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The booklet presents traffic-free sections plus key on-road connections, with route planning support, suggested trip pacing based on average speeds, and notes on linear route distances. It explains safe-cycling and environmental conduct, self-care in remote areas, and how to combine cycling with public transport. It also highlights access rights under the Scottish Outdoor Access Code and references further routing resources and maps.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":53,"@type":76,"position":81},"https://docshare.wps.com/document/lifestyle/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/ncr-trossachs-central-highlands-argyll-and-the-trossachs-cycling-map/347280/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/ncr-trossachs-central-highlands-argyll-and-the-trossachs-cycling-map/347280.png","ImageObject",300,407,{"name":92,"@type":93},"Elsa","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-23","2026-09-22",true,{"@type":102,"interactionType":103,"userInteractionCount":39},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"How are route times in the booklet calculated?","Question",{"text":112,"@type":113},"Route completion time is calculated using an average of 7 miles or 11 km per hour, allowing for a leisurely pace and stops. For linear routes, distances and times are one-way only.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What is the main safety guidance for cyclists in this booklet?",{"text":117,"@type":113},"Obey the rules of the road, be courteous, give way to pedestrians, warn others in good time, and take extra care at junctions, downhill riding, and on loose or wet surfaces.",{"name":119,"@type":110,"acceptedAnswer":120},"Can I take my bike on trains or coaches mentioned in the booklet?",{"text":121,"@type":113},"Most trains can carry bicycles, but it is advisable to check in advance and book due to limited space. Citylink coaches can carry bicycles if they are bagged or boxed; rail and coach information is provided for checking before travelling.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},347280,1790301653,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":52,"category_name":53,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":39,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":145},137455077381,"https://ap-avatar.wpscdn.com/davatar_994ba38a5ba835b3df7d355c54d3ed8d","National Cycle Network Go Traffic Free in Scotland  \nCYCLE MAP  \nThe Central Highlands, Argyll and The Trossachs  \nSCOTLAND  \nOverview Good Cycling Code  \nUse this booklet to follow safe and attractive walking and cycling options in the Central Highlands, Argyll, and The Trossachs. It shows the main traffic-free sections on the National Cycle Network, Regional Routes and key local routes. Use it to plan your (carbon-free) trips around and out of town. See how far and easily you can travel without a car.  \nFor information on cycle routes across Scotland, see Sustrans’ Routes2Ride website – you can also add your own routes, comments and photos.  \n[www.routes2ride.org.uk/scotland](www.routes2ride.org.uk/scotland)  \nUse Ordnance Survey maps to plan your own routes. Contact the relevant local authorities for more information on cycling routes in each area.  \nHow to use this booklet  \nThis booklet highlights walking and cycling routes in the following areas:  \n Inverness, Aviemore and Drumochter  p4   \n Fort William to Fort Augustus  p18   \n Argyll – the Lochgilphead area  p24   \n The Trossachs and Glen Ogle  p26   \n\n| \u003Cbr>Each detailed map uses the following key\u003Cbr>|\n| --- |\n| r  Public house\u003Cbr> National Cycle Network traffic-free   Cafe / Shop\u003Cbr> National Cycle Network on-road  Bike Shop\u003Cbr> Other route  Birdwatching\u003Cbr> Proposed cycle route  Public toilets\u003Cbr> Railway (station)  Post office\u003Cbr> Access point  Tourist Information\u003Cbr> Take care point / section Castle Tourist attraction\u003Cbr>  Steep hill / One way  Signalled crossing  Caravan site / Campsite /\u003Cbr>Youth hostel |\n\nFeatured oute  \nTime: The time given to complete a route is calculated on an average travelling time of 7 miles or 11 km per hour. This allows for a leisurely cycling pace or for plenty of stops. Times and distances given for linear routes are for one way only.  \n1  \nObey the rules of the road  \nBe courteous  \nl Give way to pedestrians  \nl Remember that some people are hard of hearing or visually impaired  \nl Where there are wheelchair users or horse riders, please give way  \nl Ring a bell in good time or politely call out to warn of your approach  \nCare for the environment  \nl Can you reach the start of your journey by bike or public transport?  \nl Follow the Scottish Outdoor Access Code; in particular, do not damage crops, don’t disturb livestock or wildlife and always take litter home  \nLook after yourself  \nl Take care at junctions, when cycling downhill and on loose or wet surfaces  \nl In remote areas carry food, water, repair kit, map and waterproofs  \nl Keep your bike roadworthy; use lights in poor visibility  \nl Consider wearing a helmet and conspicuous clothing  \nUsing public transport  \nWhy not use the train to carry you and your bike further afield orto take you home after a cycle? Bicycles can be carried on most trains, but it is advisable to check in advance and book a place as space is limited. For rail information call 08457 48 49 50 or [visit](visit www.thetrainline.co.uk. Bicycles can)[ www.thetrainline.co.uk](visit www.thetrainline.co.uk. Bicycles can)[. Bicycles can](visit www.thetrainline.co.uk. Bicycles can) be carried on Citylink coaches, but they must be bagged or boxed. Check before [travelling. Phone](travelling. Phone 08705 50 50 50 or visit www.citylink.co.uk)[ 08705 50 50 50](travelling. Phone 08705 50 50 50 or visit www.citylink.co.uk)[ or visit](travelling. Phone 08705 50 50 50 or visit www.citylink.co.uk)[ www.citylink.co.uk](travelling. Phone 08705 50 50 50 or visit www.citylink.co.uk). For information on all public transport within Scotland, call 0871 [200 22 33](200 22 33 or visit www.travelinescotland.com)[ or visit](200 22 33 or visit www.travelinescotland.com)[ www.travelinescotland.com](200 22 33 or visit www.travelinescotland.com).  \nScottish Outdoor Access Code Know the Code before you go …  \nEnjoy Scotland’s outdoors-responsibly!  \nEveryone has the right to be on most land and inland water providing they  \nact responsi","cbCainA4VNjEOrZl","https://ap.wps.com/l/cbCainA4VNjEOrZl","pdf",6656759,21,"English","# How to use this booklet\n## Featured routes and planning notes\n# Overview and safe travel guidance\n## Good Cycling Code\n## Care for the environment\n## Look after yourself\n## Using public transport\n# Access rights: Scottish Outdoor Access Code\n# Route areas covered\n## Inverness, Aviemore and Drumochter\n## Fort William to Fort Augustus\n## Argyll – the Lochgilphead area\n## The Trossachs and Glen Ogle","[{\"question\":\"How are route times in the booklet calculated?\",\"answer\":\"Route completion time is calculated using an average of 7 miles or 11 km per hour, allowing for a leisurely pace and stops. For linear routes, distances and times are one-way only.\"},{\"question\":\"What is the main safety guidance for cyclists in this booklet?\",\"answer\":\"Obey the rules of the road, be courteous, give way to pedestrians, warn others in good time, and take extra care at junctions, downhill riding, and on loose or wet surfaces.\"},{\"question\":\"Can I take my bike on trains or coaches mentioned in the booklet?\",\"answer\":\"Most trains can carry bicycles, but it is advisable to check in advance and book due to limited space. Citylink coaches can carry bicycles if they are bagged or boxed; rail and coach information is provided for checking before travelling.\"}]","NCR-Trossachs - Central Highlands, Argyll and The Trossachs Cycling Map | PDF",1790066209,32]