[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-seo-649897-105":3,"detail-sidebar-cat-0-en-105":80,"doc-detail-649897-en":130},{"code":4,"msg":5,"data":6},0,"ok",{"site_id":7,"language":8,"slug":9,"title":10,"keywords":11,"description":12,"schema_data":13,"social_meta":73,"head_meta":75,"extra_data":77,"updated_unix":79},105,"en","nordic-bespoke-sauna-and-steam-rooms-a-piece-of-well-being-and-luxury","Nordic-Bespoke Sauna and Steam Rooms - A piece of well-being and luxury","","Bespoke sauna and steam rooms designed and installed by Nordic, a leading independent UK company since 1965. The brochure highlights benefits such as clearing skin impurities, relieving muscle tension, reducing stress, supporting post-exercise relaxation, and opening sinuses. It describes Nordic’s end-to-end service, in-house craftsmanship, and a wide choice of finishes, accessories, and materials. It also explains sauna types including traditional, bio/humid, and infrared technologies, plus wellness-focused elements like löyly and therapeutic salt bricks.",{"@graph":14,"@context":72},[15,34,55],{"@type":16,"itemListElement":17},"BreadcrumbList",[18,23,27,31],{"item":19,"name":20,"@type":21,"position":22},"https://docshare.wps.com","Home","ListItem",1,{"item":24,"name":25,"@type":21,"position":26},"https://docshare.wps.com/document/","Document",2,{"item":28,"name":29,"@type":21,"position":30},"https://docshare.wps.com/document/healthcare/","Healthcare",3,{"item":32,"name":10,"@type":21,"position":33},"https://docshare.wps.com/document/nordic-bespoke-sauna-and-steam-rooms-a-piece-of-well-being-and-luxury/649897/",4,{"url":32,"name":10,"@type":35,"image":36,"author":41,"headline":10,"publisher":44,"fileFormat":47,"inLanguage":8,"description":12,"dateModified":48,"datePublished":49,"encodingFormat":47,"isAccessibleForFree":50,"interactionStatistic":51},"DigitalDocument",{"url":37,"@type":38,"width":39,"height":40},"https://docshare.wps.com/thumbnails/nordic-bespoke-sauna-and-steam-rooms-a-piece-of-well-being-and-luxury/649897.png","ImageObject",300,407,{"name":42,"@type":43},"Finn","Person",{"url":19,"name":45,"@type":46},"DocShare","Organization","application/pdf","2026-11-09","2026-10-24",true,{"@type":52,"interactionType":53,"userInteractionCount":30},"InteractionCounter",{"@type":54},"ViewAction",{"@type":56,"mainEntity":57},"FAQPage",[58,64,68],{"name":59,"@type":60,"acceptedAnswer":61},"What benefits does using a sauna or steam room provide?","Question",{"text":62,"@type":63},"It helps clear skin impurities, relieve tension and relax muscles, reduce stress through endorphins, support post-exercise relaxation, and can help open sinuses.","Answer",{"name":65,"@type":60,"acceptedAnswer":66},"What end-to-end service does Nordic offer for sauna and steam room projects?",{"text":67,"@type":63},"Nordic handles the project from design through installation and after-care servicing, with rooms designed, hand built, and installed by their in-house craftsmen.",{"name":69,"@type":60,"acceptedAnswer":70},"What are the main differences between traditional, bio/humid, and infrared saunas?",{"text":71,"@type":63},"Traditional saunas use dry heat with higher temperatures (about 70–110°C). Bio/humid saunas combine traditional heat with lower temperatures (around 45–65°C) and higher humidity. Infrared technology heats the body directly and can be used in smaller spaces or integrated into traditional setups.","https://schema.org",{"og:url":32,"og:type":74,"og:title":10,"og:site_name":45,"og:description":12},"article",{"robots":76,"canonical":32},"index,follow",{"doc_id":78,"site_id":7},649897,1792810333,{"code":4,"msg":81,"data":82},"success",[83,87,91,95,100,105,109,114,119,122,126],{"id":22,"doc_module":4,"doc_module_name":25,"category_name":84,"show_sort_weight":85,"slug":86},"Story & Novel",90,"story-novel",{"id":26,"doc_module":4,"doc_module_name":25,"category_name":88,"show_sort_weight":89,"slug":90},"Literature",80,"literature",{"id":33,"doc_module":4,"doc_module_name":25,"category_name":92,"show_sort_weight":93,"slug":94},"Exam",70,"exam",{"id":96,"doc_module":4,"doc_module_name":25,"category_name":97,"show_sort_weight":98,"slug":99},5,"Comic",60,"comic",{"id":101,"doc_module":4,"doc_module_name":25,"category_name":102,"show_sort_weight":103,"slug":104},6,"Technology",50,"technology",{"id":106,"doc_module":4,"doc_module_name":25,"category_name":29,"show_sort_weight":107,"slug":108},7,40,"healthcare",{"id":110,"doc_module":4,"doc_module_name":25,"category_name":111,"show_sort_weight":112,"slug":113},8,"Research & Report",30,"research-report",{"id":115,"doc_module":4,"doc_module_name":25,"category_name":116,"show_sort_weight":117,"slug":118},9,"Religion & Spirituality",20,"religion-spirituality",{"id":117,"doc_module":4,"doc_module_name":25,"category_name":120,"show_sort_weight":117,"slug":121},"World Cup","world-cup",{"id":123,"doc_module":4,"doc_module_name":25,"category_name":124,"show_sort_weight":123,"slug":125},10,"Lifestyle","lifestyle",{"id":127,"doc_module":4,"doc_module_name":25,"category_name":128,"show_sort_weight":96,"slug":129},19,"General","general",{"code":4,"msg":81,"data":131},{"doc_id":78,"user_id":132,"nickname":42,"user_avatar":133,"doc_module":4,"category_id":106,"category_name":29,"doc_title":10,"doc_description":12,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":30,"is_deleted":4,"is_public":22,"is_downloadable":22,"audit_status":22,"page_count":139,"language":140,"language_code":8,"site_id":7,"html_lang":8,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":12,"update_tm":79,"read_time":144,"preview_page_count":4},34359740700684,"https://ap-avatar.wpscdn.com/avatar/1f400023980c374ae676?