[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-646073-105":59,"doc-detail-646073-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","nordictrack-treadmill-users-manual-important-precautions","NORDICTRACK Treadmill User’s Manual - Important Precautions","","User’s manual text for a NORDICTRACK treadmill, centered on warning decal placement and key safety requirements before operation. It emphasizes owner responsibility to inform all users, medical consultation prior to exercise—especially for those over age 35 or with existing conditions—and restrictions on who may use the equipment. The document also specifies safe location and clearance, indoor dry placement, power and surge suppressor guidance, circuit precautions, and limits on weight and number of users, along with clothing and footwear rules to reduce injury risk.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/nordictrack-treadmill-users-manual-important-precautions/646073/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/nordictrack-treadmill-users-manual-important-precautions/646073.png","ImageObject",300,407,{"name":92,"@type":93},"bocahgabuttt","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-29","2026-10-23",true,{"@type":102,"interactionType":103,"userInteractionCount":24},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What should be done if a warning decal is missing or unreadable?","Question",{"text":112,"@type":113},"Call the telephone number on the front cover of the manual and request a free replacement decal, then apply it in the location shown.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"Who should consult a physician before starting an exercise program?",{"text":117,"@type":113},"Anyone beginning an exercise program should consult a physician, especially persons over age 35 or those with pre-existing health problems.",{"name":119,"@type":110,"acceptedAnswer":120},"What are the key restrictions for safe treadmill use?",{"text":121,"@type":113},"Use the treadmill only as described in the manual, keep it indoors away from moisture and dust, limit weight to 300 lbs (136 kg) or less, and never allow more than one person on the treadmill at a time.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},646073,1792789515,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":24,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":145,"preview_page_count":4},962094248839,"https://ap-avatar.wpscdn.com/davatar_994ba38a5ba835b3df7d355c54d3ed8d","[nordictrack.com](nordictrack.com)  \n\n| Model No. NTL19117.2\u003Cbr>Serial No.  \u003Cbr>Write the serial number in the space above for reference. |\n| --- |\n| \u003Cbr>Serial Number\u003Cbr>\u003Cbr>Decal\u003Cbr>\u003Cbr>|\n| ACTIVATE YOUR WARRANTY |\n| To register your product and activate your warranty today, [go to my.nordictrack.com](go to my.nordictrack.com) |\n| CUSTOMER CARE |\n| For service at any time, go to [nordictrackservice.com](nordictrackservice.com).\u003Cbr>Or call 1-800-TO-BE-FIT (1-800-862-3348)\u003Cbr>Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a. m.–12 p. m. MT\u003Cbr>Please do not contact the store. |\n| CAUTION\u003Cbr>Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. |\n\nUSER’S MANUAL  \nTABLE OF CONTENTS  \nWARNING DECAL PLACEMENT ............................................................... 2  \nIMPORTANT PRECAUTIONS ..................................................................3  \nBEFORE YOU BEGIN ........................................................................ 7  \nPART IDENTIFICATION CHART................................................................ 8  \nASSEMBLY ................................................................................ 9  \nTHE CHEST HEART RATE MONITOR .......................................................... 19  \nHOW TO USE THE TREADMILL ..............................................................20  \nHOW TO FOLD AND MOVE THE TREADMILL ...................................................32  \nMAINTENANCE AND TROUBLESHOOTING .....................................................33  \nEXERCISE GUIDELINES ....................................................................36  \nPART LIST ................................................................................ 38  \nEXPLODED DRAWING......................................................................40  \nORDERING REPLACEMENT PARTS................................................... Back Cover  \nLIMITED WARRANTY............................................................... Back Cover  \nWARNING DECAL PLACEMENT  \nThis drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.  \nNORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC.  \nIMPORTANT PRECAUTIONS  \nWARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.  \n1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.  \n2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.  \n3. The treadmill is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the treadmill by someone responsible for their safety.  \n4. Use the treadmill only as described in this manual.  \n5. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.  \n6. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.  \n7. Place the treadmill on a level surface, with at least 8 ft. (2.4","cbCaimjg38ZVbb4O","https://ap.wps.com/l/cbCaimjg38ZVbb4O","pdf",6904849,44,"English","# WARNING DECAL PLACEMENT\n# IMPORTANT PRECAUTIONS\n# BEFORE YOU BEGIN\n# PART IDENTIFICATION CHART\n# ASSEMBLY\n# THE CHEST HEART RATE MONITOR\n# HOW TO USE THE TREADMILL\n# HOW TO FOLD AND MOVE THE TREADMILL\n# MAINTENANCE AND TROUBLESHOOTING\n# EXERCISE GUIDELINES\n# PART LIST\n# EXPLODED DRAWING\n# ORDERING REPLACEMENT PARTS\n# LIMITED WARRANTY","[{\"question\":\"What should be done if a warning decal is missing or unreadable?\",\"answer\":\"Call the telephone number on the front cover of the manual and request a free replacement decal, then apply it in the location shown.\"},{\"question\":\"Who should consult a physician before starting an exercise program?\",\"answer\":\"Anyone beginning an exercise program should consult a physician, especially persons over age 35 or those with pre-existing health problems.\"},{\"question\":\"What are the key restrictions for safe treadmill use?\",\"answer\":\"Use the treadmill only as described in the manual, keep it indoors away from moisture and dust, limit weight to 300 lbs (136 kg) or less, and never allow more than one person on the treadmill at a time.\"}]","NORDICTRACK Treadmill User’s Manual - Important Precautions | PDF",1792747706,111]