[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-134668-en":3,"doc-seo-134668-105":31,"detail-sidebar-cat-0-en-105":92},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":22,"language":23,"language_code":24,"site_id":25,"html_lang":24,"table_of_contents":26,"faqs":27,"seo_title":28,"seo_description":14,"update_tm":29,"read_time":30},134668,687197207639,"Asher","https://ap-avatar.wpscdn.com/davatar_a8503ba1806abce46bf441b54a3ca4cd",8,"Research & Report","Managing aggressive thoughts and feelings with daily counts of non-aggressive thoughts and feelings - A self-experiment","This article reports a self-experiment in which a participant tracked aggressive thoughts and feelings by counting their occurrences across 24 hours and plotting the results on Standard Celeration Charts. The study examined effects of two non-aggressive counting procedures: daily 1-minute counts and daily distributed series of six 10-second counts. An A1-B1-C1-B2-C2-A2 design showed fewer aggressive thoughts and feelings during both procedures than during baseline.","Journal of Behavior Therapy and Experimental Psychiatry 31 (2000) 177}187  \nManaging aggressive thoughts and feelings with daily counts of non-aggressive thoughts  \nand feelings: A self-experiment􀀁  \nDouglas E. Kostewicz􀀁, Richard M. Kubina Jr.􀀂, John O. Cooper􀀁􀀁*  \n􀀁The Ohio State University, 783 Oxford Street, Worthington, OH 43985, USA  \n􀀂The Pennsylvania State University, Department of Educational and School Psychology and Special Education, 231 CEDAR Building, University Park, PA 16802-3109, USA  \nReceived 12 January 1999; received in revised form 27 December 2000; accepted 25 January 2001  \nAbstract  \nThis article describes a self-experiment with a participant managing aggressive thoughts and feelings. The participant counted occurrences of aggressive thoughts and feelings per 24 h, anddisplayed these data on Standard Celeration Charts. Our experimental questions addressed thee!ects of daily 1-minute counts of non-aggressive thoughts and feelings, and daily distributed series of six 10-second counts of non-aggressive thoughts and feelings on the occurrences of aggressive thoughts and feelings. We used an A1-B1-C1-B2-C2-A2 experimental design to analyze data from the 1-minute counts and the six 10-second distributed counts as these conditions alternated around two baseline conditions. Compared to the baseline, less aggressive thoughts and feelings occurred during both independent variable conditions. The six 10-second distributed counts produced lower frequencies of aggressive thoughts and feelings than the 1-minute counts. At the end of the second six 10-second counting procedure and during the second baseline, the participant most frequently had 0 aggressive thoughts and feelings per day. 􀀁 2001 Elsevier Science Ltd. All rights reserved.  \n􀀁Manuscript published under editorship of former editor L. Reyna.  \n* Corresponding author. Tel.: \\#1-614-846-3532.  \nE-mail address: [cooper.17](cooper.17@osu.edu)[@](cooper.17@osu.edu)[osu.edu](cooper.17@osu.edu) (J. O. Cooper).  \n0005-7916/01/$ -see front matter 􀀁 2001 Elsevier Science Ltd. All rights reserved. PII: S 0 0 0 5-7 9 1 6 ( 0 1 ) 0 0 0 0 4-0  \n178 D.E. Kostewicz et al. / J. Behav. Ther. & Exp. Psychiat. 31 (2000) 177}187  \n1. Introduction  \nMost people experience some form of anger. Respondent and operant behaviors occurring during anger vary from person to person. The past interactions and current context with the environment will likely in\\#uence the relationship between the respondent and operant behaviors of anger. For example, anger may function as an establishing operation (Michael, 1993), or it may evoke behavioral outcomes that produce (a) health problems such as elevated blood pressure or increased heart rate (Sharkin, 1988), and (b) social concerns such as verbal outbursts, physical aggression, and destruction of property. Discovering measurably e!ective ways for counteracting anger with more productive behaviors, thoughts, and feelings has an appeal for treatment and applied research.  \nPrecision teachers have an over 35-year history of experimental research and demonstrations that report measurably e!ective academic instruction (Binder, 1988; Binder & Watkins, 1989; Lindsley, 1971, 1990) . Moreover, precision teachers also have a history of developing socially important non-academic behaviors, for example, applied strategies that encourage self-observation and recording of `inner behaviorsa.  \nInner behaviors include the thoughts or feelings that an individual can observe. We name these inner operant behaviors, and respondent smooth muscle and gland responses, emotions (Skinner, 1953, 1957) . This broad de\"nition of inner behavior enables an individual to pinpoint thoughts or feelings and self-record their frequency of occurrence. Precision teachers display these counts of inner behavior on Standard Celeration Charts (Pennypacker, Koenig, & Lindsley, 1972) .  \nCreating a visual record of inner behaviors from continuous self-observations and self-recordings p","cbCaiclCta4R8ewY","https://ap.wps.com/l/cbCaiclCta4R8ewY","pdf",143171,3,1,11,"English","en",105,"# Abstract\n## Self-experiment design and measurement\n## Experimental questions and conditions\n## Results compared with baseline","[{\"question\":\"How did the participant measure aggressive thoughts and feelings?\",\"answer\":\"The participant counted occurrences of aggressive thoughts and feelings per 24 hours and displayed the data on Standard Celeration Charts.\"},{\"question\":\"What were the two experimental counting procedures for non-aggressive thoughts and feelings?\",\"answer\":\"The study compared daily 1-minute counts with daily distributed series of six 10-second counts of non-aggressive thoughts and feelings.\"},{\"question\":\"What did the results show compared with the baseline conditions?\",\"answer\":\"Less aggressive thoughts and feelings occurred during both independent-variable conditions relative to baseline, and the six 10-second distributed counts produced lower frequencies than the 1-minute counts.\"}]","Managing aggressive thoughts and feelings with daily counts of non-aggressive thoughts and feelings - A self-experiment | PDF",1787284264,28,{"code":4,"msg":32,"data":33},"ok",{"site_id":25,"language":24,"slug":34,"title":13,"keywords":35,"description":14,"schema_data":36,"social_meta":87,"head_meta":89,"extra_data":91,"updated_unix":29},"managing-aggressive-thoughts-and-feelings-with-daily-counts-of-non-aggressive-thoughts-and-feelings-a-self-experiment","",{"@graph":37,"@context":86},[38,54,69],{"@type":39,"itemListElement":40},"BreadcrumbList",[41,45,49,51],{"item":42,"name":43,"@type":44,"position":21},"https://docshare.wps.com","Home","ListItem",{"item":46,"name":47,"@type":44,"position":48},"https://docshare.wps.com/document/","Document",2,{"item":50,"name":12,"@type":44,"position":20},"https://docshare.wps.com/document/research-report/",{"item":52,"name":13,"@type":44,"position":53},"https://docshare.wps.com/document/managing-aggressive-thoughts-and-feelings-with-daily-counts-of-non-aggressive-thoughts-and-feelings-a-self-experiment/134668/",4,{"url":52,"name":13,"@type":55,"author":56,"headline":13,"publisher":58,"fileFormat":61,"inLanguage":24,"description":14,"dateModified":62,"datePublished":63,"encodingFormat":61,"isAccessibleForFree":64,"interactionStatistic":65},"DigitalDocument",{"name":9,"@type":57},"Person",{"url":42,"name":59,"@type":60},"DocShare","Organization","application/pdf","2026-08-23","2026-08-21",true,{"@type":66,"interactionType":67,"userInteractionCount":20},"InteractionCounter",{"@type":68},"ViewAction",{"@type":70,"mainEntity":71},"FAQPage",[72,78,82],{"name":73,"@type":74,"acceptedAnswer":75},"How did the participant measure aggressive thoughts and feelings?","Question",{"text":76,"@type":77},"The participant counted occurrences of aggressive thoughts and feelings per 24 hours and displayed the data on Standard Celeration Charts.","Answer",{"name":79,"@type":74,"acceptedAnswer":80},"What were the two experimental counting procedures for non-aggressive thoughts and feelings?",{"text":81,"@type":77},"The study compared daily 1-minute counts with daily distributed series of six 10-second counts of non-aggressive thoughts and feelings.",{"name":83,"@type":74,"acceptedAnswer":84},"What did the results show compared with the baseline conditions?",{"text":85,"@type":77},"Less aggressive thoughts and feelings occurred during both independent-variable conditions relative to baseline, and the six 10-second distributed counts produced lower frequencies than the 1-minute counts.","https://schema.org",{"og:url":52,"og:type":88,"og:title":13,"og:site_name":59,"og:description":14},"article",{"robots":90,"canonical":52},"index,follow",{"doc_id":7,"site_id":25},{"code":4,"msg":5,"data":93},[94,98,102,106,111,116,121,124,129,132,136],{"id":21,"doc_module":4,"doc_module_name":47,"category_name":95,"show_sort_weight":96,"slug":97},"Story & Novel",90,"story-novel",{"id":48,"doc_module":4,"doc_module_name":47,"category_name":99,"show_sort_weight":100,"slug":101},"Literature",80,"literature",{"id":53,"doc_module":4,"doc_module_name":47,"category_name":103,"show_sort_weight":104,"slug":105},"Exam",70,"exam",{"id":107,"doc_module":4,"doc_module_name":47,"category_name":108,"show_sort_weight":109,"slug":110},5,"Comic",60,"comic",{"id":112,"doc_module":4,"doc_module_name":47,"category_name":113,"show_sort_weight":114,"slug":115},6,"Technology",50,"technology",{"id":117,"doc_module":4,"doc_module_name":47,"category_name":118,"show_sort_weight":119,"slug":120},7,"Healthcare",40,"healthcare",{"id":11,"doc_module":4,"doc_module_name":47,"category_name":12,"show_sort_weight":122,"slug":123},30,"research-report",{"id":125,"doc_module":4,"doc_module_name":47,"category_name":126,"show_sort_weight":127,"slug":128},9,"Religion & Spirituality",20,"religion-spirituality",{"id":127,"doc_module":4,"doc_module_name":47,"category_name":130,"show_sort_weight":127,"slug":131},"World Cup","world-cup",{"id":133,"doc_module":4,"doc_module_name":47,"category_name":134,"show_sort_weight":133,"slug":135},10,"Lifestyle","lifestyle",{"id":137,"doc_module":4,"doc_module_name":47,"category_name":138,"show_sort_weight":107,"slug":139},19,"General","general"]