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Keep this manual for future reference. |\n\nUSER’S MANUAL  \n[iconeurope.com](iconeurope.com)  \nTABLE OF CONTENTS  \nIMPORTANT PRECAUTIONS ..................................................................3  \nWARNING DECAL PLACEMENT ............................................................... 5  \nBEFORE YOU BEGIN ........................................................................ 6  \nASSEMBLY ................................................................................ 7  \nHOW TO PLUG IN THE POWER CORD ........................................................ 11  \nHOW TO USE THE TREADMILL .............................................................. 12  \nHOW TO MOVE THE TREADMILL .............................................................20  \nMAINTENANCE AND TROUBLESHOOTING ..................................................... 21  \nEXERCISE GUIDELINES ....................................................................23  \nPART LIST ................................................................................ 24  \nEXPLODED DRAWING...................................................................... 25  \nORDERING REPLACEMENT PARTS................................................... Back Cover  \nRECYCLING INFORMATION ......................................................... Back Cover  \nUK/EU DECLARATION OF CONFORMITY .............................................. Back Cover  \nNORDICTRACK and IFIT are registered trademarks of iFIT Inc. App store is a trademark of Apple Inc. , registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The Bluetooth® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.  \nIMPORTANT PRECAUTIONS  \nWARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. iFIT assumes no responsibility for personal injury or property damage sustained by or through the use of this product.  \n1. It is the responsibility of the owner to ensure that all users of the treadmill are adequately informed of all warnings and precautions.  \n2. Keep children under age 16 and pets away from the treadmill at all times.  \n3. Consult your health care provider before beginning any exercise program. This is especially important for persons over age  \n35 or persons with pre-existing health problems.  \n4. Consult your health care provider before beginning or continuing any exercise program during pregnancy. Use the treadmill only as authorized by your health care provider.  \n5. The treadmill is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision or instruction concerning the use of the treadmill by someone responsible for their safety.  \n6. Use the treadmill only as described in this manual.  \n7. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.  \n8. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio","cbCaidXd8yCBUwOA","https://ap.wps.com/l/cbCaidXd8yCBUwOA","pdf",5139350,28,"English","# Table of Contents\n## IMPORTANT PRECAUTIONS\n## WARNING DECAL PLACEMENT\n## BEFORE YOU BEGIN\n## ASSEMBLY\n## HOW TO PLUG IN THE POWER CORD\n## HOW TO USE THE TREADMILL\n## HOW TO MOVE THE TREADMILL\n## MAINTENANCE AND TROUBLESHOOTING\n## EXERCISE GUIDELINES\n## PART LIST\n## EXPLODED DRAWING\n## ORDERING REPLACEMENT PARTS\n## RECYCLING INFORMATION\n## UK/EU DECLARATION OF CONFORMITY","[{\"question\":\"What should owners do before letting others use the treadmill?\",\"answer\":\"The owner must ensure all users are adequately informed of all warnings and precautions in the manual.\"},{\"question\":\"Who should consult a healthcare provider before starting an exercise program?\",\"answer\":\"Consult a healthcare provider before beginning any exercise program, especially if over age 35 or with pre-existing health problems.\"},{\"question\":\"What key safety rules apply to power cord use and placement?\",\"answer\":\"Plug the power cord into an earthed circuit, keep it away from heated surfaces, and ensure the treadmill is used on a level surface with proper clearance behind and on each side.\"}]","NordicTrack T-Series 5 Treadmill User’s Manual - read before using | PDF",1792747727,71]