[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-400933-105":59,"doc-detail-400933-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","high-calorie-foods-for-toddlers-nutrition-guidelines","High Calorie Foods for Toddlers - Nutrition Guidelines","","High Calorie Foods for Toddlers provides practical nutrition strategies to increase energy intake in toddlers by making each meal and snack count. It emphasizes adding calorie-dense fats to foods, using structured meal and snack routines to prevent grazing, and offering nutrient-dense items before liquids while avoiding low-calorie drinks. The guide lists specific high-calorie options across categories including dairy, eggs, protein-rich foods, starches, fruits, and vegetables, followed by quick high-calorie recipe examples.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/high-calorie-foods-for-toddlers-nutrition-guidelines/400933/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/high-calorie-foods-for-toddlers-nutrition-guidelines/400933.png","ImageObject",300,407,{"name":92,"@type":93},"Muffet","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-28","2026-09-27",true,{"@type":102,"interactionType":103,"userInteractionCount":39},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"How can I increase calorie intake in my toddler’s diet without relying on liquids?","Question",{"text":112,"@type":113},"Use calorie-dense fats (like butter, oil, cream cheese, and mayonnaise) in meals, and offer nutrient-dense foods before liquids. Avoid low-calorie liquids such as juice and water.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What snack approach does the guide recommend to support higher calorie intake?",{"text":117,"@type":113},"Provide high-calorie snacks and treat snack time as mini-meals. Serve structured meals and snacks to avoid grazing throughout the day.",{"name":119,"@type":110,"acceptedAnswer":120},"What are some quick high-calorie recipes included in the guide?",{"text":121,"@type":113},"Examples include high calorie milk (whole milk with half & half), milk with Carnation Instant Breakfast, orange creamsicle shake, fruit smoothie, purple cow, and super grilled cheese.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},400933,1790624946,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":39,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":14,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":24,"preview_page_count":4},962090768927,"https://ap-avatar.wpscdn.com/davatar_085a072bc5b1113ac321206ff7593b45","High Calorie Foods for Toddlers  \nBoosting calories in your toddler’s diet can be challenging. Therefore, the main goal is to make every bite count! The following guidelines will help you  \nmake the most of your child’s meals.  \nFortify foods with fats such as butter, margarine, oil, cream cheese, mayonnaise, or half & half. Fats are calorie dense and essential for brain development during the first two years of life.  \nProvide structured meals and snacks in order to avoid “grazing”(sipping & nibbling) throughout the day  \nAlways feed nutrient dense foods BEFORE liquids  \nAvoid low calorie liquids such as juice and water  \nOffer high calorie snacks so that your toddler gets the most out of snack time  \n– think of snacks as mini-meals Use full-fat dairy products – milk, yogurt, cheese  \nCHEESE  \nAdd shredded cheese to vegetables, pasta, rice, casseroles, sauces, and baked potatoes. Add extra cheese to pizza.  \nEat desserts with cheese  \n(i.e. , cheesecake, Danish, etc. ) Provide string cheese or cheese and crackers for a snack  \nEGGS  \nLayer calories into scrambled eggs by making with half & half, cooking in butter, and adding cheese on top. If your child likes more flavor, serve with ketchup.  \nHomemade French toast – dip bread in egg and half & half mixture, cook in butter.  \nEgg salad & deviled eggs  \nAdd a sliced hardboiled egg to salads, sandwich fillings, casseroles, and creamed dishes  \nPROTEIN-RICH FOODS  \n Eggnog – always select pasteurized eggnog, never use raw eggs  \n Whole milk yogurt – mix in 1-2 Tbsp. half & half  \n Frozen pudding popsicles, pudding, custard  \n Ice cream, milkshakes, frozen yogurt, chocolate milk  \n Deli meat slices  \n Small meatballs made from ground beef or turkey  \n Homemade breaded chicken fingers or fish sticks  \n Chicken salad with mayonnaise  \nSTARCHES  \n(ALL TOPPED WITH YOUR CHILD’S FAVORITE SPREAD!)  \n Waffles, pancakes, French toast  \n Muffins, croissants, doughnuts, cake, banana bread, raisin bread  \n Mini bagels with cream cheese  \n Pasta with olive oil or butter  \n Potato salad with mayonnaise  \n Bread sticks with hummus  \n French fries, tater tots  \n Crackers and cheese  \nFRUITS AND VEGETABLES  \n Pan-fried potatoes/homefries  \n Fried zucchini, mushrooms, eggplant, and onion rings  \n Peas, carrots, broccoli, etc. topped with cheese  \n Cucumbers with ranch or sour cream dip  \n Avocado slices  \n Bananas  \n Papaya and mango slices  \n Raisins, craisins, dried apricots (diced small)  \nMay be reproduced for educational purposes ©2007 Developed by graduate nutrition students at FSC [www.nutrition.edu/nutrition](www.nutrition.edu/nutrition)  \nWebsites to visit for more information:  \nSearch for “toddler nutrition”  \nKids Health  \n[www.kidshealth.org](www.kidshealth.org)  \nNutrition Explorations  \n[www.nutritionexplorations.org](www.nutritionexplorations.org)  \nMayo Clinic  \n[www.mayoclinic.com](www.mayoclinic.com)  \nAmerican Dietetic Association  \n[www.eatright.org](www.eatright.org)  \nMay be reproduced for educational purposes ©2007 Developed by graduate nutrition students [at FSC www.framingham.edu/nutrition](at FSC www.framingham.edu/nutrition)  \nQUICK HIGH CALORIE RECIPES  \nHIGH CALORIE MILK:  \nMix 3-oz. whole milk with 1-oz. half & half  \nMILK WITH CARNATION INSTANT BREAKFAST:  \nMix 16-oz. whole milk with Carnation Instant Breakfast  \n(This can also be prepared with the high calorie milk recipe. )  \nORANGE CREAMSICLE SHAKE:  \nMix orange juice and vanilla ice cream to desired taste and consistency  \nFRUIT SMOOTHIE:  \nIn a blender, mix whole milk yogurt, high calorie milk, and fruit (fresh or frozen) to desired taste and consistency  \nPURPLE COW:  \nMix high calorie milk with 2 Tbsp. grape juice concentrate  \nSUPER GRILLED CHEESE:  \nDip 2 slices of bread into egg and high calorie milk mixture Add cheese slices to bread  \nGrill with lots of butter or margarine  \nPEANUT BUTTER DOUGH:  \npeanut butter and  \npowdered milk  \nMix approximately equal amounts of creamy  \ntogether. Aim for dough-like","cbCaimInwRs9Lo9d","https://ap.wps.com/l/cbCaimInwRs9Lo9d","pdf",240882,"English","# High-Calorie Feeding Guidelines\n## Calorie-Dense Food Strategies\n## High-Calorie Food Categories\n### Cheese\n### Eggs\n### Protein-Rich Foods\n### Starches\n### Fruits and Vegetables\n# Quick High-Calorie Recipes","[{\"question\":\"How can I increase calorie intake in my toddler’s diet without relying on liquids?\",\"answer\":\"Use calorie-dense fats (like butter, oil, cream cheese, and mayonnaise) in meals, and offer nutrient-dense foods before liquids. Avoid low-calorie liquids such as juice and water.\"},{\"question\":\"What snack approach does the guide recommend to support higher calorie intake?\",\"answer\":\"Provide high-calorie snacks and treat snack time as mini-meals. Serve structured meals and snacks to avoid grazing throughout the day.\"},{\"question\":\"What are some quick high-calorie recipes included in the guide?\",\"answer\":\"Examples include high calorie milk (whole milk with half \\u0026 half), milk with Carnation Instant Breakfast, orange creamsicle shake, fruit smoothie, purple cow, and super grilled cheese.\"}]","High Calorie Foods for Toddlers - Nutrition Guidelines | PDF",1790515543]