[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-91250-en":3,"doc-seo-91250-105":30,"detail-sidebar-cat-0-en-105":91},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":22,"language":23,"language_code":24,"site_id":25,"html_lang":24,"table_of_contents":26,"faqs":27,"seo_title":13,"seo_description":14,"update_tm":28,"read_time":29},91250,16904993612988,"Olivia Brown","https://ap-avatar.wpscdn.com/davatar_a8503ba1806abce46bf441b54a3ca4cd",7,"Healthcare","Nutritious Milk - English Learner's Book - Grade 7","Nutritious Milk - English Learner's Book - Grade 7 presents key ideas about milk as a complete food for the human body. It explains that fresh cow’s milk is nutritious, easy to digest, and has a cooling effect, while proper cleanliness during milking and safe handling are emphasized. The text compares milk-diet with milk-cure, describes how other foods can affect benefits, and highlights warm or boiled milk practices. It also includes vocabulary study and comprehension questions.","Nutritious Milk  \nEnglish: Learner's Book Grade 7  \nNutritious Milk  \nEnglish: Learner's Book Grade 7 Lusaka, Lusaka, Zambia  \nCopyright © 2017, Annjoy M. Julius  \nNeeds Copyright  \n[http://creativecommons.org/licenses/by-nc/4.0/](http://creativecommons.org/licenses/by-nc/4.0/)  \nYou may not use this work for commercial purposes. You may adapt and add to this work. You must keep the copyright and credits for authors, illustrators, etc.  \nMilk is a complete food. Milk contains all the nutrients necessary for the body.  \nMilk is the nectar on the earth.  \nEpert dietician sagree that fresh milk from the cow makes an excellent diet,provided the cow is healthy and is given proper fodder. However, proper cleanliness must be maintained at the time of milking. Fresh milk means warm milk from the udder. Milk increase strength. It is easy to digest and it has a cooling effect. Also,it is a stimulant and a curative agent in all the three principal ailments: windiness, bile and cough. Only milk fresh from the udder of the cow can be taken directly. If it is kept even for a short while, one should take it only after warming it. Where proper cleanliness is doubted, one should take milk only after boiling it.  \nUnder the circumstances Stated above, milk is considered o be the best diet. It contains all the nutrients necessary for the human body. One can get the maximum benefit of this complete diet only when it is regulary taken. Milk taken with other food loses many of it;s benefits. This is why milk-cure-rejuneation by milk-should be clearly understood. In milk-diet,one can take as much milk as one can without abandoning one's regular food, while in the milk-cure only milk is taken regulary in a planned way.  \nAnswer the following questions  \n1. Use a dictionary to find out the meaning of the following word:  \na. nutrients f. curative  \nb. fodder g. circumstance  \nc. udder [h. diet](h. diet)  \ne. stimulant i. abandoning  \nArrange these words, as they would appear in a dictionary of English.  \nCheck Your Understanding  \nWhich of these choices explain the meaning of the word 'stimulant'?  \n Producing temporary decrease of energy  Tending to restore health  \n Producing temporary increase of energy  Causing drowsiness and tiredness  \nCheck Your Understanding  \nLook at paragraph 2. Which of the following words can be used to replace the phrase 'proper cleanliness'  \n Scent  Hygiene  Dirt  Odour  \nCheck Your Understanding  \nWhich of these phrases has the same meaning as 'where proper cleanliness is doubted'?  \n Very sure  Not certain  \n Not rejuvenated  \n Not clean","cbCaiiC4MMmBSVBy","https://ap.wps.com/l/cbCaiiC4MMmBSVBy","pdf",110126,4,1,13,"English","en",105,"# Vocabulary and Dictionary Skills\n## Word meaning and dictionary order\n# Check Your Understanding\n## Meaning of “stimulant”\n## Replacing “proper cleanliness”\n## Meaning of “where proper cleanliness is doubted”","[{\"question\":\"Why is milk described as a complete food in the text?\",\"answer\":\"Milk contains all the nutrients necessary for the body, so it is presented as a complete food and diet.\"},{\"question\":\"What cleanliness and handling advice is given for fresh milk?\",\"answer\":\"Proper cleanliness must be maintained during milking. If cleanliness is doubted, milk should be boiled; if kept even briefly, it should be warmed before drinking.\"},{\"question\":\"How does the text distinguish milk-diet from milk-cure?\",\"answer\":\"In milk-diet, a planned amount of milk can be taken while still keeping regular food. In milk-cure, only milk is taken regularly in a planned way.\"}]",1784302053,33,{"code":4,"msg":31,"data":32},"ok",{"site_id":25,"language":24,"slug":33,"title":13,"keywords":34,"description":14,"schema_data":35,"social_meta":86,"head_meta":88,"extra_data":90,"updated_unix":28},"nutritious-milk-english-learners-book-grade-7","",{"@graph":36,"@context":85},[37,53,68],{"@type":38,"itemListElement":39},"BreadcrumbList",[40,44,48,51],{"item":41,"name":42,"@type":43,"position":21},"https://docshare.wps.com","Home","ListItem",{"item":45,"name":46,"@type":43,"position":47},"https://docshare.wps.com/document/","Document",2,{"item":49,"name":12,"@type":43,"position":50},"https://docshare.wps.com/document/healthcare/",3,{"item":52,"name":13,"@type":43,"position":20},"https://docshare.wps.com/document/nutritious-milk-english-learners-book-grade-7/91250/",{"url":52,"name":13,"@type":54,"author":55,"headline":13,"publisher":57,"fileFormat":60,"inLanguage":24,"description":14,"dateModified":61,"datePublished":62,"encodingFormat":60,"isAccessibleForFree":63,"interactionStatistic":64},"DigitalDocument",{"name":9,"@type":56},"Person",{"url":41,"name":58,"@type":59},"DocShare","Organization","application/pdf","2026-07-30","2026-07-17",true,{"@type":65,"interactionType":66,"userInteractionCount":20},"InteractionCounter",{"@type":67},"ViewAction",{"@type":69,"mainEntity":70},"FAQPage",[71,77,81],{"name":72,"@type":73,"acceptedAnswer":74},"Why is milk described as a complete food in the text?","Question",{"text":75,"@type":76},"Milk contains all the nutrients necessary for the body, so it is presented as a complete food and diet.","Answer",{"name":78,"@type":73,"acceptedAnswer":79},"What cleanliness and handling advice is given for fresh milk?",{"text":80,"@type":76},"Proper cleanliness must be maintained during milking. If cleanliness is doubted, milk should be boiled; if kept even briefly, it should be warmed before drinking.",{"name":82,"@type":73,"acceptedAnswer":83},"How does the text distinguish milk-diet from milk-cure?",{"text":84,"@type":76},"In milk-diet, a planned amount of milk can be taken while still keeping regular food. 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