[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-591551-105":59,"doc-detail-591551-en":129},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":122,"head_meta":124,"extra_data":126,"updated_unix":128},105,"en","microgravity-playscapes-play-in-long-term-space-missions","Microgravity Playscapes - Play in Long-Term Space Missions","","The authors examine how incorporating play can mitigate psychological and behavioral difficulties experienced by astronauts during long-duration spaceflight in confined microgravity habitats. They argue that astronauts are typically overscheduled, understimulated, isolated, and deprived of leisure, which fosters boredom and sensory deprivation. The paper proposes that play helps astronauts stay mentally steadier, improves morale, and adds genuine leisure pleasure. It also links play to Ackermann’s Whole Child Development Guide and offers design guidelines for playscapes tailored to microgravity’s weightless qualities.",{"@graph":69,"@context":121},[70,84,104],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/microgravity-playscapes-play-in-long-term-space-missions/591551/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":98,"encodingFormat":97,"isAccessibleForFree":99,"interactionStatistic":100},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/microgravity-playscapes-play-in-long-term-space-missions/591551.png","ImageObject",300,407,{"name":92,"@type":93},"supergirl","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-15",true,{"@type":101,"interactionType":102,"userInteractionCount":8},"InteractionCounter",{"@type":103},"ViewAction",{"@type":105,"mainEntity":106},"FAQPage",[107,113,117],{"name":108,"@type":109,"acceptedAnswer":110},"Why do astronauts experience boredom and sensory deprivation in microgravity habitats?","Question",{"text":111,"@type":112},"Long-duration missions involve confined, isolated environments with monotonous sensory input and restricted leisure, which can lead to boredom and sensory deprivation.","Answer",{"name":114,"@type":109,"acceptedAnswer":115},"How does the article connect play to astronaut well-being?",{"text":116,"@type":112},"It argues that adding play to spaceflight routines keeps astronauts mentally steadier, boosts morale, and provides enjoyable leisure-time experiences.",{"name":118,"@type":109,"acceptedAnswer":119},"What physiological and psychosocial challenges of microgravity are discussed?",{"text":120,"@type":112},"The article outlines deconditioning of bone health, muscle function, cardiovascular response, sensorimotor systems, and immunology, alongside psychosocial stressors like isolation, monotony, stress, and related behavioral or health issues.","https://schema.org",{"og:url":83,"og:type":123,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":125,"canonical":83},"index,follow",{"doc_id":127,"site_id":62},591551,1792083965,{"code":4,"msg":5,"data":130},{"doc_id":127,"user_id":131,"nickname":92,"user_avatar":132,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":133,"file_id":134,"file_url":135,"file_type":136,"file_size":137,"view_count":8,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":138,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":144},962088121634,"https://ap-avatar.wpscdn.com/davatar_9964176cb1d06d4a9deccf72a44ae3dc","Microgravity Playscapes  \nPlay in Long-Term Space Missions  \ns  \nMarianthi Liapi  \nEdith Ackermann  \n􀂋e authors examine the potential impact of play on astronauts adapting to the extreme conditions of space travel. 􀂋ey cite research showing that well-trained astronauts, though in general physically 􀂌t and emotionally stable, can su􀂍er from—among other things—boredom and sensory deprivation in the con􀂌nes of the microgravity capsules of space 􀂎ight. Astronauts on duty, the authors argue, are overscheduled, understimulated, isolated, and—importantly—play deprived. Introducing play into space 􀂎ight routines, they contend, keeps astronauts saner, boosts their morale, and provides leisure-time pleasure. 􀂋ey discuss the importance of play and its uses in Ackermann’s Whole Child Development Guide, which, they argue, is also suitable for adult space travelers. And they provide guidelines for designing a playscape in microgravity that taps the unique, inherently playful qualities of weightlessness itself. Key words: Microgravity Playscape Adaptation approach; play and astronauts; playscapes in microgravity; space travel and play  \nIntroduction  \nSpace travel has long captured the human imagination. 􀂋e very notion of breaking away from the Earth’s ultimate constraint of gravity and 􀂎oating around in weightlessness is inherently playful. Hence the attraction—not just to children but, increasingly, to grown-ups—to embark! Yet, scientists report that living and working for long periods in a con􀂌ned, isolated microgravity habitat take a toll on those real space travelers, astronauts. In this article, we suggest that play alleviates the boredom, sensory deprivation, con􀂌nement, isolation, apathy, and con􀂎ict that make up life in a crowded capsule beyond Earth’s orbit. Levitating in a man-made station adri$ in space epitomizes the displacements and disorientation characteristic of play. No surprise, then, that it enthralls both children and astronauts. But we wish to get beyond the fantasy of  \n157  \nAmerican Journal of Play, volume 8, number 2 © 􀂋e Strong [Contact Marianthi Liapi at marianthi.liapi@gmail.com](Contact Marianthi Liapi at marianthi.liapi@gmail.com)  \nthe dreamy voyager, child or adult, to the current research on ways to keep the reality of prolonged habitation in con􀂌ned microgravity capsules even tolerable, not to mention enjoyable, despite its psychological and physical hazards. Our argument? Although microgravity presents one of the most playful conditions imaginable, space mission planners so far have failed to weave it through the everyday life of disciplined astronauts, leaving them open to the harmful e􀂍ectsof play deprivation. Considering microgravity a playscape o􀂍ers space travelers options for a more personalized leisure and highlights the value of play as an experience of pure communication and freedom.  \nLiving in Microgravity—Astronauts, Cosmonauts, Heroes, Humans  \nSince April 12, 1961, 547 people have traveled to space, at least reaching low Earth orbit, and some of them have reached the surface of the moon. From Neil Armstrong and Buzz Aldrin (the 􀂌rst humans to walk on the moon) to Sergei Krikalyov and Gennady Padalka (who spent a world-record eight hundred days in space 􀂎ight), astronauts report that weightlessness is their single most intense experience. Space program scientists in human research have been examining every feature of the human body, a highly complex living organism that evolved over millennia to survive in a world with light, water, oxygen and, of course, gravity, none of which characterizes space. It is no surprise, then, if everything we ever took for granted regarding human life on Earth had to be “rethought, relearned, and rehearsed”(Roach 2010) .  \nEveryday life in microgravity takes a great toll on the human body. 􀂋e interior of a space station may be a secure, high-tech environment in which to live, but it is con􀂌ned and noisy, devoid of fresh air and natural light, lacking any daily o","cbCaiv0Jfzbiq9jb","https://ap.wps.com/l/cbCaiv0Jfzbiq9jb","pdf",735427,21,"English","# Introduction\n## Living in Microgravity—Astronauts, Cosmonauts, Heroes, Humans","[{\"question\":\"Why do astronauts experience boredom and sensory deprivation in microgravity habitats?\",\"answer\":\"Long-duration missions involve confined, isolated environments with monotonous sensory input and restricted leisure, which can lead to boredom and sensory deprivation.\"},{\"question\":\"How does the article connect play to astronaut well-being?\",\"answer\":\"It argues that adding play to spaceflight routines keeps astronauts mentally steadier, boosts morale, and provides enjoyable leisure-time experiences.\"},{\"question\":\"What physiological and psychosocial challenges of microgravity are discussed?\",\"answer\":\"The article outlines deconditioning of bone health, muscle function, cardiovascular response, sensorimotor systems, and immunology, alongside psychosocial stressors like isolation, monotony, stress, and related behavioral or health issues.\"}]","Microgravity Playscapes - Play in Long-Term Space Missions | PDF",1792072709,53]