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535  \nAbstract citation ID: igaf122.1828  \nINTEGRATING YIN-YANG CONCEPTS IN TAI CHI FOR  \nGERIATRIC HEALTH: A HOLISTIC APPROACH TO  \nMIND-BODY HARMONY  \nHao “Howe” Liu, Louisiana State University, Baton Rouge, Louisiana, United States  \nThis presentation will focus on applying yin-yang theory in Tai Chi to improve the health and well-being of older adults. It will emphasize the balance between stability and mobility, energy flow, and mental coordination—key elements in supporting aging populations. Tai Chi’s dynamic balance offers a low-impact exercise that can enhance functional independence, circulation, and cognitive health for older individuals.","cbCaiuGwm6wEG15x","https://ap.wps.com/l/cbCaiuGwm6wEG15x","pdf",45338,"English","# Abstract\n## Focus and core concepts\n## Expected benefits for older adults","[{\"question\":\"What is the main focus of the presentation?\",\"answer\":\"The presentation focuses on applying yin-yang theory in Tai Chi to improve health and well-being for older adults.\"},{\"question\":\"Which elements are emphasized to support aging populations?\",\"answer\":\"It emphasizes balance between stability and mobility, energy flow, and mental coordination as key supportive elements.\"},{\"question\":\"What health benefits does Tai Chi aim to provide for older individuals?\",\"answer\":\"Tai Chi is described as a low-impact practice that can enhance functional independence, circulation, and cognitive health.\"}]","INTEGRATING YIN-YANG CONCEPTS IN TAI CHI FOR GERIATRIC HEALTH - A HOLISTIC APPROACH TO MIND-BODY HARMONY | PDF",1790648965]