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Safety, Setup, and Maintenance","","NORDICTRACK iFIT 跑步机用户手册提供从注册与保修到客户服务的指引，并包含警示贴纸位置、使用前重要安全注意事项与适用人群要求。文档覆盖跑步机部件识别、组装流程、跑步机使用方法、折叠与移动、维护与故障排查、运动训练建议以及部件清单与爆炸图。还提供 FCC 信息及订购更换零件与有限保修说明，强调正确操作以降低烧伤、触电和人身伤害风险。",{"@graph":69,"@context":126},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/nordictrack-ifit-treadmill-users-manual-safety-setup-and-maintenance/640598/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/nordictrack-ifit-treadmill-users-manual-safety-setup-and-maintenance/640598.png","ImageObject",300,407,{"name":92,"@type":93},"Well Done","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-11-05","2026-10-22",true,{"@type":102,"interactionType":103,"userInteractionCount":29},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118,122],{"name":109,"@type":110,"acceptedAnswer":111},"为什么需要在使用前阅读所有重要预防措施？","Question",{"text":112,"@type":113},"手册指出，为降低烧伤、火灾、电击和人身伤害风险，使用前必须阅读本手册的所有重要预防措施与跑步机上的所有警告，并在使用前充分理解。","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"未正确使用浪涌保护器会带来哪些后果？",{"text":117,"@type":113},"手册说明，不使用正常工作的浪涌保护器可能导致跑步机控制系统损坏；若控制系统受损，跑步带可能会意外减速、加速或停止，从而造成跌倒与严重受伤风险。",{"name":119,"@type":110,"acceptedAnswer":120},"如何处理警示贴纸缺失或无法辨认的情况？",{"text":121,"@type":113},"手册建议：若警示贴纸缺失或看不清，应拨打手册封面上的电话请求免费更换贴纸，并按图示位置粘贴。",{"name":123,"@type":110,"acceptedAnswer":124},"跑步机在家庭使用之外是否适用？",{"text":125,"@type":113},"手册明确：跑步机仅供家庭使用，不得用于商业、租赁或机构环境。","https://schema.org",{"og:url":83,"og:type":128,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":130,"canonical":83},"index,follow",{"doc_id":132,"site_id":62},640598,1792732054,{"code":4,"msg":5,"data":135},{"doc_id":132,"user_id":136,"nickname":92,"user_avatar":137,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":138,"file_id":139,"file_url":140,"file_type":141,"file_size":142,"view_count":29,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":143,"language":144,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":145,"faqs":146,"seo_title":147,"seo_description":67,"update_tm":148,"read_time":149,"preview_page_count":4},5909892210082,"https://ap-avatar.wpscdn.com/avatar/56001069da27c9f41e8?x-image-process=image/resize,m_fixed,w_180,h_180&k=1789614185077863061","[nordictrack.com](nordictrack.com)  \nModel Serial  \nNo. NTL89122.0 No.  \nUSER’S MANUAL  \nWrite the serial number in the space above for reference.  \nREGISTER YOUR PRODUCT  \nTo register your product and activate your warranty today, go[to my.nordictrack.com](to my.nordictrack.com).  \nCUSTOMER CARE  \nFor service at any time, go to [support.nordictrack.com](support.nordictrack.com).  \nOr call 1-833-680-iFIT (1-833-680-4348)  \nMon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a. m.–12 p. m. MT  \nPlease do not contact the store.  \n2  \nTABLE OF CONTENTS  \nWARNING DECAL PLACEMENT ............................................................... 2  \nIMPORTANT PRECAUTIONS .................................................................. 3  \nBEFORE YOU BEGIN ........................................................................ 6  \nPART IDENTIFICATION CHART................................................................ 7  \nASSEMBLY ................................................................................ 8  \nHOW TO USE THE TREADMILL .............................................................. 18  \nFCC INFORMATION ........................................................................ 30  \nHOW TO FOLD AND MOVE THE TREADMILL ...................................................31  \nMAINTENANCE AND TROUBLESHOOTING ..................................................... 32  \nEXERCISE GUIDELINES .................................................................... 35  \nPART LIST ................................................................................ 38  \nEXPLODED DRAWING...................................................................... 40  \nORDERING REPLACEMENT PARTS................................................... Back Cover  \nLIMITED WARRANTY ............................................................... Back Cover  \nWARNING DECAL PLACEMENT  \nThis drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.  \nNORDICTRACK and iFIT are registered trademarks of iFIT, Inc. The Bluetooth® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.  \nIMPORTANT PRECAUTIONS  \nWARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. iFIT assumes no responsibility for personal injury or property damage sustained by or through the use of this product.  \n1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.  \n2. Keep children under age 16 and pets away from the treadmill at all times.  \n3. Consult your health care provider before beginning any exercise program. This is especially important for persons over age 35 or persons with pre-existing health problems.  \n4. Consult your health care provider before beginning or continuing any exercise program during pregnancy. Use the treadmill only as authorized by your health care provider.  \n5. The treadmill is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the treadmill by someone responsible for their safety.  \n6. Use the treadmill only as described in this manual.  \n7. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.  \n8. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.  \n9. Place the tr","cbCaijLPIyv2rhFS","https://ap.wps.com/l/cbCaijLPIyv2rhFS","pdf",2440823,44,"English","# WARNING DECAL PLACEMENT\n# IMPORTANT PRECAUTIONS\n# BEFORE YOU BEGIN\n# PART IDENTIFICATION CHART\n# ASSEMBLY\n# HOW TO USE THE TREADMILL\n# FCC INFORMATION\n# HOW TO FOLD AND MOVE THE TREADMILL\n# MAINTENANCE AND TROUBLESHOOTING\n# EXERCISE GUIDELINES\n# PART LIST\n# EXPLODED DRAWING","[{\"question\":\"为什么需要在使用前阅读所有重要预防措施？\",\"answer\":\"手册指出，为降低烧伤、火灾、电击和人身伤害风险，使用前必须阅读本手册的所有重要预防措施与跑步机上的所有警告，并在使用前充分理解。\"},{\"question\":\"未正确使用浪涌保护器会带来哪些后果？\",\"answer\":\"手册说明，不使用正常工作的浪涌保护器可能导致跑步机控制系统损坏；若控制系统受损，跑步带可能会意外减速、加速或停止，从而造成跌倒与严重受伤风险。\"},{\"question\":\"如何处理警示贴纸缺失或无法辨认的情况？\",\"answer\":\"手册建议：若警示贴纸缺失或看不清，应拨打手册封面上的电话请求免费更换贴纸，并按图示位置粘贴。\"},{\"question\":\"跑步机在家庭使用之外是否适用？\",\"answer\":\"手册明确：跑步机仅供家庭使用，不得用于商业、租赁或机构环境。\"}]","NORDICTRACK iFIT Treadmill User’s Manual - Safety, Setup, and Maintenance | PDF",1792710000,111]