[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-500246-105":59,"doc-detail-500246-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","junior-championships-warm-up-schedule","Junior Championships - Warm-up Schedule","","This document provides the organized warm-up schedule for the Junior Championships swimming event. It outlines specific pool lane assignments for various participating swimming teams across sessions held on Friday, Saturday, and Sunday. The schedule is divided into morning and afternoon slots, detailing timing and lane usage to ensure efficient pool access for all teams. Participants are reminded that Friday swimmers must provide their own timers and counters. This information is vital for coaches, athletes, and event staff to coordinate their arrival, training routines, and competition readiness during the championship weekend. The document serves as a central reference to maintain order and maximize training efficiency within the competition venue 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Saturday and Sunday take place in two slots: 8:00-8:30 and 8:30-9:00.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},500246,1792467766,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":29,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":8,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":81,"preview_page_count":4},962090760266,"https://ap-avatar.wpscdn.com/davatar_276721f389ce27ea32af1340a28f341c","WARM-UP SCHEDULE  \nFRIDAY SWIMMERS MUST PROVIDE THEIR OWN TIMERAND COUNTER  \n\n| 4:30-5:00 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |\n| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |\n| SESSION 1 | FSC | BAY | CAC/GBSA | CAA | CAA | MAS | NAAC | OPST/ROCK | HAWK | SPRC | CAA | OPEN |\n\nSATURDAY  \n\n| MORNING | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |\n| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |\n| 8:00-8:30 | FSC | FSC | HAWK | HAGY | MAS | MAS | GBSA | OPST | SPRC | SPRC | SPRC/BCSC | GTAC | BCSC/HAWK | ROCK |\n| 8:30-9:00 | BAY | BAY | BAY | CAC | NAAC | NAAC | NAAC | NAAC | CAA | CAA | CAA | CAA | CAA | CAA |\n\nSATURDAY  \n\n| AFTERNOON | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |\n| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |\n| 12:30-1:00 | FSC | FSC | FSC | GBSA | MAS | MAS | MAS | NAAC | NAAC | SPRC | SPRC | SPRC/HAGY | HAWK | BCSC/GTAC |\n| 1:00-1:30 | BAY | BAY | BAY | BAY | BAY | ROCK | OPST | CAC | CAC | CAA | CAA | CAA | CAA | OPEN |\n\nSUNDAY  \n\n| MORNING | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |\n| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |\n| 8:00-8:30 | FSC | FSC | HAWK | HAGY | MAS | MAS | GBSA | OPST | SPRC | SPRC | SPRC/BCSC | GTAC | BCSC/HAWK | ROCK |\n| 8:30-9:00 | BAY | BAY | BAY | CAC | NAAC | NAAC | NAAC | NAAC | CAA | CAA | CAA | CAA | CAA | CAA |\n\nSUNDAY  \n\n| AFTERNOON | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |\n| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |\n| 12:30-1:00 | FSC | FSC | FSC | BAY | BAY | BAY | BAY | CAC | CAC | CAA | CAA | CAA | CUY/GBSA | GTAC |\n| 1:00-1:30 | MAS | MAS | MAS | MAS | NAAC | NAAC | OPST | OPST/HAGY | HAWK | SPRC | SPRC | SPRC | ROCK | OPEN |","cbCaicWVCClbh8zl","https://ap.wps.com/l/cbCaicWVCClbh8zl","pdf",157335,"English","# Friday Session\n# Saturday Sessions\n## Morning\n## Afternoon\n# Sunday Sessions\n## Morning\n## Afternoon","[{\"question\":\"What is the requirement for swimmers on Friday?\",\"answer\":\"Swimmers participating in the Friday session are required to provide their own timers and counters.\"},{\"question\":\"How are pool lanes assigned in this document?\",\"answer\":\"Pool lanes are assigned to specific swimming teams for designated 30-minute blocks throughout the morning and afternoon sessions on Friday, Saturday, and Sunday.\"},{\"question\":\"When do the morning warm-up sessions take place on Saturday and Sunday?\",\"answer\":\"Morning warm-up sessions for both Saturday and Sunday take place in two slots: 8:00-8:30 and 8:30-9:00.\"}]","Junior Championships - Warm-up Schedule | PDF",1791009827]