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Archivein 2022 with funding fromKahle/Austin Foundation  \nhttps://archive.org/details/isbn  \n9780692639566  \n# PRAISE FOR DONNA’S WORK\n\n\"I really like Donna's fresh approach to communica-tions training.The concept of being mindful and truth-ful with yourself first was quite insightful and helps uswith critical decisions.Donna is so approachable.Hersessions offer so much more than just training.”  \n-Wendy Kagan,EVP,Director of Employeeand Community Engagement,Bank Newport  \n“Working with Donna really paid off.Our people nowspeaks with a confidence that is much more apparent,and their words are more direct and powerful.”  \n-Donna Price,Senior IT Consultant,Blue Cross Blue Shield of MA  \n“Donna is a confident communicator,and her sessionsare quite thought provoking.That leads to a trustedspeaker,which leads to-all-around positive feedback foryour conference and meeting.”  \n-Michael Tannen,Executive Director,AAERT  \n“Donna is interactive,engaging,and thorough.She isfriendly,focused,and exceptionally knowledgeable.RI-ALA highly recommends Donna to any professionalgroup seeking to educate and inspire its members.\"  \n-Kathleen Smith,  \nBusiness and Events Manager,RIALA  \n\"Donna helped me tackle communication challengeshead-on.I was motivated to take small actions thatmake a big impact.Donna's program is unique becauseit's based on the individual,not just theoretical exam-ples that can apply to anyone.It's helping me grow asa leader,not just a manager.”  \n-Gina Pellicano,Audit Manager,Citrin Cooperman,Providence,R.I.  \n# Guide To A\n\nRICHER LIFE  \n三  \nKnow Your WorthFind Your VoiceSpeak Your Mind  \nDonna Rustigian Mac  \n# Guide to a Richer Life\n\nKnow Your Worth,Find Your Voice,Speak Your Mind  \nBy  \n# Donna Rustigian Mac\n\nGuide to a Richer Life:  \nKnow Your Worth,Find Your Voice,Speak Your MindCopyright ◎2016 Donna Mac.Produced and printed byStillwater River Publications.All rights reserved.Writtenand produced in the United States of America.This bookmay not be reproduced or sold in any form without the ex-pressed,written permission of the authors and publisher.  \nVisit our website at www.StillwaterPress.com for more in-formation.  \nFirst Stillwater River Publications Edition  \nISBN-10:0-692-63956-X  \nISBN-13:978-0692639566  \n345678910  \nWritten by Donna Rustigian MacCover design by Dawn M.Porter  \nPublished by Stillwater River Publications,Glocester,RI,USA  \n## DEDICATIONS\n\nFor the many professionals I've had thehonor of cultivating and learning from.  \nV  \nFor my darling daughters,Alyssa and Julia,  \nwho know how to build\"rich,\"happy lives.  \nV  \nFor Jeff  \nwho has challenged my mind andand helped open my heart.  \nV  \nFOREWORD  \nAngst surrounding communication is uni-versal.Speaking formally before largegroups can be extremely painful—somuch so,even the most accomplished profession-als often shy away from doing it.But how aboutspeaking honestly with those closest to us?Thisis not only something that can be rigorous,it issomething even the brightest people,at one pointor another,choose to avoid.Ironically,many of uschoose not to communicate in an honest andforthright manor because we think it will help uskeep some kind of peace in our lives.  \nBut the initial peace we're trying to achievekeeps us from growing as individuals,is linked toimmediate gratification and can be the basis forgreat distress.When our voices need to come up  \nand out but remain stifled,the start of resent-ments,illness and the sense that we are navi-gating this world alone can begin to emerge.Ini-tially,we may be achieving peace,but at whatcost?  \nKeeping our voices quiet instead of doingthe work to communicate effectively has becomean epidemic.People choose to text or email ratherthan talk face-to-face.Instead of reaching out tocommunicate,we suppress what needs to betalked about.  \nSome of our gre","cbCailr13ijTUfRd","https://ap.wps.com/l/cbCailr13ijTUfRd","pdf",3758565,120,"English","# Praise for Donna’s Work\n# Dedications\n# Foreword\n## Communication anxiety and avoidance\n## The costs of suppressed voices\n## Money conversations and financial stability\n## Impact on relationships and families","[{\"question\":\"Why does the foreword describe communication anxiety as universal?\",\"answer\":\"It explains that speaking formally or honestly can feel painful, causing even accomplished people to avoid conversations that matter.\"},{\"question\":\"What problems can arise when people keep their voices quiet?\",\"answer\":\"The text links avoidance to resentment, illness, and the feeling of navigating life alone.\"},{\"question\":\"How does the book connect honest communication with a richer life?\",\"answer\":\"It argues that honest, effective communication supports personal growth, strengthens relationships, and helps create stability and options for families, including around financial wellbeing.\"}]","Guide to a Richer Life - Know Your Worth - Find Your Voice - Speak Your Mind | PDF",185]