[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-116390-en":3,"doc-seo-116390-105":30,"detail-sidebar-cat-0-en-105":91},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":4,"is_deleted":4,"is_public":20,"is_downloadable":20,"audit_status":20,"page_count":21,"language":22,"language_code":23,"site_id":24,"html_lang":23,"table_of_contents":25,"faqs":26,"seo_title":27,"seo_description":14,"update_tm":28,"read_time":29},116390,2336464648322,"Aria","https://ap-avatar.wpscdn.com/avatar/2200025388227c56fec?_k=1778556882303663488",10,"Lifestyle","Looking Forward to Yesterday - Bukunmi Oluwashina","Looking Forward to Yesterday is an intimate memoir that blends self-discovery with resilience and hope. Through a therapeutic, reflective conversation between the author and a familiar yet newly understood companion figure, the book explores how past anxieties become patterns and how the future can be approached with choice and tenderness. Themes include healing, depression, motivation, love, learning to unlearn, and finding oneself, offering readers a way to face “What if?” with honesty and vulnerability.","ABOUT THE BOOK  \n“Looking Forward to Yesterday” is a heartfelt memoir that takes you on a journey of self-discovery, resilience, and hope . In some of its pages, you will meet someone with me, and together, we will explore the anxieties of the past and the promises of the future . This book is a therapeutic conversation between me and an old but yet very young and familiar person, whom I can’t wait for you to meet, as she subconsciously extends an invitation to you for the purpose of reflecting on your own life’s journey .  \nWith themes of breaking through, surviving, making choices, depression, healing, choosing friends, love, motivation, inspiration, and most importantly, finding yourself, this book will resonate with anyone, of any age, who has ever looked back and wondered, “What if?”  \nWhen you are ready, jump on this train of self-discovery, with raw honesty and vulnerability, with me . Shall we?  \n[OceanofPDF.com](OceanofPDF.com)  \nCONTENTS  \nAcknowledgement  \n1. How do you pour from an empty cup?  \n2. Just Breathe  \n3. I’m still talking to me, 15 years ago  \n4. Understanding And Overcoming Anxiety And Depression  \n5. What If  \n6. Lies! Lies! Lies!!  \n7. Yes, Or No?  \n8. No Rain, No Flowers  \n9. Hey Dear, I got married to your boyfriend  \n10. Is Marriage Even Worth It?  \n11. The Most Expensive Currency  \n12. Learning To Unlearn  \n13. Looking Forward To Her Yesterday  \nAbout the Author  \n[OceanofPDF.com](OceanofPDF.com)  \nAll rights reserved . No part of this book may be reproduced , stored in a retrieval system , or transmitted in any form or by any means electronic , mechanical , photocopying , recording , or otherwise , without the prior written permission of the publisher , except for brief quotations used in reviews or scholarly works .  \nISBN: 978-1-9195585-1-6  \nBOG MEDIA LIMITED  \nDisclaimer:  \nThe events , experiences , and opinions expressed in this book are those of the author . Any names , characters , or events used in the book are real to the extent described by the author . Readers are advised that some events may be recounted with creative interpretation .  \n[OceanofPDF.com](OceanofPDF.com)  \nTo the three incredible men in my life:  \nThe one who raised me with love and wisdom,  \nThe one doing life with me as the best friend of my youth and old age,  \nThe future heartbeat of my pride.  \nI dedicate this book to you.  \n[O](OceanofPDF. com)[ceanof](OceanofPDF. com)[PDF](OceanofPDF. com)[. com](OceanofPDF. com)  \nACKNOWLEDGEMENT  \nTo everyone who has been a part of my journey, thank you for believing in me, supporting me, and loving me unconditionally.  \nYour presence one way or the other, has made a difference, and I'm forever grateful for the gift of you.  \n[OceanofPDF.com](OceanofPDF.com)  \n1  \nHOW DO YOU POUR FROM AN EMPTY CUP?  \nW  \nho sits and stares at a cup, if not for being bored? Aside from boredom, I think cups are fancy. I love a see-through glass of  \nwine - fragile, yet strong enough to make a sound when tapped. Transparent enough for you to watch the wine trickle to its brim as it’s being poured.  \nBut have you ever heard the sound of a broken glass?  \nSo gentle, yet unexpectedly loud.  \nAnd suddenly, the only place you can really see it is when you look down.  \nNo longer fancy. No longer fragile in a way you can safely hold. The kind of fragile you don’t want to touch, because while the glass itself doesn’t bleed, the person trying to pack it up might.  \nLet’s not really talk about that.  \nWhat I love most about cups is that each one is created to serve a different purpose. I once saw someone pull out a mug for wine. I could bet she had, at some point, sipped hot tea from a wine glass too. Purpose.  \nI think every living and non-living thing has that. Purpose.  \nWhich is why I believe the day you ﬁgure out what you can’t live without, is the day you begin to understand why you’re actually living.  \nHave you ever sat and stared at a cup, like I said before? And while at it, maybe a question pops","cbCaifVtnxpcJTNI","https://ap.wps.com/l/cbCaifVtnxpcJTNI","pdf",1196817,1,119,"English","en",105,"# Acknowledgement\n# How do you pour from an empty cup?\n# Just Breathe\n# I’m still talking to me, 15 years ago\n# Understanding And Overcoming Anxiety And Depression\n# What If\n# Lies! Lies! 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