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In a separate feature, Brooklyn martial-arts expert Crystal—an online “ninja” to millions—shares practical subway self-defense guidance, emphasizing awareness, scanning surroundings, avoiding phone or music distractions, creating distance and issuing loud commands, using accessible items defensively, and escalating to strikes only when necessary.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":53,"@type":76,"position":81},"https://docshare.wps.com/document/lifestyle/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/new-york-post-crime-and-self-defense-report-crystals-subway-safety-tips/498349/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/new-york-post-crime-and-self-defense-report-crystals-subway-safety-tips/498349.png","ImageObject",300,407,{"name":92,"@type":93},"Jasmine","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-17","2026-10-02",true,{"@type":102,"interactionType":103,"userInteractionCount":14},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What happened to Christa Pike’s planned execution attempt?","Question",{"text":112,"@type":113},"Christa Pike was scheduled to be put to death in Tennessee for the 1995 murder of her classmate Colleen Slemmer, but she survived a botched lethal injection and remains in critical condition.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What is Crystal’s main goal in teaching self-defense?",{"text":117,"@type":113},"Crystal aims to help people, especially women, build awareness and preparedness so fighting for their lives is the last resort.",{"name":119,"@type":110,"acceptedAnswer":120},"What does Crystal recommend doing if an attacker approaches?",{"text":121,"@type":113},"She suggests holding arms out to create distance, yelling loud commands to stop and stay back, and—if needed—using easy-access accessories as a next line of defense while trying to escape quickly.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},498349,1792240223,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":52,"category_name":53,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":14,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":145},2336478487870,"https://ap-avatar.wpscdn.com/davatar_085a072bc5b1113ac321206ff7593b45","Page Six ®  \n RIDAY, OCTOBER 2, 2026 / Late shower, 84°/ Weather: 􀀁.28   [LATE CITY FINAL ](LATE CITY FINAL  nypost.com $2.00)[ nypost.com](LATE CITY FINAL  nypost.com $2.00)[ $2.00](LATE CITY FINAL  nypost.com $2.00)   \nChrista Pike, 50, was supposed to be put to death Wednesday night in Tennessee for the murder of her classmate Colleen Slemmerin 1995 . But despite seven chances to find a vein, and two doses of barbiturates, Pike survived and isin critical condition at a hospital. Her lawyers now argue her sentence should be commuted.  \nPAGES 4-5  \nDIE  \nMurderer survives 7needles,2doses in botched lethal injection  \nANOTHER DAY   \n2  \nNew York Post, Friday, October 2, 2026 [nypost.com](nypost.com)  \nWhere Luxury Ascends  \nMANDARIN ORIENTAL RESIDENCES | 80 COLUMBUS CIRCLE , 72 A | $11,895,000  \nSuspended 72 floors above Central Park and the Hudson River in Lincoln Square, this approximately 2,413-square-foot corner residence commands sweeping, multi-directional views through floor-to-ceiling windows. The gracious 3-bedroom, 3.5-bathroom home pairs refined finishes with a grand entertaining space, chef’s kitchen, and serene primary suite. Residents enjoy the full range of Mandarin Oriental services, complemented by access to a private wellness sanctuary. elliman.com | Web\\# 23777985  \nJaqueline (Jacky) Teplitzky Lic. Assoc. R. E. Broker M 917.697.5457 | O 212.891.7263 [jteplitzky@elliman.com](jteplitzky@elliman.com)  \nBarak Dunayer  \nLic. Assoc. R. E. Broker M 917.553.6846 | O 212.891.7019 [barak.dunayer@elliman.com](barak.dunayer@elliman.com)  \n575 MADISON AVENUE, NY, NY 10022 . 212.891. 7000 © 2026 DOUGLAS ELLIMAN REAL ESTATE. ALL MATERIAL PRESENTED HEREIN IS INTENDED FOR INFORMATION PURPOSES ONLY. WHILE, THIS INFORMATION IS BELIEVED TO BE CORRECT, IT IS REPRESENTED SUBJECT TO ERRORS, OMISSIONS, CHANGES OR WITHDRAWAL WITHOUT NOTICE. ALL PROPERTY INFORMATION, INCLUDING, BUT NOT LIMITED TO SQUARE FOOTAGE, ROOM COUNT, NUMBER OF BEDROOMS AND THE SCHOOL DISTRICT IN PROPERTY LISTINGS SHOULD BE VERIFIED BY YOUR OWN ATTORNEY, ARCHITECT OR ZONING EXPERT. EQUAL HOUSING OPPORTUNITY.   \n􀀄􀀋 􀀃􀀊􀀈􀀂 􀀇􀀉􀀂􀀅􀀆  \nShe’s a knockout — and she’ll knock you out.  \nArmed with bulging biceps, taut traps and leg muscles aplenty, Brooklyn martial-arts expert Crystal — who, like Cher and The Undertaker,  \nneeds no last name—is teaching her 15 million followers online self-defense skills for surviving the subway.  \n“I’ve been the victim of abuse and harassment, in my personal life and in everyday life here in New York City,” Crystal, 34, told The Post.“My goal is to help others, especially women, understand the importance of awareness and preparedness in everyday scenarios, so that fighting for their lives is the last resort.”  \nThe self-nicknamed “ninja” is trained in Muay Thai, Jeet Kune Do, Kali weapons, selfdefense and boxing.  \nBut the martial artist told The Post there’s a distinction between her skill set as a professional bruiser and the simple safety tactics she teaches her in-person students — and her half-a-million internet fans.“Martial arts is a discipline. It’s more like a competitive  \nsport,” Crystal explained to The Post. “Self-defense is for the streets. It’s real. There are no rules in life-or-death situations.”  \nHead up  \nAnd that starts with paying attention.  \n“The more ready and aware you are every time you leave the house, the  \ncommuter  \ncombat: Called“Ninja Crystal”by fans, the nononsense New Yorker shares tips online for staying safe on  \nthe subway.  \ndanger strikes? When face-  \nbetter your chances are at avoiding potentially dangerous situations,”Crystal said.  \n“Use your eyes to scan your surroundings. Take mental notes of anything or anyone out of the ordinary. Use your ears to listen out for footsteps approaching you from behind, or someone saying or doing something inappropriate.”  \nShe warns against turning into a phone zombie or zoning out to music and podcasts —especially while walking or commuting via mass transit.  \nA","cbCaisYa3Hgckvkm","https://ap.wps.com/l/cbCaisYa3Hgckvkm","pdf",23702155,64,"English","# Crystal’s Subway Self-Defense Tips\n## Awareness and preparedness\n## Escape planning and staying alert\n## Confrontation tactics and last-resort strikes","[{\"question\":\"What happened to Christa Pike’s planned execution attempt?\",\"answer\":\"Christa Pike was scheduled to be put to death in Tennessee for the 1995 murder of her classmate Colleen Slemmer, but she survived a botched lethal injection and remains in critical condition.\"},{\"question\":\"What is Crystal’s main goal in teaching self-defense?\",\"answer\":\"Crystal aims to help people, especially women, build awareness and preparedness so fighting for their lives is the last resort.\"},{\"question\":\"What does Crystal recommend doing if an attacker approaches?\",\"answer\":\"She suggests holding arms out to create distance, yelling loud commands to stop and stay back, and—if needed—using easy-access accessories as a next line of defense while trying to escape quickly.\"}]","New York Post - Crime and Self-Defense Report - Crystal’s Subway Safety Tips | PDF",1790980190,99]