[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-seo-405111-105":3,"detail-sidebar-cat-0-en-105":73,"doc-detail-405111-en":122},{"code":4,"msg":5,"data":6},0,"ok",{"site_id":7,"language":8,"slug":9,"title":10,"keywords":11,"description":12,"schema_data":13,"social_meta":66,"head_meta":68,"extra_data":70,"updated_unix":72},105,"en","mediterranean-diet-ready-to-eat-meals-sarasota-venice-bradenton-north-port-englewood-price-list","Mediterranean Diet Ready-to-Eat Meals - Sarasota Venice Bradenton North Port Englewood Price List","","Experience the new modern Mediterranean diet through convenient in-home personal chef service with ready-to-eat fresh meals. The program emphasizes a balanced nutritional approach aligned with the Mediterranean Diet Food Pyramid (Med Diet 4.0) and American Dietary Guidelines, offering 250+ international recipes and low-salt preparation. Meals are made with fresh local seasonal vegetables, non-GMO and whole unprocessed foods, ready to reheat with a 7-day shelf life. Pricing covers lunch, dinner, family dinners, add-on ingredients, and a 14-meal weekly wellness package delivered with local service options.",{"@graph":14,"@context":65},[15,34,56],{"@type":16,"itemListElement":17},"BreadcrumbList",[18,23,27,31],{"item":19,"name":20,"@type":21,"position":22},"https://docshare.wps.com","Home","ListItem",1,{"item":24,"name":25,"@type":21,"position":26},"https://docshare.wps.com/document/","Document",2,{"item":28,"name":29,"@type":21,"position":30},"https://docshare.wps.com/document/healthcare/","Healthcare",3,{"item":32,"name":10,"@type":21,"position":33},"https://docshare.wps.com/document/mediterranean-diet-ready-to-eat-meals-sarasota-venice-bradenton-north-port-englewood-price-list/405111/",4,{"url":32,"name":10,"@type":35,"image":36,"author":41,"headline":10,"publisher":44,"fileFormat":47,"inLanguage":8,"description":12,"dateModified":48,"datePublished":49,"encodingFormat":47,"isAccessibleForFree":50,"interactionStatistic":51},"DigitalDocument",{"url":37,"@type":38,"width":39,"height":40},"https://docshare.wps.com/thumbnails/mediterranean-diet-ready-to-eat-meals-sarasota-venice-bradenton-north-port-englewood-price-list/405111.png","ImageObject",300,407,{"name":42,"@type":43},"mieayamfan","Person",{"url":19,"name":45,"@type":46},"DocShare","Organization","application/pdf","2026-11-03","2026-09-28",true,{"@type":52,"interactionType":53,"userInteractionCount":55},"InteractionCounter",{"@type":54},"ViewAction",9,{"@type":57,"mainEntity":58},"FAQPage",[59],{"name":60,"@type":61,"acceptedAnswer":62},"What kinds of ready-to-eat Mediterranean meals are offered?","Question",{"text":63,"@type":64},"The menu includes lunches (salads, soups, pastas, and bowls) and dinners using protein, starch, and vegetable portions. There are also family dinners in larger containers and a weekly 14-meal wellness complete package.","Answer","https://schema.org",{"og:url":32,"og:type":67,"og:title":10,"og:site_name":45,"og:description":12},"article",{"robots":69,"canonical":32},"index,follow",{"doc_id":71,"site_id":7},405111,1790672635,{"code":4,"msg":74,"data":75},"success",[76,80,84,88,93,98,102,107,111,114,118],{"id":22,"doc_module":4,"doc_module_name":25,"category_name":77,"show_sort_weight":78,"slug":79},"Story & Novel",90,"story-novel",{"id":26,"doc_module":4,"doc_module_name":25,"category_name":81,"show_sort_weight":82,"slug":83},"Literature",80,"literature",{"id":33,"doc_module":4,"doc_module_name":25,"category_name":85,"show_sort_weight":86,"slug":87},"Exam",70,"exam",{"id":89,"doc_module":4,"doc_module_name":25,"category_name":90,"show_sort_weight":91,"slug":92},5,"Comic",60,"comic",{"id":94,"doc_module":4,"doc_module_name":25,"category_name":95,"show_sort_weight":96,"slug":97},6,"Technology",50,"technology",{"id":99,"doc_module":4,"doc_module_name":25,"category_name":29,"show_sort_weight":100,"slug":101},7,40,"healthcare",{"id":103,"doc_module":4,"doc_module_name":25,"category_name":104,"show_sort_weight":105,"slug":106},8,"Research & Report",30,"research-report",{"id":55,"doc_module":4,"doc_module_name":25,"category_name":108,"show_sort_weight":109,"slug":110},"Religion & Spirituality",20,"religion-spirituality",{"id":109,"doc_module":4,"doc_module_name":25,"category_name":112,"show_sort_weight":109,"slug":113},"World Cup","world-cup",{"id":115,"doc_module":4,"doc_module_name":25,"category_name":116,"show_sort_weight":115,"slug":117},10,"Lifestyle","lifestyle",{"id":119,"doc_module":4,"doc_module_name":25,"category_name":120,"show_sort_weight":89,"slug":121},19,"General","general",{"code":4,"msg":74,"data":123},{"doc_id":71,"user_id":124,"nickname":42,"user_avatar":125,"doc_module":4,"category_id":99,"category_name":29,"doc_title":10,"doc_description":12,"doc_content":126,"file_id":127,"file_url":128,"file_type":129,"file_size":130,"view_count":55,"is_deleted":4,"is_public":22,"is_downloadable":22,"audit_status":22,"page_count":26,"language":131,"language_code":8,"site_id":7,"html_lang":8,"table_of_contents":132,"faqs":133,"seo_title":134,"seo_description":12,"update_tm":135,"read_time":89,"preview_page_count":4},962090893677,"https://ap-avatar.wpscdn.com/davatar_3d24733baf745e90a7e4bdd5f77d97b2","EXPERIENCE