[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-662005-105":59,"doc-detail-662005-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","nordictrack-users-manual-important-precautions","NORDICTRACK - USER'S MANUAL - IMPORTANT PRECAUTIONS","","NordicTrack treadmill user manual covering key safety responsibilities, proper placement, indoor operating requirements, and restrictions for children, pets, and user weight. Provides guidance on safe clothing and footwear, power cord and surge suppressor use, and precautions to prevent electrical and control-system damage. Includes instructions for safe operation steps such as adjusting speed gradually, using handrails, avoiding unattended running, and proper key removal and circuit breaker shutdown. Emphasizes reading all precautions before exercising.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/nordictrack-users-manual-important-precautions/662005/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/nordictrack-users-manual-important-precautions/662005.png","ImageObject",300,407,{"name":92,"@type":93},"Bulrr","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-30","2026-10-28",true,{"@type":102,"interactionType":103,"userInteractionCount":19},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What are the owner’s responsibilities regarding warnings and precautions?","Question",{"text":112,"@type":113},"The owner must ensure all users of the treadmill are adequately informed of the warnings and precautions.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How should the treadmill be positioned for safe use?",{"text":117,"@type":113},"Place the treadmill on a level surface with at least eight feet of clearance behind it and two feet on each side, and avoid any surface that blocks air openings. Use a mat to protect floors or carpet.",{"name":119,"@type":110,"acceptedAnswer":120},"What power and surge suppressor precautions are required?",{"text":121,"@type":113},"Plug the power cord into a surge suppressor (not included) connected to a grounded circuit capable of carrying 15 amps or more, and use a single-outlet surge suppressor meeting the specifications described in the manual. Do not use an extension cord.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},662005,1793193837,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":19,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":129,"read_time":144},5909892115043,"https://ap-avatar.wpscdn.com/davatar_6f874abed73319feea01a86fa6f0fab8","# Patent Pending\n\nModel No.NTL12950Serial No.            \nFind the serial number in the locationshown below.Write the serial numberin the space above for reference.  \n# Serial Number Decal\n\nQUESTIONS?  \nIf you have questions,or if thereare missing parts,we will guar-antee complete satisfactionthrough direct assistance fromour factory.  \nTO AVOID DELAYS,PLEASECALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE.The trained technicians on ourCustomer Hot Line will provideimmediate assistance,free ofcharge to you.  \nCUSTOMER HOT LINE:1-888-825-2588Mon.-Fri.,6 a.m.-6 p.m.MST  \n# !CAUTION\n\nRead all precautions and instruc-tions in this manual before usingthis equipment.Save this manualfor future reference.  \n# N O R D I C T R A C K\n\nUSER'S MANUAL  \n| Visit our website at  \u003Cbr>www.nordictrack.com  \u003Cbr>new products,prizes,  \u003Cbr>fitness tips,and much more!   |\n| --- |\n\nN ○ R D I C T R A C K  \n# TABLE OF CONTENTS\n\nIMPORTANT PRECAUTIONS………………………………………………………………………………………………………………………………………3  \nBEFORE YOU BEGIN……………………………………………………………………………………………………………………………………………………………………………5  \nASSEMBLY………………………………………………………………………………………………………………………………………………………………………6  \nOPERATION AND ADJUSTMENT ……………………………………………………………………………………………………………………………11  \nHOW TO FOLD AND MOVE THE TREADMILL ………………………………………………………………………………………………………28  \nTROUBLESHOOTING…………………………………………………………………………………………………………………………………………………30  \nCONDITIONING GUIDELINES …………………………………………………………………………………………………………………………………32  \nPARTLIST……………………………………………………………………………………………………………………………………………………………………34  \nORDERING REPLACEMENT PARTS………………………………………………………………………………………………………………………35  \nLIMITED WARRANTY…………………………………………………………………………………………………………………………………BackCover  \nNote:An EXPLODED DRAWING is attached in the center of this manual.  \n# IMPORTANT PRECAUTIONS\n\n!WARNING:To reduce the risk of burns,fire,electric shock,or injury to persons,read thefollowing important precautions and information before operating the treadmill.  \n1.It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.  \n2.Use the treadmill only as described.  \n3.Place the treadmill on a level surface,with atleast eight feet of clearance behind it and twofeet on each side.Do not place the treadmillon any surface that blocks air openings.Toprotect the floor or carpet from damage,placea mat under the treadmill.  \n4.Keep the treadmill indoors,away from mois-ture and dust.Do not put the treadmill in agarage or covered patio,or near water.  \n5.Do not operate the treadmill where aerosolproducts are used or where oxygen is beingadministered.  \n6.Keep children under the age of 12 and petsaway from the treadmill at all times.  \n7.The treadmill should not be used by personsweighing more than 325 pounds.  \n8.Never allow more than one person on thetreadmill at a time.  \n9.Wear appropriate exercise clothes whenusing the treadmill.Do not wear loose clothesthat could become caught in the treadmill.Athletic support clothes are recommended forboth men and women.Always wear athleticshoes.Never use the treadmill with bare feet,wearing only stockings,or in sandals.  \n10.When connecting the power cord(see page 11),plug the power cord into a surge suppressor(not included)and plug the surge suppressorinto a grounded circuit capable of carrying 15or more amps.No other appliance should be onthe same circuit.Do not use an extension cord.  \n11.Use only a single-outlet surge suppressor thatmeets all of the specifications described onpage 11.To purchase a surge suppressor,seeyour local NordicTrack dealer or call 1-888-825-2588 and order part number 146148.  \n12.Failure to use a properly functioning surgesuppressor could result in damage to the con-trol system of the treadmill.If the control sys-tem is damaged,the walking belt may changespeed,accelerate,or stop unexpectedly,which may result in a fall and serious injury.  \n13.Keep the power cord and the surge suppres-sor away from heated surfaces.  \n14.Never move the walking b","cbCaihsMiHr8bJ44","https://ap.wps.com/l/cbCaihsMiHr8bJ44","pdf",5961883,38,"English","# IMPORTANT PRECAUTIONS\n## BEFORE YOU BEGIN\n## ASSEMBLY\n## OPERATION AND ADJUSTMENT\n## HOW TO FOLD AND MOVE THE TREADMILL\n## TROUBLESHOOTING\n## CONDITIONING GUIDELINES\n## PARTLIST\n## ORDERING REPLACEMENT PARTS\n## LIMITED WARRANTY","[{\"question\":\"What are the owner’s responsibilities regarding warnings and precautions?\",\"answer\":\"The owner must ensure all users of the treadmill are adequately informed of the warnings and precautions.\"},{\"question\":\"How should the treadmill be positioned for safe use?\",\"answer\":\"Place the treadmill on a level surface with at least eight feet of clearance behind it and two feet on each side, and avoid any surface that blocks air openings. Use a mat to protect floors or carpet.\"},{\"question\":\"What power and surge suppressor precautions are required?\",\"answer\":\"Plug the power cord into a surge suppressor (not included) connected to a grounded circuit capable of carrying 15 amps or more, and use a single-outlet surge suppressor meeting the specifications described in the manual. Do not use an extension cord.\"}]","NORDICTRACK - USER'S MANUAL - IMPORTANT PRECAUTIONS | PDF",96]