[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-124535-en":3,"doc-seo-124535-105":32,"detail-sidebar-cat-0-en-105":94},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":22,"language":23,"language_code":24,"site_id":25,"html_lang":24,"table_of_contents":26,"faqs":27,"seo_title":28,"seo_description":29,"update_tm":30,"read_time":31},124535,3848291630094,"Emma Wilson","https://eur-avatar.wpscdn.com/davatar_085a072bc5b1113ac321206ff7593b45",10,"Lifestyle","Imperfect A Journey to Self-Acceptance ","\u003Cp>A first-person memoir focused on self-acceptance and positive body image. Meira Anastasia explores how living as the wife of a public figure intensified public expectations, insecurity, and negative self-comparison. Through personal stories about her appearance, motherhood, and long-term internal criticism, the book reframes body judgment and guides readers toward learning to appreciate, love, accept, and make peace with their own bodies.\u003C/p>","\u003Cp>А Воок-ву  \u003C/p>\u003Cp># Impergec\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>*    .*.**..  .**·*  *..*  *..*.....  ..*   .  ..  .      *  \u003C/p>\u003Cp># Sanksi Pelanggaran Pasal 113Undang-Undang Nomor 28 Tahun 2014tentang Hak Cipta\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>1.Setiap orang yang dengan tanpa hak melakukan pelanggaran hak ekonomi sebagai-mana dimaksud dalam pasal 9 ayat(1)hurufiuntuk penggunaan secara komersialdipidana dengan pidana penjara paling lama1(satu)tahun dan/atau pidana dendapaling banyak Rp100.000.000,00(seratus juta rupiah).  \u003C/p>\u003Cp>2.Setiap orang yang dengan tanpa hak dan/atau tanpa izin pencipta atau pemeganghak cipta melakukan pelanggaran hak ekonomi pencipta sebagaimana dimaksuddalam pasal9 ayat(1)hurufc,hurufd,huruff,dan atau hurufh,untuk penggunaansecara komersial dipidana dengan pidana penjara paling lama 3(tiga)tahun dan/atau pidana denda paling banyak Rp500.000.000,00(lima ratus juta rupiah).  \u003C/p>\u003Cp>3.Setiap orang yang dengan tanpa hak dan/atau tanpa izin pencipta atau pemeganghak melakukan pelanggaran hak ekonomi pencipta sebagaimana dimaksud dalampasal 9 ayat(1)huruf a,huruf b,huruf e,dan atau huruf g,untuk penggunaansecara komersial dipidana dengan pidana penjara paling lama 4(empat)tahundan/atau pidana denda paling banyak Rp1.000.000.000,00(satu miliar rupiah).  \u003C/p>\u003Cp>4.Setiap orang yang memenuhi unsur sebagaimana dimaksud pada ayat(3)yangdilakukan dalam bentuk pembajakan,dipidana dengan pidana penjara palinglama10(sepuluh)tahundan/atau pidanadenda palingbanyakRp4.000.000.000,00(empat miliar rupiah).  \u003C/p>\u003Cp>.....-      ........…..  ….-.-..-..….....-     ..  \u003C/p>\u003Cp>Meira Anastasia  \u003C/p>\u003Cp>mpergec  \u003C/p>\u003Cp>Penerbit PT Gramedia Pustaka UtamaJakarta  \u003C/p>\u003Cp>IMPERFECToleh Meira Anastasia  \u003C/p>\u003Cp>618174002  \u003C/p>\u003Cp>◎ Penerbit PT Gramedia Pustaka UtamaGedung Gramedia Blok I,Lt.5  \u003C/p>\u003Cp>JI.Palmerah Barat 29-33,Jakarta 10270  \u003C/p>\u003Cp>Desain sampul &ilustrasi isi:JunjiStudio  \u003C/p>\u003Cp>Fotografer:Rahadyan Kukuh  \u003C/p>\u003Cp>Editor:Wedha Stratesti &Claudia Von Nasution  \u003C/p>\u003Cp>Diterbitkan pertama kali olehPenerbit PT Gramedia Pustaka Utamaanggota IKAPI,Jakarta,2018  \u003C/p>\u003Cp>www.gpu.id  \u003C/p>\u003Cp>Hak cipta dilindungi oleh undang-undang.Dilarang mengutip atau memperbanyak sebagianatau seluruh isi buku ini tanpa izin tertulis dari Penerbit  \u003C/p>\u003Cp>ISBN 97860203821809786020382197(Digital)  \u003C/p>\u003Cp>172 hlm;20cm  \u003C/p>\u003Cp>Untuk Ernest,sahabat don guru terbaik.  \u003C/p>\u003Cp>Intuoduction  \u003C/p>\u003Cp>Halo!  \u003C/p>\u003Cp>Terima kasih banyak telah membeli buku ini.Aku terharuuu;')  \u003C/p>\u003Cp>Namaku Meira Anastasia,kamu boleh panggil aku Meira atau Mei.Atau,panggil saja Mamak.Untuk orang-orang yang mengenalku dariInstagram @meiranastasia,pasti akan memanggilku dengan julukanMamak,padahal nggak jarang mereka lebih tua dariku.Hehehe.Tapiaku nyaman kok menyebut diriku dengan sebutan ”Mamak”,karenaaku memang seorang mama dari dua anak,yaitu Sky Tierra Solana(pe-rempuan,8 tahun)dan Snow Auror Arashi(laki-laki,3 tahun).Danaku,adalah istri dari seorang komika/aktor/penulis/sutradara,ErnestPrakasa(@ernestprakasa).  \u003C/p>\u003Cp>Katanya sih suamiku ini sudah tergolong ke dalam kategori public figure,karena sudah dikenal banyak orang.Nggak jarang kalau kita lagi jalan-jalan bareng sekeluarga harus banyak berhentinya,karena ada yang inginfoto bersama suamiku.Sebagai istrinya,gimana dong?Banggalah pasti-nya,bisa mendampingi suami sejak masa-masa perjuangan yang tidakmudah sampai sekarang sudah mulai menuai hasilnya.  \u003C/p>\u003Cp>Namun di balik semua itu,menjadi istri public fgure adalah perjuanganyang berat sekali,saudara-saudaraaaa……..  \u003C/p>\u003Cp>Kenapa?Karena ekspektasi orang terhadap istri artis sangatlah tinggi.Apalagi buatku yang selalu berambut pendek(nggak pernah lewat daribatas kuping)bahkan kadang-kadang dicat abu-abu,memiliki kulityang cenderung gelap(lebih hitam daripada suamiku),pakai baju yang  \u003C/p>\u003Cp>modelnya itu-itu aja dan mayoritas berwarna hitam,nggak pernah pakaikosmetik,alis nggak on point,tubuh berlemak di sana-sini,dan masihbanyak ekspektasi netizen yang tidak terpenuhi,hidup Mamak bisamenjadi sangat berat!\\#pukpukdirisendiri  \u003C/p>\u003Cp>Keadaan semakin parah dengan adanya insecurity.Yup,sejak kecil akusudah memupuk pemikiran-pemikiran negatif terhadap tubuh sendiri.Aku sempat menghabiskan 33 tahun dalam hidupku untuk mengutu\u003C/p>","cbCaidfJ6AMSpRo7","https://ap.wps.com/l/cbCaidfJ6AMSpRo7","pdf",3673228,3,1,176,"English","en",105,"# Introduction\n## Nama, keluarga, dan peran sebagai istri public figure\n## Ekspektasi netizen dan tekanan terhadap penampilan\n## Insecurity dan negative body image\n## Tujuan buku: berdamai dengan tubuh","[{\"question\":\"What is the book mainly about?\",\"answer\":\"The book centers on learning to accept oneself and building a positive body image, especially in the presence of insecurity and public pressure.\"},{\"question\":\"Why does Meira feel that being a public figure’s wife is challenging?\",\"answer\":\"She describes very high expectations about appearance and lifestyle from others, which can intensify judgment and self-criticism.\"},{\"question\":\"What does Meira want readers to do after reading this book?\",\"answer\":\"She invites readers to practice appreciation, self-love, acceptance, and reconciliation with their bodies, supported by the reassurance that they are not alone.\"}]","[free]Imperfect A Journey to Self-Acceptance - PDF | PDF","A first-person memoir focused on self-acceptance and positive body image. 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