[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-292854-105":59,"doc-detail-292854-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","michigan-wic-food-guide-online-nutrition-education","Michigan WIC Food Guide - Online Nutrition Education","","Michigan WIC Food Guide provides nutrition education for WIC families, including guidance on key food groups and practical support for healthier eating. It includes online lessons covering topics such as preparing for a newborn, meal planning, and picky eating, along with instructions to find lessons, create an account, take lessons, and complete the survey. The guide also includes civil rights and program access statements, effective August 1, 2024, and information on contacting help resources and filing discrimination complaints.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/michigan-wic-food-guide-online-nutrition-education/292854/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/michigan-wic-food-guide-online-nutrition-education/292854.png","ImageObject",300,407,{"name":92,"@type":93},"Angel","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-22","2026-09-17",true,{"@type":102,"interactionType":103,"userInteractionCount":52},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What is the Michigan WIC Food Guide used for?","Question",{"text":112,"@type":113},"It delivers nutrition education for WIC participants and helps families select and manage healthier food choices across major food groups.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How can families access online nutrition education lessons?",{"text":117,"@type":113},"Families can find lessons online, go to the WIC health lesson site, create an account, and take lessons, then complete the survey.",{"name":119,"@type":110,"acceptedAnswer":120},"What help is available if someone has questions while using the online lessons?",{"text":121,"@type":113},"Users can click the Help button on their screen; questions are answered within 24 hours.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},292854,1789656528,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":52,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":129,"read_time":144},687207412472,"https://ap-avatar.wpscdn.com/davatar_155a257f0dc6eb9ab79c44ca47cae57d","The Michigan Department of Health and Human Services (MDHHS) does not discriminate against any individual or group on the basis of race, national origin, color, sex, disability, religion, age, height, weight, familial status, partisan considerations, or genetic information . Sex-based discrimination includes, but is not limited to, discrimination based on sexual orientation, gender identity, gender expression, sex characteristics, and pregnancy.  \nAuthority: P.A . 368 of 1978 • DCH-0237 • Rev 8/1/2024  \nfrom any USDA office, by calling (866) 632-9992, or by writing a letter addressed to USDA . The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action insufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation . The completed AD-3027 form or letter must be submitted to USDA by:  \n(1) mail: U.S . Department of Agriculture Office of the Assistant Secretary for Civil Rights 1400 Independence Avenue, SW Washington, D.C . 20250-9410;  \n(2) fax: (833) 256-1665 or (202) 690-7442; or  \n(3) email: [program.intake@usda.gov](program.intake@usda.gov).  \nThis institution is an equal opportunity provider.  \nIn accordance with federal civil rights law and U.S . Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity. Program information may be made available in languages other than English . Persons with disabilities who require alternative means of communication to obtain program information (e.g ., Braille, large print, audiotape, American Sign Language), should contact the responsible state or local agency that administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339.  \nTo file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at: [https://www.usda.gov/sites/default/files/documents/](https://www.usda.gov/sites/default/files/documents/)[ ](https://www.usda.gov/sites/default/files/documents/)[USDA-OASCR%20P-Complaint-Form-0508-0002-508-11-28-17Fax2Mail.pdf](USDA-OASCR%20P-Complaint-Form-0508-0002-508-11-28-17Fax2Mail.pdf),  \nEffective August 1, 2024  \nM I C H I G A N W I C  \nF O O D G U I D E  \nCONTENTS  \nOnline Nutrition Education .................................................................................................................................................. 1  \nFruits & Vegetables ................................................................................................................................................................ 2  \nWhole Grains ........................................................................................................................................................................... 4  \nCereals ....................................................................................................................................................................................... 8  \nEggs ......................................................................................................................................................................................... 11  \nBreastfeeding & Chestfeeding .......................................................................................................................................... 12  \nFish & Infant Meats .............................................................................................................................................................. 14  \nInfant Foods .........................................................","cbCaia85whDcInph","https://ap.wps.com/l/cbCaia85whDcInph","pdf",16990584,26,"English","# Online Nutrition Education\n## Fruits & Vegetables\n## Whole Grains\n## Cereals\n## Eggs\n## Breastfeeding & Chestfeeding\n## Fish & Infant Meats\n## Infant Foods\n## Peanut Butter & Beans\n## Dairy Products\n## Juices\n## WIC Connect App & WIC Fraud\n## Michigan WIC EBT Card & Shopping Tips","[{\"question\":\"What is the Michigan WIC Food Guide used for?\",\"answer\":\"It delivers nutrition education for WIC participants and helps families select and manage healthier food choices across major food groups.\"},{\"question\":\"How can families access online nutrition education lessons?\",\"answer\":\"Families can find lessons online, go to the WIC health lesson site, create an account, and take lessons, then complete the survey.\"},{\"question\":\"What help is available if someone has questions while using the online lessons?\",\"answer\":\"Users can click the Help button on their screen; questions are answered within 24 hours.\"}]","Michigan WIC Food Guide - Online Nutrition Education | PDF",66]