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For the full booklet please visit [https://](https://)[ ](https://)[hnglobal.highernationals.com/](hnglobal.highernationals.com/)  \nPearson  \nHigher Nationals in  \nSport  \nSCHEME OF WORK  \nUNIT: 1 Physical Activity, Lifestyle & Health For use with the Higher National Certificate and  \nHigher National Diploma in Sport  \nFirst teaching from September 2018  \nIssue 1  \nEdexcel, BTEC and LCCI qualifications  \nEdexcel, BTEC and LCCI qualifications are awarded by Pearson, the UK’s largest awarding body offering academic and vocational qualifications that are globally recognised and benchmarked. For further information, please visit  \nour qualification websites [at www.edexcel.com](at www.edexcel.com), [www.btec.co.uk or www.lcci.org.uk. Alternatively](www.btec.co.uk or www.lcci.org.uk. Alternatively), you can get in  \ntouch with us using the details on our contact us page [at qualifications.pearson.com/contactus](at qualifications.pearson.com/contactus)  \nAbout Pearson  \nPearson is the world’s leading learning company, with 40,000 employees in more than 70 countries working to help people of all ages to make measurable progress in their lives through learning. We put the student at the centre of everything we do, because wherever learning flourishes, so do people. Find out more about how we can help you and your students [at qualifications.pearson.com](at qualifications.pearson.com)  \nReferences to third-party material made in this specification are made in good faith. We do not endorse, approve or accept responsibility for the content of materials, which may be subject to change, or any opinions expressed therein. (Material may include textbooks, journals, magazines and other publications and websites.) All information in this document is correct at time of publication. All the material in this publication is copyright © Pearson Education Limited 2017  \nPlease note that Schemes of Work are for guidance and support only.  \nThey can be customised and amended according to localised needs and requirements.  \nAll schemes of work can be adapted to suit specific establishment time frames in line with GLH delivery.  \nHigher National Certificate/Diploma in  \nSport  \nSCHEME OF WORK  \n\n| Programme Title: | Higher Nationals in Sport | Level: |  |\n| --- | --- | --- | --- |\n\n\n| Unit Title: | Physical Activity, Lifestyle & Health | Tutor: |  |\n| --- | --- | --- | --- |\n\n\n| Unit Number: | 1 | Academic Year: |  |\n| --- | --- | --- | --- |\n\n\n| Learning Outcomes (LO) | Assessment 1 | Assessment 2 | Assessment 3 | Assessment 4 |\n| --- | --- | --- | --- | --- |\n| LO1 Examine the role of physical activity in the maintenance of a healthy lifestyle | | | | |\n| LO2 Investigate the impact of lifestyle factors and physical inactivity on health and wellbeing | | | | |\n| LO3 Plan lifestyle enhancement programmes for selected individuals | | | | |\n| LO4 Review lifestyle enhancement programmes for selected individual | | | | |\n\nPlease note that Schemes of Work are for guidance and support only.  \nThey can be customised and amended according to localised needs and requirements.  \nAll schemes of work can be adapted to suit specific establishment time frames in line with GLH delivery.  \n\n| Sessions | Learning Outcome(s) | Session Activities |\n| --- | --- | --- |\n| Session 1 | LO1 | Topic(s): Role of physical activity\u003Cbr>• Introduction to unit content and unit assessment.\u003Cbr>• Physical benefits of physical activity.\u003Cbr>Sample activities:\u003Cbr>• Tutor led discussion exploring the unit content and assessment materials.\u003Cbr>• Pair work defining physical activity.\u003Cbr>• Small group work researching the physical benefits of physical activity.\u003Cbr>• Small group presentations of the physical benefits of physical activity.\u003Cbr>• Group discussion about the psychological benefits of physical activity for different target groups. |\n| Session 2 | LO1 | Topic(s): Role of physical activity\u003Cbr>• Psychological and social benefits of physical activity.\u003Cbr>Sample","cbCairKjEevQAw47","https://ap.wps.com/l/cbCairKjEevQAw47","pdf",1401450,"English","# Unit Overview\n## Learning Outcomes (LO1–LO4)\n## Session Plans\n### Session 1 (LO1)\n### Session 2 (LO1)\n### Session 3 (LO1)\n### Session 4 (LO2)\n### Session 5 (LO2)","[{\"question\":\"What learning outcomes are included in Unit 1 Physical Activity, Lifestyle \\u0026 Health?\",\"answer\":\"Unit 1 includes four learning outcomes: examining the role of physical activity, investigating lifestyle factors and physical inactivity, planning lifestyle enhancement programmes, and reviewing such programmes for selected individuals.\"},{\"question\":\"How does the scheme structure teaching sessions for LO1?\",\"answer\":\"Sessions 1–3 map to LO1 and cover the role of physical activity, including physical, psychological, and social benefits, plus recommended activity levels and guideline-based recommendations.\"},{\"question\":\"What session topics and sample activities are used for LO2?\",\"answer\":\"LO2 sessions introduce lifestyle factors such as stress and drug use, including causes and health risks, delivered through lecture, individual and paired work, group discussion, small-group research, presentations, and peer assessment.\"}]","Higher Nationals in Sport - Unit 1 Physical Activity, Lifestyle & Health - Scheme of Work | PDF",1792472577,48]