[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-89592-en":3,"doc-seo-89592-105":31,"detail-sidebar-cat-0-en-105":92},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":22,"language":23,"language_code":24,"site_id":25,"html_lang":24,"table_of_contents":26,"faqs":27,"seo_title":28,"seo_description":14,"update_tm":29,"read_time":30},89592,8796095461610,"Oliver","https://ap-avatar.wpscdn.com/davatar_276721f389ce27ea32af1340a28f341c",7,"Healthcare","Healthy Food for a Healthy Life","This document, titled \"Healthy Food for a Healthy Life,\" discusses the importance of proper nutrition for overall health, using the case of a rural family to illustrate the consequences of malnutrition. The story centers on Karto and his wife, who, along with their two children, Sanusi and Surti, frequently suffer from illness and fatigue. The family initially believes that increasing their rice intake will solve their health problems, but this strategy proves ineffective. Sanusi, an eight-year-old in the first grade, is often sleepy and tired in school, struggling to keep up with his peers and even falling asleep during lessons. Six-year-old Surti is similarly affected, being frequently sick and lacking the activity characteristic of other children her age. Karto and his wife are concerned about their family's persistent health issues, attributing them to insufficient food intake. They try to address this by consuming more rice, but the family continues to experience sickness. The narrative highlights how a lack of balanced nutrition, rather than merely quantity of food, leads to these health detriments. The document implies that a broader understanding of healthy eating, beyond staple foods like rice, is crucial for families to overcome such challenges and achieve well-being. The work acknowledges potential adaptation for non-commercial purposes, requiring copyright and author credits, and was made possible by a grant from the Canadian Embassy in Indonesia. The original content was written by Yulia Immajati, SE, and Dr. Joost Pikkert, with illustrations by Slamet Prayitno.","Healthy Food fora Healthy Life  \nEnglish Health  \nCopyright © 1995, LPM and SIL International  \nYou may not use this work for commercial purposes. You may adapt and add to this work. You must keep the copyright and credits for authors, illustrators, etc.  \nDevelopment of Healthy Food for a Healthy Life made possible by a grant from the Canadian Embassy in Indonesia.  \nHealthy Food fora Healthy Life  \nOriginal book written by: Yulia Immajati, SE  \nDr. Joost Pikkert  \nIllustrated by:  \nSlamet Prayitno  \nEnglish  \nIn a village at the foot of the mountain, Kartolives with his wife and two children. Sanusi, the oldest child, is eight years old. Surti, the second child, is six years old.  \nKarto’s wife usually becomes tired quickly whenever she works. She is unable to do heavy work.  \nKarto himself is also so often sick that he can’t go to his rice field.  \nSanusi is still in grade one, whereas his  \nage-mates are already in second grade. He is often sleepy in class and is quick to become tired. He even frequently falls asleep while the teacher is teaching.  \nSurti is often sick and isn’t active like the other neighborhood kids.  \nKarto and his wife guess that the members of their family aren’t eating enough and as a result are often sick. As a result they try to eat a lot of rice. Sanusi and Surti also are forced to increase their rice intake.  \nAlthough they’ve increased their eating of rice Karto’s family is still often sick.","cbCainSKbtav6qa2","https://ap.wps.com/l/cbCainSKbtav6qa2","pdf",638152,4,1,23,"English","en",105,"# Healthy Food for a Healthy Life\n## English Health\n## Copyright Information\n## Acknowledgements","[{\"question\":\"What health problems is Karto's family experiencing?\",\"answer\":\"Karto's wife tires quickly and is unable to do heavy work. Karto himself is often sick and cannot work in his rice field. Their son, Sanusi, is often sleepy and tired in class and falls asleep easily, while their daughter, Surti, is often sick and not active like other children.\"},{\"question\":\"What solution did Karto's family try to address their health issues?\",\"answer\":\"Karto's family initially believed they weren't eating enough and decided to eat more rice to improve their health. They forced their children, Sanusi and Surti, to increase their rice intake as well.