_k=1777273430885731487","Bespoke Sauna and Steam Rooms  \n[www.nordic.co.uk](www.nordic.co.uk)  \nThere are many benefits to using a sauna and steam room, including:  \n-Clearing skin impurities  \n-Relieving tension and relaxing muscles  \n-Reducing stress by the release of endorphins  \n-Post exercise relaxation  \n-Opening sinuses  \n[www.nordic.co.uk](www.nordic.co.uk)[ ](www.nordic.co.uk)01342 888188  \nWhy choose Nordic?  \nNordic are a leading UK, independent company who create outstanding bespoke sauna and steam rooms.  \nWe are passionate about what we do and offer an end to end service, from design through to installation and after care servicing.  \nYour project will be designed, hand built and installed by our own in-house team of craftsmen.  \nWe create indulgent, luxurious experiences for home and commercial spas.  \nOur rooms can be installed  \nalmost anywhere in your home or commercial spa – get in touch with us at [info@nordic.co.uk or](info@nordic.co.uk or) call the team on 01342 888188.  \n“I am a repeat customer of Nordic over many years and have commissioned them to design and install saunas across more than one property. I am extremely happy with the design, quality of the build and the service I received.They are now my automatic choice and I would happily recommend Nordic to others.”  \nRoss Brawn OBE  \n[www.nordic.co.uk](www.nordic.co.uk)[ ](www.nordic.co.uk)01342 888188  \nA piece of well-being and luxury in your home or commercial space.  \n Expertly designed  \n Skilfully hand-built Professionally managed  \n Proudly fitted  \nSince 1965 the name Nordic has been synonymous with high quality spa and wellness experiences. From our foundation to the modern day, expert craftsmanship and impeccable materials, sourced from the biggest and best names in the industry, have been at the heart of what we do.  \nSpecialists in the design and installation of fully bespoke thermal rooms, Nordic provides truly personalised expertise to create high quality sauna and steam rooms to your exact requirements.We work with you to keep your ideas at the forefront of the project to ensure your finished room fulfils your aspirations.  \n“The bio sauna is fantastic and its clean lines and glass doors are very stylish. Installation was quick and efficient and the after sales service helpful and informative.”  \nPrivate client.  \n[www.nordic.co.uk](www.nordic.co.uk)[ ](www.nordic.co.uk)01342 888188  \nNordic have a wide range of finishes and accessories to choose from when designing your sauna or steam room.  \nWe pay particular attention to the finishes including the lighting effects, optimising the layout, tile and timber options.  \n“We are very pleased with the look, style and finish of thebespoke shaped seating and lighting in our sauna.”  \nPrivate client.  \n[www.nordic.co.uk](www.nordic.co.uk)[ ](www.nordic.co.uk)01342 888188  \nSauna  \nFor many generations, saunas have been much more than just leisure. They are a vital part of life, an ancient ritual that grounds us to the natural world and brings us closer to our ancestors. They cleanse our bodies, relax our minds and give us a deep-down sense of serenity.  \nAn inherently dry room, our custom saunas are created to meet the individual needs of each and every one of our clients.  \nWe build stand-out saunas in homes and design premium saunas for commercial spas.  \nTraditional, bio or infra-red?  \nOur traditional saunas, have a dry heat and high temperatures, ranging from 70-110 degrees C. This is the ‘Finnish’ sauna experience most people have come to expect, which allows you to add water to the rocks to create traditional Finnish sauna ‘löyly.’  \nOur bio/ humid saunas, in addition to being traditional, have the ability to run at lower temperatures, around 45-65 degrees C, but with a higher humidity level.These are ideal for those who want to spend more time relaxing in their sauna, with a lower, more comfortable temperature.  \n[www.nordic.co.uk](www.nordic.co.uk)[ ](www.nordic.co.uk)01342 888188  \nLöyly:  \nLöyly is the env","cbCaip0LTDcHTjnI","https://ap.wps.com/l/cbCaip0LTDcHTjnI","pdf",6671008,28,"English","# Why choose Nordic?\n# Sauna benefits and wellness ritual\n# Sauna types: traditional, bio/humid, infrared\n# Löyly explained\n# Sauna materials and finishes\n# Sauna timbers and FSC sourcing\n# Salt walls and therapeutic salt bricks","[{\"question\":\"What benefits does using a sauna or steam room provide?\",\"answer\":\"It helps clear skin impurities, relieve tension and relax muscles, reduce stress through endorphins, support post-exercise relaxation, and can help open sinuses.\"},{\"question\":\"What end-to-end service does Nordic offer for sauna and steam room projects?\",\"answer\":\"Nordic handles the project from design through installation and after-care servicing, with rooms designed, hand built, and installed by their in-house craftsmen.\"},{\"question\":\"What are the main differences between traditional, bio/humid, and infrared saunas?\",\"answer\":\"Traditional saunas use dry heat with higher temperatures (about 70–110°C). Bio/humid saunas combine traditional heat with lower temperatures (around 45–65°C) and higher humidity. Infrared technology heats the body directly and can be used in smaller spaces or integrated into traditional setups.\"}]","Nordic-Bespoke Sauna and Steam Rooms - A piece of well-being and luxury | PDF",71]