[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-137313-105":59,"doc-detail-137313-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","meditative-doodling-resources-vol-1-8-basic-steps-gratitude-and-appreciation","Meditative doodling resources - Vol 1 - 8 basic steps - gratitude and appreciation","","Meditative doodling resources centered on the Zentangle method provide a structured, beginner-friendly path to create calming tiled drawings. It outlines eight core steps: gratitude, corner dots, a border, a string framework, selecting tangle patterns, shading, adding initials and a sign-off, and then appreciating the finished work. The guide also points to official Zentangle references plus a collection of favorite tangles that can be chosen for designing an individual tile.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":45,"@type":76,"position":81},"https://docshare.wps.com/document/religion-spirituality/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/meditative-doodling-resources-vol-1-8-basic-steps-gratitude-and-appreciation/137313/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/meditative-doodling-resources-vol-1-8-basic-steps-gratitude-and-appreciation/137313.png","ImageObject",300,407,{"name":92,"@type":93},"Rizky","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-16","2026-08-22",true,{"@type":102,"interactionType":103,"userInteractionCount":81},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What are the eight basic steps in the Zentangle primer referenced here?","Question",{"text":112,"@type":113},"The steps are gratitude and appreciation, corner dots, border, string, tangle selection, shading, initials and sign, and appreciate.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How does the “string” step help your drawing?",{"text":117,"@type":113},"The string provides a framework so chosen tangle patterns can be worked into the drawing in a guided, structured way.",{"name":119,"@type":110,"acceptedAnswer":120},"Where can I find more information about the Zentangle method and the specific getting-started steps?",{"text":121,"@type":113},"The document points to zentangle.com for general method information and to zentangle.com/pages/get-started for the linked 8 basic steps.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},137313,1791656987,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":44,"category_name":45,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":81,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":24,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":144},962085564807,"https://ap-avatar.wpscdn.com/davatar_6f874abed73319feea01a86fa6f0fab8","Meditative doodling resources  \n8 Basic Steps From Zentangle Primer, vol. 1  \nBy Rick Roberts and Maria Thomas  \n1) Gratitude and appreciation  \n2) Corner dots.  \n3) Border  \n4) String  \n5) Tangle: chose patterns to work into your drawing.  \n6) Shade  \n7) Initial and sign  \n8) Appreciate  \nFor more information on the Zentangle method as developed by Maria Thomas and Rick Roberts referenced in this video, please visit [https://zentangle.com/](https://zentangle.com/)  \nHere is the link to the 8 basic steps: [https://zentangle.com/pages/get-started](https://zentangle.com/pages/get-started)  \nHere links to my favorite patterns from which I will choose to design my tile in this video:  \nBeelight: [https://tanglepatterns.com/2010/09/how-to-draw-beelight.html](https://tanglepatterns.com/2010/09/how-to-draw-beelight.html)  \nBales:  \n[http://archive.constantcontact.com/fs023/1101168872594/archive/1103321499](http://archive.constantcontact.com/fs023/1101168872594/archive/1103321499)  \n[550.html](550.html)  \nCadent:  \n[http://archive.constantcontact.com/fs023/1101168872594/archive/1101900427](http://archive.constantcontact.com/fs023/1101168872594/archive/1101900427)  \n[012.html](012.html)  \nChard: [https://tanglepatterns.com/2010/08/how-to-draw-chard.html](https://tanglepatterns.com/2010/08/how-to-draw-chard.html)  \nCrescent Moon: [https://tanglepatterns.com/2010/05/how-to-draw-crescent](https://tanglepatterns.com/2010/05/how-to-draw-crescent)  \nmoon.html  \nCubine:  \n[http://archive.constantcontact.com/fs023/1101168872594/archive/1102185392](http://archive.constantcontact.com/fs023/1101168872594/archive/1102185392)  \n[200.html](200.html)  \nFlukes: [https://tanglepatterns.com/2010/09/how-to-draw-flukes.html](https://tanglepatterns.com/2010/09/how-to-draw-flukes.html)  \nING:  \n[http://archive.constantcontact.com/fs119/1101168872594/archive/1118408285](http://archive.constantcontact.com/fs119/1101168872594/archive/1118408285)  \n[420.html](420.html)  \nMunchin:  \n[http://archive.constantcontact.com/fs023/1101168872594/archive/1102532072](http://archive.constantcontact.com/fs023/1101168872594/archive/1102532072)  \n[865.html](865.html)  \nPinwheels: [https://tanglepatterns.com/2010/11/how-to-draw-pinwheels.html](https://tanglepatterns.com/2010/11/how-to-draw-pinwheels.html)  \nPrintemps: [https://tanglepatterns.com/2010/05/how-to-draw-printemps.html](https://tanglepatterns.com/2010/05/how-to-draw-printemps.html)[ ](https://tanglepatterns.com/2010/05/how-to-draw-printemps.html)Shattuck: [https://tanglepatterns.com/2010/06/how-to-draw-shattuck.html](https://tanglepatterns.com/2010/06/how-to-draw-shattuck.html)  \nTagh: [https://tanglepatterns.com/2010/05/how-to-draw-tagh.html](https://tanglepatterns.com/2010/05/how-to-draw-tagh.html)  \nZin: [https://tanglepatterns.com/2010/07/how-to-draw-zin.html](https://tanglepatterns.com/2010/07/how-to-draw-zin.html)  \n[Zinger:](Zinger:)  \n[http://archive.constantcontact.com/fs119/1101168872594/archive/1111601698](http://archive.constantcontact.com/fs119/1101168872594/archive/1111601698)[ ](http://archive.constantcontact.com/fs119/1101168872594/archive/1111601698)[863.html](863.html)  \nFor access to a variety of tangles try: [https://tanglepatterns.com/](https://tanglepatterns.com/)  \n[For other Zentangle learning videos](For other Zentangle learning videos), see:  \n[https://www.youtube.com/user/Zentangle/playlists](https://www.youtube.com/user/Zentangle/playlists)  \nFor other Zentangle resources, checkout: [https://zentangle.com/pages/online](https://zentangle.com/pages/online)zentangle-resources  \nZentangle Books in the collection:  \nZentangle for kidz! A comic guide with Alex and Lilah Sandy Steen Bartholomew  \nJuv. 741.2 BAR  \n[https://sarac.co.sarasota.fl.us/search/?searchtype=t&SORT=D&searcharg=zentan](https://sarac.co.sarasota.fl.us/search/?searchtype=t&SORT=D&searcharg=zentan)[gle](gle)+[for](for)+ [kidz&searchscope=14](kidz&searchscope=14)  \nInspiring Zentangle projects Jane Marbaix  \nJuv. 741.2 MAR  \n[h","cbCaisR8t9LxLg8l","https://ap.wps.com/l/cbCaisR8t9LxLg8l","pdf",254955,"English","# 8 basic steps From Zentangle Primer\n## Gratitude and appreciation\n## Corner dots and border\n## String and tangle selection\n## Shade and initial/sign\n## Appreciate","[{\"question\":\"What are the eight basic steps in the Zentangle primer referenced here?\",\"answer\":\"The steps are gratitude and appreciation, corner dots, border, string, tangle selection, shading, initials and sign, and appreciate.\"},{\"question\":\"How does the “string” step help your drawing?\",\"answer\":\"The string provides a framework so chosen tangle patterns can be worked into the drawing in a guided, structured way.\"},{\"question\":\"Where can I find more information about the Zentangle method and the specific getting-started steps?\",\"answer\":\"The document points to zentangle.com for general method information and to zentangle.com/pages/get-started for the linked 8 basic steps.\"}]","Meditative doodling resources - Vol 1 - 8 basic steps - gratitude and appreciation | PDF",1787404459,13]