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It details timekeeping tools such as alarms and timers, plus activity and wellness tracking like daily goals, hourly activity, sleep habits, and heart-rate features including guided breathing. It also covers exercising and heart-health features, workout summaries, troubleshooting for missing signals, software updating and reset/erase steps, and general specifications, safety information, and regulatory notices.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/inspire-2-user-manual-version-10/512861/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/inspire-2-user-manual-version-10/512861.png","ImageObject",300,407,{"name":92,"@type":93},"vwvw","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-11-08","2026-10-06",true,{"@type":102,"interactionType":103,"userInteractionCount":39},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"How do I charge the Fitbit Inspire 2, and how long does it take?","Question",{"text":112,"@type":113},"Plug the charging cable into a compatible USB power source, align the cable pins with the gold contacts on the back of Inspire 2, and press until it snaps into place. Fully charging takes about 1–2 hours.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How do I set up Inspire 2 with a phone or tablet?",{"text":117,"@type":113},"Use the Fitbit app, confirm your device compatibility, download and install the app, then follow on-screen instructions to connect Inspire 2 to your account. If needed, create a Fitbit account by answering the prompted questions.",{"name":119,"@type":110,"acceptedAnswer":120},"What should I do if the heart-rate signal or GPS signal is missing?",{"text":121,"@type":113},"Use the Troubleshooting section to check for missing heart-rate and GPS signals and follow the listed guidance for other related issues.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},512861,1791362445,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":39,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":145,"preview_page_count":4},3985747874149,"https://ap-avatar.wpscdn.com/avatar/3a001161165b4dc3d9e?x-image-process=image/resize,m_fixed,w_180,h_180&k=1790129441039064114","User Manual Version 1.0  \nTable of Contents  \nGet started  6  \nWhat's in the box  6  \nSet up Inspire 2  7  \nCharge your tracker  7  \nSet up with your phone or tablet  8  \nSee your data in the Fitbit app  9  \nUnlock Fitbit Premium  10  \nAdvanced health metrics  10  \nPremium health and wellness reminders  10  \nWear Inspire 2  12  \nPlacement for all-day wear vs. exercise  12  \nHandedness  13  \nWear Inspire 2 in a clip  13  \nClip Placement  14  \nWear and care tips  14  \nChange the band  15  \nRemove a band  15  \nAttach a band  15  \nBasics  16  \nNavigate Inspire 2  16  \nBasic navigation  16  \nQuick settings  18  \nAdjust settings  20  \nCheck battery level  21  \nTurn off the screen  21  \nCare for Inspire 2  21  \nChange the clock face  22  \nNotifications from your phone  23  \nSet up notifications  23  \nSee incoming notifications  23  \nTurn off notifications  24  \nTimekeeping  26  \nUse the Alarms app  26  \nDismiss or snooze an alarm  26  \nUse the Timers app  26  \nActivity and Wellness  27  \nSee your stats  27  \nTrack a daily activity goal  28  \nChoose a goal  28  \nTrack your hourly activity  28  \nTrack your sleep  29  \nSet a sleep goal  29  \nLearn about your sleep habits  29  \nSee your heart rate  29  \nPractice guided breathing  30  \nExercise and Heart Health  31  \nTrack your exercise automatically  31  \nTrack and analyze exercise with the Exercise app  31  \nGPS requirements  31  \nTrack an exercise  32  \nCustomize your exercise settings and shortcuts  32  \nCheck your workout summary  33  \nCheck your heart rate  33  \nCustom heart-rate zones  34  \nEarn Active Zone Minutes  35  \nShare your activity  36  \nView your cardio fitness score  36  \nUpdate, Restart, and Erase  37  \nUpdate Inspire 2  37  \nRestart Inspire 2  37  \nErase Inspire 2  38  \nTroubleshooting  39  \nHeart-rate signal missing  39  \nGPS signal missing  39  \nOther issues  40  \nGeneral Info and Specifications  41  \nSensors and Components  41  \nMaterials  41  \nWireless technology  41  \nHaptic feedback  41  \nBattery  41  \nMemory  42  \nDisplay  42  \nBand size  42  \nEnvironmental conditions  42  \nLearn