | 8 | 0 | 6 | \u003C1 |\n| Cotton Candy | 1 | 40 | 10 | 1 | 1 | 0 | 0 | 25 | 8 | 0 | 6 | 0 |\n| Dole® Orange (vegan, dairy free) | 1 | 8 | \u003C1 | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 2 | 0 |\n| Dole® Pineapple (vegan, dairy free) | 1 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 6 | 0 |\n| Horchata | 1 | 39 | 9 | 1 | 1 | 0 | 0 | 24 | 8 | 0 | 6 | \u003C1 |\n| Hot Chocolate | 1 | 42 | 10 | 1 | 1 | 0 | 0 | 24 | 8 | 0 | 7 | \u003C1 |\n| Mango | 1 | 36 | 4 | 0 | 0 | 0 | 0 | 13 | 7 | 0 | 6 | \u003C1 |\n| Mango Peach (seasonal) | 1 | 36 | 4 | 0 | 0 | 0 | 0 | 13 | 7 | 0 | 6 | \u003C1 |\n| Mango Strawberry Banana | 1 | 30 | 0 | 0 | 0 | 0 | 0 | 15 | 6 | 0 | 5 | \u003C1 |\n| NSA Chocolate | 1 | 27 | 2 | 0 | 0 | 0 | 0 | 31 | 6 | 0 | 2 | \u003C1 |\n| NSA Vanilla | 1 | 24 | 1 | 0 | 0 | 0 | 0 | 32 | 5 | 0 | 2 | 1 |\n| Peach (seasonal) | 1 | 35 | 4 | 0 | 0 | 0 | 0 | 14 | 6 | 0 | 0 | 0 |\n| Peanut Butter | 1 | 45 | 15 | 2 | 1 | 0 | 0 | 30 | 7 | 0 | 5 | \u003C1 |\n| Peanut Butter Cup | 1 | 45 | 15 | 2 | 1 | 0 | 0 | 30 | 7 | 0 | 6 | 1 |\n| Peppermint Pattie | 1 | 40 | 10 | 1 | 1 | 0 | 0 | 25 | 8 | 0 | 6 | 0 |\n| Pistachio | 1 | 40 | 10 | 1 | 1 | 0 | 0 | 25 | 7 | 0 | 5 | 0 |\n| Popcorn | 1 | 48 | 11 | 1 | 1 | 0 | 0 | 44 | 9 | 0 | 7 | \u003C1 |\n| Pumpkin Cheesecake (seasonal) | 1 | 38 | 11 | 1 | 1 | 0 | 0 | 30 | 7 | 0 | 6 | 0 |\n| Pumpkin Pie (seasonal) | 1 | 33 | 8 | 1 | 1 | 0 | 0 | 25 | 6 | 0 | 5 | 0 |\n| Pumpkin Spice Latte (seasonal) | 1 | 35 | 9 | 1 | 1 | 0 | 0 | 26 | 7 | 0 | 5 | 0 |\n| Raspberry | 1 | 37 | 4 | 0 | 0 | 0 | 0 | 14 | 8 | 0 | 6 | \u003C1 |\n| Salted Caramel | 1 | 35 | 10 | 1 | 1 | 0 | 0 | 55 | 7 | 0 | 5 | 0 |\n| Salted Caramel Latte | 1 | 35 | 10 | 1 | 1 | 0 | 0 | 55 | 7 | 0 | 5 | 0 |\n| Salted Caramel with Twix | 1 | 45 | 13 | 1 | 1 | 0 | 0 | 49 | 8 | 0 | 6 | 0 |\n| Strawberry | 1 | 30 | 0 | 0 | 0 | 0 | 0 | 15 | 6 | 0 | 5 | 1 |\n| Strawberry Banana | 1 | 30 | 0 | 0 | 0 | 0 | 0 | 15 | 6 | 0 | 5 | 1 |\n| Strawberry Cheesecake | 1 | 40 | 10 | 2 | 1 | 0 | 0 | 25 | 7 | 0 | 5 | 0 |\n| Taro | 1 | 39 | 10 | 1 | 1 | 0 | 0 | 27 | 7 | 0 | 6 | 0 |\n| Toasted Marshmallow | 1 | 38 | 9 | 1 | 1 | 0 | 0 | 25 | 7 | 0 | 6 | 0 |\n| Vanilla | 1 | 45 | 10 | 1 | 1 | 0 | 0 | 35 | 8 | 0 | 6 | 1 |\n| White Chocolate made with Ghiradelli® | 1 | 40 | 10 | 1 | 1 | 0 | 0 | 25 | 7 | 0 | 6 | 0 |\n| White Chocolate Raspberry made with Ghiradelli® | 1 | 43 | 10 | 1 | 1 | 0 | 0 | 25 | 8 | 0 | 7 | 0 |\n| White Chocolate Strawberry ","cbCaifZzepjJYREL","https://ap.wps.com/l/cbCaifZzepjJYREL","pdf",183687,"English","# Frozen Yogurt\n## Nutrition Table\n# Smoothies\n## Nutrition Table","[{\"question\":\"What nutrition information is listed for each Orange Leaf item?\",\"answer\":\"For each item, the chart provides serving size, calories, calories from fat, total fat (and saturated fat), trans fat, cholesterol, sodium, total carbs (fiber and sugars), and protein.\"},{\"question\":\"How should the chart’s calorie guidance be interpreted?\",\"answer\":\"It states that 2000 calories a day is used for general nutrition advice, and actual calorie needs vary by individual.\"},{\"question\":\"What should you do if you don’t see a menu item on the chart?\",\"answer\":\"It advises speaking to a staff member for additional information if the desired menu item is not listed.\"}]","Orange Leaf Nutritional Chart 2024 - Frozen Yogurt & Smoothies | PDF"]