[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-640603-105":59,"doc-detail-640603-en":131},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":124,"head_meta":126,"extra_data":128,"updated_unix":130},105,"en","nordictrack-incline-trainer-users-manual","NORDICTRACK Incline Trainer User’s Manual","","User’s manual for a NORDICTRACK incline trainer, covering warranty activation, customer care access, and a structured set of safety instructions. It includes a table of contents that spans warning decal placement, important precautions, getting started guidance, part identification, assembly, and operation of the chest heart rate monitor. 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MT  \nPlease do not contact the store.  \nCAUTION  \nRead all precautions and instructions in this manual before using this equipment. Save this manual for future reference.  \nUSER’S MANUAL  \nTABLE OF CONTENTS  \nWARNING DECAL PLACEMENT ............................................................... 2  \nIMPORTANT PRECAUTIONS .................................................................. 3  \nBEFORE YOU BEGIN ........................................................................ 7  \nPART IDENTIFICATION CHART................................................................ 8  \nASSEMBLY ................................................................................ 9  \nTHE CHEST HEART RATE MONITOR .......................................................... 14  \nHOW TO USE THE INCLINE TRAINER ......................................................... 15  \nHOW TO MOVE THE INCLINE TRAINER ....................................................... 29  \nMAINTENANCE AND TROUBLESHOOTING .....................................................30  \nEXERCISE GUIDELINES .................................................................... 33  \nPART LIST ................................................................................ 34  \nEXPLODED DRAWING...................................................................... 35  \nORDERING REPLACEMENT PARTS................................................... Back Cover  \nLIMITED WARRANTY ............................................................... Back Cover  \nWARNING DECAL PLACEMENT  \nThis drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.  \nIFIT is a registered trademark of ICON Health & Fitness, Inc. App store is a trademark of Apple Inc. , registered in the U.S. and other countries. Google Maps and Google Play are trademarks of Google Inc. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.  \nIMPORTANT PRECAUTIONS  \nWARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your incline trainer before using your incline trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.  \n1. It is the responsibility of the owner to ensure that all users of this incline trainer are adequately informed of all warnings and precautions.  \n2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.  \n3. The incline trainer is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the incline trainer by someone responsible for their safety.  \n4. Use the incline trainer only as described in this manual.  \n5. The incline trainer is intended for home use only. Do not use the incline trainer in any commercial, rental, or institutional setting.  \n6. Keep the incline trainer indoors, away from moisture and d","cbCaihn8gpxhdV8F","https://ap.wps.com/l/cbCaihn8gpxhdV8F","pdf",3135892,"English","# WARNING DECAL PLACEMENT\n# IMPORTANT PRECAUTIONS\n# BEFORE YOU BEGIN\n# PART IDENTIFICATION CHART\n# ASSEMBLY\n# THE CHEST HEART RATE MONITOR\n# HOW TO USE THE INCLINE TRAINER\n# HOW TO MOVE THE INCLINE TRAINER\n# MAINTENANCE AND TROUBLESHOOTING\n# EXERCISE GUIDELINES\n# PART LIST\n# EXPLODED DRAWING\n# ORDERING REPLACEMENT PARTS\n# LIMITED WARRANTY","[{\"question\":\"How do I activate the warranty for the NORDICTRACK incline trainer?\",\"answer\":\"Register the product to activate your warranty using the provided NORDICTRACK service website link. Enter the serial number in the space above for reference.\"},{\"question\":\"What should I do before starting any exercise program?\",\"answer\":\"Consult your physician before beginning any exercise program, especially for persons over age 35 or with pre-existing health problems.\"},{\"question\":\"What safety precautions are emphasized before using the incline trainer?\",\"answer\":\"Read all precautions and instructions in the manual and follow all warnings on the incline trainer. The manual also specifies home-only use, proper placement with clearance, and safe power cord usage with a surge suppressor.\"}]","NORDICTRACK Incline Trainer User’s Manual | PDF",1792710013,101]