[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-401906-105":59,"doc-detail-401906-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","high-protein-diet-before-surgery-meal-plan","High Protein Diet Before Surgery - Meal Plan","","A practical guide to increasing protein intake in the weeks and days before surgery, designed to support healing, reduce infection risk, strengthen muscles, and maintain energy levels. It lists protein-rich foods such as beans, dairy, poultry, fish, nuts and seeds, eggs, tofu, and high-protein drinks or powders. It also provides strategies for eating smaller portions more often and offers a sample meal plan with breakfast, lunch, snacks, dinner, and after-dinner options.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/high-protein-diet-before-surgery-meal-plan/401906/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/high-protein-diet-before-surgery-meal-plan/401906.png","ImageObject",300,407,{"name":92,"@type":93},"jayni","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-29","2026-09-27",true,{"@type":102,"interactionType":103,"userInteractionCount":34},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"Why is a high-protein diet recommended before surgery?","Question",{"text":112,"@type":113},"Eating a high-protein diet before surgery can help you heal faster, fight infections, keep your muscles strong, and maintain energy levels.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What are some good food sources of protein before surgery?",{"text":117,"@type":113},"Protein sources include beans, cheese, chicken, eggs (or egg whites), fish, lean beef, nuts and seeds, peanut butter, pork, tofu, tuna, and yogurt, as well as high-protein drinks and powders.",{"name":119,"@type":110,"acceptedAnswer":120},"How can you get more protein if you do not feel hungry?",{"text":121,"@type":113},"Try eating smaller amounts of high-protein foods 4 to 5 times each day, using options like sandwiches, crackers with cheese, hummus with vegetables, or tuna/chicken/egg salad on crackers.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},401906,1790673034,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":34,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":14,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":24,"preview_page_count":4},3985747859343,"https://ap-avatar.wpscdn.com/davatar_276721f389ce27ea32af1340a28f341c","High Protein Diet Before Surgery  \nHealthy eating in the weeks and days before your surgery will help your body prepare for the best recovery. Eating a diet that is high in protein can:  \n Help you heal faster  \n Help you fight infections  \n Keep your muscles strong  \n Help you keep your energy levels up  \nGood food sources of protein are:  \n Beans  \n Cheese  \n Chicken  \n Cottage cheese  \n Custard  \n Eggs, egg whites, or egg substitute  \n Fish  \n High protein nutritional drinks and powders  \n Lamb  \n Lean Beef  \n Lunch meats  \n Milk, non-fat dry milk  \n Nuts and seeds  \n Peanut butter  \n Pork  \n Pudding  \n Ricotta cheese  \n Shellfish  \n Tofu  \n Tuna  \n Turkey  \n Veal  \n Yogurt  \nIfyou are not feeling hungry, try eating smaller amounts of highprotein foods 4 to 5 times each day. Some ideas are:  \n ½ or whole sandwich  \n Cheese and crackers or fruit  \n Cottage cheese and fruit  \n Edamame (green soybeans) or soynuts  \n Eggs – hard-boiled, deviled  \n High-protein granola or energy bars  \n Hummus and crackers or vegetables  \n Milk or soymilk and graham crackers  \n Pudding or custard  \n Toast or English muffin with peanut butter and jelly  \n Trail mix ( nuts and raisins)  \n Tuna, chicken, or egg salad on crackers  \n Yogurt with fruit in it ( regular or Greek)  \ncontinued>  \nHigh Protein Diet Before Surgery   \nWays to Get More Protein in Your Diet  \n Use milk instead of water when cooking hot cereal and cream soups.  \n Add powdered milk to cream soups and mashed potatoes.  \n Add leftover cooked meat to soups, casseroles, salads, and omelets.  \n Sprinkle nuts on cereal, fruit, yogurt, pudding, or ice cream.  \n Add beans to salads, soups, and casseroles.  \n Make high-protein milk:  \n Mix 1 ½ cups of non-fat dry milk powder with 6 cups of milk.  \n Make this recipe ahead of time and keep it in the refrigerator.  \n You can use it in recipes that call for milk or drink it.  \n Consider high protein drinks and powders such as:  \n Ensure® High Protein  \n Boost® High Protein  \n Carnation® Essentials High Protein  \n If you have diabetes, try G lucerna® shakes, Boost® Glucose Control, or Carnation® Instant Breakfast Light Start  \n\n| Sample Meal Plan |  |  |  |  |\n| --- | --- | --- | --- | --- |\n| Breakfast | Lunch | Afternoon\u003Cbr>Snack | Dinner | After Dinner Snack |\n|  1-2 eggs with cheese\u003Cbr> 1-2 slices of toast with butter or margarine\u003Cbr> 1 cup milk\u003Cbr> Fruit |  Salad with 3 ounces of grilled chicken\u003Cbr> 6-12 crackers\u003Cbr> Yogurt with fruit ( regular or Greek) |  High protein granola bar |  3-4 ounces of meat\u003Cbr> Potato, rice, or noodles\u003Cbr> Vegetable\u003Cbr> Pudding |  1-2 Tbsp. peanut butter on crackers or banana or apple\u003Cbr> 1 cup milk |\n\nForm \\# UPMC-4505  \nPATEX_BH/BT  \n5/23 © 2023 UPMC","cbCainQFxt41rCiy","https://ap.wps.com/l/cbCainQFxt41rCiy","pdf",2037736,"English","# High Protein Diet Before Surgery\n## Benefits of a High-Protein Diet\n## Protein Sources\n## Tips for Getting More Protein\n## High-Protein Drink and Powder Options\n## Sample Meal Plan","[{\"question\":\"Why is a high-protein diet recommended before surgery?\",\"answer\":\"Eating a high-protein diet before surgery can help you heal faster, fight infections, keep your muscles strong, and maintain energy levels.\"},{\"question\":\"What are some good food sources of protein before surgery?\",\"answer\":\"Protein sources include beans, cheese, chicken, eggs (or egg whites), fish, lean beef, nuts and seeds, peanut butter, pork, tofu, tuna, and yogurt, as well as high-protein drinks and powders.\"},{\"question\":\"How can you get more protein if you do not feel hungry?\",\"answer\":\"Try eating smaller amounts of high-protein foods 4 to 5 times each day, using options like sandwiches, crackers with cheese, hummus with vegetables, or tuna/chicken/egg salad on crackers.\"}]","High Protein Diet Before Surgery - Meal Plan | PDF",1790524925]