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This review evaluates health advantages of herbal tea for the Bangladeshi population, identifies key factors linked to potential negative effects, and surveys components present in ten herbal teas prevalent in Bangladesh. Using exclusion criteria across herbal medicinal databases, the study analyzes species including chamomile, peppermint, ginger, rosemary, hibiscus, lemon balm, giloy, dandelion, turmeric, and related taxa for outcomes such as diabetes, cardiovascular health, weight loss, stress reduction, and relaxation, while emphasizing expert consultation.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/herbal-tea-a-comprehensive-review-of-health-benefits-and-therapeutic-potential/299825/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/herbal-tea-a-comprehensive-review-of-health-benefits-and-therapeutic-potential/299825.png","ImageObject",300,407,{"name":92,"@type":93},"Ivy","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-22","2026-09-18",true,{"@type":102,"interactionType":103,"userInteractionCount":39},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What is the main purpose of this review on herbal tea?","Question",{"text":112,"@type":113},"To investigate evidence on the clinical effectiveness and safety of herbal teas, highlight major research themes, and identify knowledge gaps for future studies.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"Which herbal teas and related plant species are discussed?",{"text":117,"@type":113},"The review discusses herbal teas such as chamomile, peppermint, ginger, rosemary, hibiscus, lemon balm, giloy, dandelion, and turmeric, and analyzes multiple plant species used to study health effects.",{"name":119,"@type":110,"acceptedAnswer":120},"What health areas are evaluated regarding herbal tea benefits?",{"text":121,"@type":113},"The review examines effects related to diabetes, cardiovascular health, weight loss, stress reduction, and relaxation, along with attention to potential risks and negative health factors.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},299825,1791141969,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":39,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":139,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":145},549758252649,"https://ap-avatar.wpscdn.com/avatar/8000253669c5317157?_k=1778319167496531819","HERBAL TEA : A COMPREHENSIVE REVIEW OF HEALTH BENEFITS AND THERAPEUTIC POTENTIAL  \nSahil Sharma1, Hans Raj2, Dr. Jyoti Gupya3  \n1. Research scholar, IEC School of Pharmacy, IEC University, Baddi, Solan, H.P., 174103  \n2. Associate Professor, IEC School of Pharmacy, IEC University, Baddi, Solan, H.P., 174103  \n3. HOD, IEC School of Pharmacy, IEC University, Baddi, Solan, H.P., 174103  \nABSTRACT:  \n\n| Herbal teas are a widely enjoyed drink around the globe and are integral to many traditional medicinal systems. This study focuses on the health advantages of herbal tea among the Bangladeshi population, the key factors associated with potential negative effects on health, and the availability of components in ten selected herbal teas prevalent in Bangladesh concerning health concerns. The herbal teas examined include chamomile, peppermint, ginger, rosemary, hibiscus, lemon balm, giloy, dandelion, and turmeric. After applying exclusion criteria on numerous relevant publications from herbal medicinal databases, the research utilized plant species like matricaria, menthapiperita, zingiber officinale, aspalathus linearis, hibiscus, melissa officinalis, echinacea, taraxacum, salvia officinalis, and curcuma to analyze their effects on health, including aspects such as diabetes, cardiovascular health, weight loss, stress reduction, and relaxation. Herbal teas are created by combining the leaves, seeds, and/or roots of various plants, and contrary to common belief, they do not come from traditional tea plants but from tisanes. Many tisanes have been recognized for their medicinal benefits; some are consumed for their energizing properties, which can help alleviate stress, digestive issues, and enhance immune function. It is recommended to consult an expert knowledgeable about herbal tea and its potential effects before consumption. In cases of uncertainty, independent research is encouraged, while increasing the intake of low-calorie teas is advised. |\n| --- |\n| KEYWORDS: Herbal tea, therapeutic potential, chemical composition, health benefits. |\n\nINTRODUCTION:  \nHerbal teas are utilized as therapeutic agents in various traditional medicine practices and are widely enjoyed around the world. This review aimed to investigate the evidence concerning the clinical effectiveness and safety of herbal teas, as well as to highlight key research themes and knowledge gaps for future inquiries. Various studies focused on the use of herbal teas in women's health, diabetes, heart disease, and weight loss, examining plant species such as lavender, chamomile, fenugreek, stinging nettle, spearmint, hibiscus, yerba mate, echinacea, and various herb combinations 1. Observational studies investigated the links between herbal tea consumption and cancer risk, liver health, and potential risks associated with environmental contaminants in the plants. Despite the prominence of plant materials in drug discovery and the popularity of herbal teas, there are few articles addressing their clinical efficacy and safety. This review discusses the potential benefits of herbal teas in certain areas of clinical and preventive health and outlines the additional research needed to determine whether regular consumption can promote overall healthy living2. In recent years, the number of deaths worldwide caused by non communicable diseases has surpassed those from infectious diseases, with ischemic heart disease being the most common. Dementia and diabetes have also emerged among the top 10 leading causes of death3. As life expectancy increases globally, research indicates that making dietary and lifestyle changes at any age can enhance vascular, metabolic, and cognitive health, thereby lessening the burden of non-communicable diseases4. Clinical evidence suggests that individuals should focus on consuming plant-based foods such as fruits, vegetables, grains, nuts, and oils while reducing their intake of red and processed meats as well as sugary beverages to maintain a healthy ","cbCaigj9RMaHtZL2","https://ap.wps.com/l/cbCaigj9RMaHtZL2","pdf",690455,14,"English","# Introduction\n## Clinical effectiveness and safety\n## Health research themes and gaps\n## Links to disease risk and dietary guidance","[{\"question\":\"What is the main purpose of this review on herbal tea?\",\"answer\":\"To investigate evidence on the clinical effectiveness and safety of herbal teas, highlight major research themes, and identify knowledge gaps for future studies.\"},{\"question\":\"Which herbal teas and related plant species are discussed?\",\"answer\":\"The review discusses herbal teas such as chamomile, peppermint, ginger, rosemary, hibiscus, lemon balm, giloy, dandelion, and turmeric, and analyzes multiple plant species used to study health effects.\"},{\"question\":\"What health areas are evaluated regarding herbal tea benefits?\",\"answer\":\"The review examines effects related to diabetes, cardiovascular health, weight loss, stress reduction, and relaxation, along with attention to potential risks and negative health factors.\"}]","HERBAL TEA - A COMPREHENSIVE REVIEW OF HEALTH BENEFITS AND THERAPEUTIC POTENTIAL | PDF",1789771405,35]