\"},{\"question\":\"Was increasing rice intake effective in improving Karto's family's health?\",\"answer\":\"No, despite increasing their rice intake, Karto's family continued to be frequently sick, indicating that a simple increase in rice consumption was not the solution to their health problems.\"}]","Healthy Food for a Healthy Life | PDF",1784285742,58,{"code":4,"msg":32,"data":33},"ok",{"site_id":25,"language":24,"slug":34,"title":13,"keywords":35,"description":14,"schema_data":36,"social_meta":87,"head_meta":89,"extra_data":91,"updated_unix":29},"healthy-food-for-a-healthy-life","",{"@graph":37,"@context":86},[38,54,69],{"@type":39,"itemListElement":40},"BreadcrumbList",[41,45,49,52],{"item":42,"name":43,"@type":44,"position":21},"https://docshare.wps.com","Home","ListItem",{"item":46,"name":47,"@type":44,"position":48},"https://docshare.wps.com/document/","Document",2,{"item":50,"name":12,"@type":44,"position":51},"https://docshare.wps.com/document/healthcare/",3,{"item":53,"name":13,"@type":44,"position":20},"https://docshare.wps.com/document/healthy-food-for-a-healthy-life/89592/",{"url":53,"name":13,"@type":55,"author":56,"headline":13,"publisher":58,"fileFormat":61,"inLanguage":24,"description":14,"dateModified":62,"datePublished":63,"encodingFormat":61,"isAccessibleForFree":64,"interactionStatistic":65},"DigitalDocument",{"name":9,"@type":57},"Person",{"url":42,"name":59,"@type":60},"DocShare","Organization","application/pdf","2026-07-30","2026-07-17",true,{"@type":66,"interactionType":67,"userInteractionCount":20},"InteractionCounter",{"@type":68},"ViewAction",{"@type":70,"mainEntity":71},"FAQPage",[72,78,82],{"name":73,"@type":74,"acceptedAnswer":75},"What health problems is Karto's family experiencing?","Question",{"text":76,"@type":77},"Karto's wife tires quickly and is unable to do heavy work. Karto himself is often sick and cannot work in his rice field. Their son, Sanusi, is often sleepy and tired in class and falls asleep easily, while their daughter, Surti, is often sick and not active like other children.","Answer",{"name":79,"@type":74,"acceptedAnswer":80},"What solution did Karto's family try to address their health issues?",{"text":81,"@type":77},"Karto's family initially believed they weren't eating enough and decided to eat more rice to improve their health. They forced their children, Sanusi and Surti, to increase their rice intake as well.",{"name":83,"@type":74,"acceptedAnswer":84},"Was increasing rice intake effective in improving Karto's family's health?",{"text":85,"@type":77},"No, despite increasing their rice intake, Karto's family continued to be frequently sick, indicating that a simple increase in rice consumption was not the solution to their health problems.","https://schema.org",{"og:url":53,"og:type":88,"og:title":13,"og:site_name":59,"og:description":14},"article",{"robots":90,"canonical":53},"index,follow",{"doc_id":7,"site_id":25},{"code":4,"msg":5,"data":93},[94,98,102,106,111,116,119,124,129,132,136],{"id":21,"doc_module":4,"doc_module_name":47,"category_name":95,"show_sort_weight":96,"slug":97},"Story & Novel",90,"story-novel",{"id":48,"doc_module":4,"doc_module_name":47,"category_name":99,"show_sort_weight":100,"slug":101},"Literature",80,"literature",{"id":20,"doc_module":4,"doc_module_name":47,"category_name":103,"show_sort_weight":104,"slug":105},"Exam",70,"exam",{"id":107,"doc_module":4,"doc_module_name":47,"category_name":108,"show_sort_weight":109,"slug":110},5,"Comic",60,"comic",{"id":112,"doc_module":4,"doc_module_name":47,"category_name":113,"show_sort_weight":114,"slug":115},6,"Technology",50,"technology",{"id":11,"doc_module":4,"doc_module_name":47,"category_name":12,"show_sort_weight":117,"slug":118},40,"healthcare",{"id":120,"doc_module":4,"doc_module_name":47,"category_name":121,"show_sort_weight":122,"slug":123},8,"Research & Report",30,"research-report",{"id":125,"doc_module":4,"doc_module_name":47,"category_name":126,"show_sort_weight":127,"slug":128},9,"Religion & Spirituality",20,"religion-spirituality",{"id":127,"doc_module":4,"doc_module_name":47,"category_name":130,"show_sort_weight":127,"slug":131},"World Cup","world-cup",{"id":133,"doc_module":4,"doc_module_name":47,"category_name":134,"show_sort_weight":133,"slug":135},10,"Lifestyle","lifestyle",{"id":137,"doc_module":4,"doc_module_name":47,"category_name":138,"show_sort_weight":107,"slug":139},19,"General","general"]