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Coverage includes a reducing approach focused on regular meal timing, cutting portion size and fat intake, and avoiding starvation-and-rebound cycles. Additional consumer notes address driving vacation budgeting by automobile, food quality and waste around fresh asparagus, and product and health related claims such as royal jelly in cosmetics and dental cavity causes from contact 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","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-13",true,{"@type":101,"interactionType":102,"userInteractionCount":4},"InteractionCounter",{"@type":103},"ViewAction",{"@type":105,"mainEntity":106},"FAQPage",[107,113,117],{"name":108,"@type":109,"acceptedAnswer":110},"What is described as the main cause of being overweight?","Question",{"text":111,"@type":112},"The magazine explains that the average American takes in more nourishment than needed for energy expenditure, causing surplus to be stored as fat in the body.","Answer",{"name":114,"@type":109,"acceptedAnswer":115},"What reducing technique does the magazine recommend?",{"text":116,"@type":112},"It recommends cutting down the quantity of food eaten at regular mealtimes, severely restricting fat, fried foods, butter, cream, sweets, gravies, sauces, pastry, and other desserts, while keeping to three regular meals a day with emphasis on a protein-rich breakfast.",{"name":118,"@type":109,"acceptedAnswer":119},"How does the magazine explain what causes cavities in teeth?",{"text":120,"@type":112},"It states that the trouble is caused by the length of time foodstuffs remain in contact with teeth, highlighting sticky candies and cooked foods as highest among decay-causing foods.","https://schema.org",{"og:url":83,"og:type":123,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":125,"canonical":83},"index,follow",{"doc_id":127,"site_id":62},568340,1791870427,{"code":4,"msg":5,"data":130},{"doc_id":127,"user_id":131,"nickname":92,"user_avatar":132,"doc_module":4,"category_id":52,"category_name":53,"doc_title":65,"doc_description":67,"doc_content":133,"file_id":134,"file_url":135,"file_type":136,"file_size":137,"view_count":4,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":36,"language":138,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":139,"faqs":140,"seo_title":141,"seo_description":67,"update_tm":128,"read_time":142},137451211410,"https://ap-avatar.wpscdn.com/avatar/2000bb0a9246f588df?x-image-process=image/resize,m_fixed,w_180,h_180&k=1786362646172706240","MAR3158  \n# MARYGROVE COLLEGE LIbrDETROIT,MICHIGANPLEASE DO NOT REMOVEAPRIL 1958·40 CENTS\n\nConsumerThe OriginalConsumer InformationMagazineBULLETINPublished since 1928 byConsumers'Research,Inc.Washington,New Jersey  \n# BICYCLE S\n\n:TAPE  \nRECORDERSFISHING REELSREDUCING  \nPREPARATIONSCAR ACCIDENTSAND JUSTICE  \nBUICK,PONTIAC,STUDEbKER  \n1958 CARS  \n# The only safe and effective wayto reduce excess poundage\n\nTHERE IS No SECRET about the cause of over-weight or what the essential technique is for re-ducing excess poundage—except in a few quiteunusual cases.It is pretty generally agreed thatthe average American takes in more nourishmentthan he needs for his expenditure of energy.Theresult is that the surplus is stored in the body asfat.The slim figure is not only fashionable,but,if slimness is not carried too far,is definitely favor-able to health.Medical authorities continuallyissue warnings on the harmful effects of obesity.  \nIn order to secure or maintain a slender figure,it is neither necessary nor desirable to go on aSpartan or a freak diet,giving up customary foodsfor black coffee and grapefruit,bananas and milk,hard boiled eggs and lettuce.Few can stand themonotony of such menus,which are besides un-balanced and lacking in certain nutritive sub-stances essential for health.The simple tech-nique is just to cut down the quantity of foodeaten at regular mealtimes,restricting severelythe amount of fat,fried foods,butter,cream,sweets,gravies,sauces,pastry and other desserts.  \nThe most effective regimen calls for three regu-lar meals a day,with special emphasis on a break-fast high in protein,such as eggs and meat.Ex-perts point out that a hearty breakfast gets thebody off to a good start and makes it easier forone to cut down on the amount of food eaten atlunch and dinner,and forego snacks altogether,except perhaps for a cup of black coffee in themidmorning,fruit or tomato juice in the after-noon.It cannot be too strongly emphasized thatan effective reducing program calls for eating atregular hours.Skipping a meal is likely to stepup the appetite at the next one and make thetemptation to nibble between meals irresistible.  \nEven potatoes,sweets,and bread in smallamounts can be included in a reducing diet if asensible approach of moderation is adopted insteadof a crash program for taking off a spectacularnumber of pounds in a short time,then puttingthem back again when the body rebels againstenforced starvation.As a matter of fact,thetechnique of reducing strenuously,then puttingon weight and taking it off again is considered  \n(Continued on page 29)  \n# The Consumers'Observation Post\n\nBUDGETING THE COST OF A VACATION BY AUTOMOBILE can easily be handledby consulting the little leaflet;\"Your Driving Costs,\"published by theAmerican Automobile Association.The_AAA suggests allowing $36 per day fortwo people driving 300 miles a day.It allocates_around $9 for car opera-tion expenses,$10 for meals,$9 for lodging,$1.50 for tips,$2 for ad-missions,amusements,and turnpike tolls,with another $4.50 for inciden-tals,souvenirs,and emergencies.The AAA recommends vacation in thespring or autumn for the economy-minded in order to avoid peak travel sea-sons when accommodations are crowded and prices high.  \n***  \nAS FRESH ASPARAGUS COMES TO MARKET this time of year,the homemakerwill undoubtedly serve it to her family as something special for Sundaydinner.Her sense of thrift,however,may be offended by the amount ofwaste that she is forced to buy as tough,unedible stalk that must be dis-carded either before or after cooking.While agricultural experts claimthat it is necessary to include a goodly portion of the tough part of thestalk in order to prevent loss of moisture in shipping cut asparagus,theconsumer may be inclined to raise an eyebrow at this reasoning.With some-times a third to a half of a spear inedible,selling fresh asparagus on aper-pound basis would appear to be in a class with slack-filled packages,  \ni.e.,giving the appearance of a lar","cbCaiiRr8OhJTSoB","https://ap.wps.com/l/cbCaiiRr8OhJTSoB","pdf",3568925,"English","# Health and nutrition\n## Reducing excess weight with regular meals\n# Consumer observation post\n## Budgeting a vacation by automobile\n## Fresh asparagus waste and quality\n## Royal jelly as a cosmetics marketing claim\n## What causes cavities in the teeth\n## Mufflers and exhaust system deterioration","[{\"question\":\"What is described as the main cause of being overweight?\",\"answer\":\"The magazine explains that the average American takes in more nourishment than needed for energy expenditure, causing surplus to be stored as fat in the body.\"},{\"question\":\"What reducing technique does the magazine recommend?\",\"answer\":\"It recommends cutting down the quantity of food eaten at regular mealtimes, severely restricting fat, fried foods, butter, cream, sweets, gravies, sauces, pastry, and other desserts, while keeping to three regular meals a day with emphasis on a protein-rich breakfast.\"},{\"question\":\"How does the magazine explain what causes cavities in teeth?\",\"answer\":\"It states that the trouble is caused by the length of time foodstuffs remain in contact with teeth, highlighting sticky candies and cooked foods as highest among decay-causing foods.\"}]","Marygrove College Detroit, Michigan April 1958 - Consumer Information Magazine | PDF",62]