more  43  \nReturn policy and warranty  43  \nRegulatory and Safety Notices  44  \nUSA: Federal Communications Commission (FCC) statement  44  \nCanada: Industry Canada (IC) statement  45  \nEuropean Union (EU)  46  \nIP Rating  47  \nArgentina  48  \nAustralia and New Zealand  48  \nCustoms Union  48  \nChina  49  \nIndonesia  50  \nIsrael  50  \nJapan  50  \nKingdom of Saudi Arabia  51  \nMexico  51  \nMorocco  51  \nOman  52  \nPakistan  52  \nSerbia  52  \nSingapore  52  \nSouth Korea  52  \nTaiwan  54  \nUnited Arab Emirates  56  \nSafety Statement  57  \nMake healthy a habit with Fitbit Inspire 2, the easy-to-use fitness tracker with 24/7 heart rate, Active Zone Minutes, activity and sleep tracking, up to 10 days of battery, and more.  \nTake a moment to review our complete safety information at [fitbit. com/safety](fitbit. com/safety). Inspire 2 is not intended to provide medical or scientific data.  \nWhat's in the box  \nYour Inspire 2 box includes:  \nTracker with small band (color and material vary)  \nCharging cable  \nAdditional large band (color and material vary)  \nThe detachable bands on Inspire 2 come in a variety of colors and materials, sold separately.  \nFor the best experience, use the Fitbit app for iPhones and iPads or Android phones.  \nTo create a Fitbit account, you're prompted to enter your birthdate, height, weight, and sex to calculate your stride length and to estimate distance, basal metabolic rate, and calorie burn. After you set up your account, your first name, last initial, and profile picture are visible to all other Fitbit users. You have the option to share other information, but most of the information you provide to create an account is private by default.  \nCharge your tracker  \nA fully-charged Inspire 2 has a battery life of 10 days. Battery life and charge cycles vary with use and other factors; actual results will vary.  \nTo charge Inspire 2:  \n1. Plug the charging cable int","cbCairK1ir4MxqcD","https://ap.wps.com/l/cbCairK1ir4MxqcD","pdf",1597729,58,"English","# Get started\n## What's in the box\n## Set up Inspire 2\n## Charge your tracker\n## Set up with your phone or tablet\n## See your data in the Fitbit app\n## Unlock Fitbit Premium\n# Wear Inspire 2\n## Placement for all-day wear vs. exercise\n## Handedness\n## Wear Inspire 2 in a clip\n## Wear and care tips\n## Change the band\n# Basics\n## Navigate Inspire 2\n## Quick settings\n## Adjust settings\n## Check battery level\n## Turn off the screen\n## Care for Inspire 2\n## Change the clock face\n## Notifications from your phone\n# Timekeeping\n## Use the Alarms app\n## Use the Timers app\n# Activity and Wellness\n## See your stats\n## Track your daily activity goal\n## Track your hourly activity\n## Track your sleep\n## See your heart rate\n## Practice guided breathing\n# Exercise and Heart Health\n## Track your exercise automatically\n## Track and analyze exercise with the Exercise app\n## Track an exercise\n## Customize your exercise settings and shortcuts\n## Check your workout summary\n## Custom heart-rate zones\n## Earn Active Zone Minutes\n# Update, Restart, and Erase\n## Update Inspire 2\n## Restart Inspire 2\n## Erase Inspire 2\n# Troubleshooting\n## Heart-rate signal missing\n## GPS signal missing\n# General Info and Specifications\n## Sensors and Components\n## Wireless technology\n## Battery\n## Display\n## Environmental conditions\n# Regulatory and Safety Notices","[{\"question\":\"How do I charge the Fitbit Inspire 2, and how long does it take?\",\"answer\":\"Plug the charging cable into a compatible USB power source, align the cable pins with the gold contacts on the back of Inspire 2, and press until it snaps into place. Fully charging takes about 1–2 hours.\"},{\"question\":\"How do I set up Inspire 2 with a phone or tablet?\",\"answer\":\"Use the Fitbit app, confirm your device compatibility, download and install the app, then follow on-screen instructions to connect Inspire 2 to your account. If needed, create a Fitbit account by answering the prompted questions.\"},{\"question\":\"What should I do if the heart-rate signal or GPS signal is missing?\",\"answer\":\"Use the Troubleshooting section to check for missing heart-rate and GPS signals and follow the listed guidance for other related issues.\"}]","Inspire 2 User Manual - Version 1.0 | PDF",1791276952,146]