THE NEW MODERN MEDITERRANEAN DIET  \nAdd Time Eating Well  \nDiscover a local, convenient, in-home personal Chef service offering  \nready-to-eat, fresh, healthy international meals of the  \nMediterranean Diet  \nVoted the \\#1 Best Diet for Healthy Eating for eight consecutive years by U.S. News & World Report, the Mediterranean Diet is more than just a plan—it's a lifestyle. Recognized by the Dietary Guidelines for Americans, its effectiveness lies in its balanced nutritional approach, focusing on overall wellness rather than a single nutrient or food group.  \nScan to view our menus!  \n“CHANGING FROM A TYPICAL TO AN OPTIMIZED DIET COULD TRANSLATE INTO AN INCREASE IN LIFE EXPECTANCY OF MORE THAN 13 YEARS”  \nLT Fadnes, JM Økland, ØA Haaland, KA Johansson PLoS medicine, [2022 journals.plos.org](2022 journals.plos.org)  \nDARE TO MAKE THE CHANGE?  \nSEEYOUR TRANSFORMATION IN JUST THIRTY DAYS... COMMIT ONE YEAR TO YOUR HEALTH AND RECLAIM YOUR LIFE!  \nWith our service, you' re not just getting meals; you' reinvesting in a dietary lifestyle built on 35+ years of professional culinary expertise and over 60 years of nutritional science research. It's a journey of delicious discovery, offering a learning component for yourself and for the people you love.  \nHere's what sets us apart from other meal services:  \n A World of Flavor, Rooted in Health: Enjoy over 250+ delicious international recipes, all created based on the science-backed recommendations of the Mediterranean Diet Food Pyramid (Med Diet 4.0) and the American Dietary Guidelines. Every gourmet meal we cook is a perfect piece of the healthy weekly plan recommended by science.  \n Peace of Mind with Ready-to-Eat Meals: Enjoy the convenience of nutritious, balanced, and readyto-eat meals with a 7-day shelf life. Simply reheat, serve, and experience the health benefits without the stress of grocery shopping and meal prep.  \n Commitment to Freshness & Quality: We always use fresh, local, and seasonal vegetables for peak flavor and nutrients. We prioritize non-GMO ingredients and whole, unprocessed foods. Our commitment extends to organic beans, grains, eggs, herbs, spices, and extra-virgin olive oil, premium dairy, certified sustainable seafood, and natural, antibiotic-free meats. Plus, all the ingredients are rated “Good” to “Excellent” on the Yuka app.  \n Mindful Preparation for Your Well-being: We prioritize your health with low-salt seasonings and homemade sauces. Our cooking uses sustainable, professional, and health-safe techniques and equipment. We also adhere to the 13 Italian Dietary Guidelines, promoting healthy eating for current and future generations.  \n Simplicity and Value: Say goodbye to calorie counting! Enjoy great prices for the highest quality food perfectly portioned in BPA-free, recyclable, microwaveable, dishwasher, and freezer-safe containers.  \nExperience the proven health benefits, including:  \nEnhanced Heart Health and Cardiovascular Protection  \nReduced Risk of Type 2 Diabetes  \nImproved Brain Health and Cognitive Function (including reduced risk of dementia) Support for Cancer Prevention  \nEffective Weight Management  \nIncreased Longevity and Healthy Aging Better Gut Health and Reduced Inflammation Improved Mental Well-being (including reduced risk of depression/anxiety)  \n[MealsForLongevity@gmail.com | www.MealsForLongevity.com | 941-536-8866](MealsForLongevity@gmail.com | www.MealsForLongevity.com | 941-536-8866)  \nMEALS FOR LONGEVITY CHEF@ HOME MENU PRICE LIST  \n\n| READY-TO-EAT FRESH MEALS | SMALL PORTION: 1500* CAL/DAY | MEDIUM PORTION: 2000* CAL/DAY\u003Cbr>RECOMMENDED! | LARGE PORTION: 2500* CAL/DAY | ADD EXTRA INGREDIENTS:\u003Cbr>2500+* CAL/DAY |\n| --- | --- | --- | --- | --- |\n| LUNCHES\u003Cbr>salads, soups, pastas and bowls. SERVE ONE | $15 | $16 | $17 | NEED MORE CALORIES OR SPECIFIC ADJUSTMENTS? OUR MENU IS DESIGNED FOR FLEXIBILITY!\u003Cbr>ASK THE CHEF FOR DETAILS.\u003Cbr>•STARCHES: $2 PER SERVING\u003Cbr>•VEGETABLES: $3 PER SERVING\u003Cbr>•PROTEINS: $4 PER SERVING |","cbCaikRgBV5rjBcZ","https://ap.wps.com/l/cbCaikRgBV5rjBcZ","pdf",1785943,"English","# Ready-to-Eat Fresh Meals\n## Meal Pricing by Portion (1500/2000/2500+ Cal/Day)\n## Lunches\n## Dinners\n## Family Dinners\n## Weekly Wellness Complete Package (14 Meals)\n## Add Extra Ingredients & Flexibility\n## Delivery & Chef Service Minimums","[{\"question\":\"What kinds of ready-to-eat Mediterranean meals are offered?\",\"answer\":\"The menu includes lunches (salads, soups, pastas, and bowls) and dinners using protein, starch, and vegetable portions. There are also family dinners in larger containers and a weekly 14-meal wellness complete package.\"}]","Mediterranean Diet Ready-to-Eat Meals - Sarasota Venice Bradenton North Port Englewood Price List | PDF",1790554480]