[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-89481-en":3,"doc-seo-89481-105":31,"detail-sidebar-cat-0-en-105":96},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":21,"is_downloadable":21,"audit_status":21,"page_count":22,"language":23,"language_code":24,"site_id":25,"html_lang":24,"table_of_contents":26,"faqs":27,"seo_title":28,"seo_description":14,"update_tm":29,"read_time":30},89481,5909877438554,"Maeve","https://ap-avatar.wpscdn.com/avatar/5600025385ad2bf12a7?_k=1778553567797529272",7,"Healthcare","Good Food","This document, titled \"Good Food,\" is a beginner-level educational text in English that introduces young readers to the importance of a balanced diet. It highlights various food items like bananas, mangoes, fish, taro, pawpaw, eggs, peanuts, and chicken, explaining their individual health benefits. The text emphasizes how these foods contribute to growth, provide energy, and help prevent sickness, thereby promoting overall health. It concludes by advising the reader to consume three types of food daily: those for growth, those for energy, and those that keep the body healthy and prevent illness. The content is simple and repetitive, likely aimed at early learners to instill fundamental nutritional knowledge in an accessible and engaging manner, using relatable food examples to convey the message effectively.","Good Food  \nEnglish  \n1  \nI like to eat bananas.  \nBananas are a very good food. Bananas are good for our heart. They give us strength.  \n2  \nI like to eat mangoes.  \nMangoes are very good food. Mangoes stop us from getting sick. They help us stay healthy.  \n3  \nI like to eat fish.  \nFish is a very good food. Eating fish is good for our brain and our eyes. Eating fish helps us to grow.  \n4  \nI like to eat taro.  \nTaro is a very good food. It gives energy tomy body.  \n5  \nI like to eat pawpaw.  \nPawpaws are very good food. Pawpaws stop us from getting sick. They help us stay healthy.  \n6  \nI like to eat eggs.  \nEggs are a very good food. Eating eggs helps us to grow.  \n7  \nI like to eat peanuts.  \nPeanuts are a very good food. Eating peanuts helps us to grow.  \n8  \nI like to eat chicken.  \nChicken meat is a very good food. Eating chicken helps us to grow.  \n9  \nI like all of these kinds of food. All of these foods are good for us.  \nI must eat three types of food every day:  \n1. Food that helps me to grow  \n2. Food that gives me energy  \n3. Food that stops me from getting sick so that I can be healthy.","cbCaipoc7LebhzCv","https://ap.wps.com/l/cbCaipoc7LebhzCv","pdf",2644969,3,1,16,"English","en",105,"# Good Food\n## 1. Bananas\n## 2. Mangoes\n## 3. Fish\n## 4. Taro\n## 5. Pawpaw\n## 6. Eggs\n## 7. Peanuts\n## 8. Chicken\n## 9. Daily Food Requirements","[{\"question\":\"What are the health benefits of bananas?\",\"answer\":\"Bananas are highlighted as a very good food that is beneficial for our heart and provides us with strength.\"},{\"question\":\"How do mangoes and pawpaws contribute to health?\",\"answer\":\"Mangoes and pawpaws are described as very good foods that help prevent sickness and keep us healthy.\"},{\"question\":\"What are the benefits of eating fish?\",\"answer\":\"Eating fish is good for our brain and eyes, and it helps us to grow.\"},{\"question\":\"What three types of food should be eaten every day?\",\"answer\":\"Every day, one must eat food that helps them to grow, food that gives them energy, and food that stops them from getting sick so they can be healthy.\"}]","Good Food | PDF",1784284051,40,{"code":4,"msg":32,"data":33},"ok",{"site_id":25,"language":24,"slug":34,"title":13,"keywords":35,"description":14,"schema_data":36,"social_meta":91,"head_meta":93,"extra_data":95,"updated_unix":29},"good-food","",{"@graph":37,"@context":90},[38,54,69],{"@type":39,"itemListElement":40},"BreadcrumbList",[41,45,49,51],{"item":42,"name":43,"@type":44,"position":21},"https://docshare.wps.com","Home","ListItem",{"item":46,"name":47,"@type":44,"position":48},"https://docshare.wps.com/document/","Document",2,{"item":50,"name":12,"@type":44,"position":20},"https://docshare.wps.com/document/healthcare/",{"item":52,"name":13,"@type":44,"position":53},"https://docshare.wps.com/document/good-food/89481/",4,{"url":52,"name":13,"@type":55,"author":56,"headline":13,"publisher":58,"fileFormat":61,"inLanguage":24,"description":14,"dateModified":62,"datePublished":63,"encodingFormat":61,"isAccessibleForFree":64,"interactionStatistic":65},"DigitalDocument",{"name":9,"@type":57},"Person",{"url":42,"name":59,"@type":60},"DocShare","Organization","application/pdf","2026-07-30","2026-07-17",true,{"@type":66,"interactionType":67,"userInteractionCount":20},"InteractionCounter",{"@type":68},"ViewAction",{"@type":70,"mainEntity":71},"FAQPage",[72,78,82,86],{"name":73,"@type":74,"acceptedAnswer":75},"What are the health benefits of bananas?","Question",{"text":76,"@type":77},"Bananas are highlighted as a very good food that is beneficial for our heart and provides us with strength.","Answer",{"name":79,"@type":74,"acceptedAnswer":80},"How do mangoes and pawpaws contribute to health?",{"text":81,"@type":77},"Mangoes and pawpaws are described as very good foods that help prevent sickness and keep us healthy.",{"name":83,"@type":74,"acceptedAnswer":84},"What are the benefits of eating fish?",{"text":85,"@type":77},"Eating fish is good for our brain and eyes, and it helps us to grow.",{"name":87,"@type":74,"acceptedAnswer":88},"What three types of food should be eaten every day?",{"text":89,"@type":77},"Every day, one must eat food that helps them to grow, food that gives them energy, and food that stops them from getting sick so they can be healthy.","https://schema.org",{"og:url":52,"og:type":92,"og:title":13,"og:site_name":59,"og:description":14},"article",{"robots":94,"canonical":52},"index,follow",{"doc_id":7,"site_id":25},{"code":4,"msg":5,"data":97},[98,102,106,110,115,120,122,127,132,135,139],{"id":21,"doc_module":4,"doc_module_name":47,"category_name":99,"show_sort_weight":100,"slug":101},"Story & Novel",90,"story-novel",{"id":48,"doc_module":4,"doc_module_name":47,"category_name":103,"show_sort_weight":104,"slug":105},"Literature",80,"literature",{"id":53,"doc_module":4,"doc_module_name":47,"category_name":107,"show_sort_weight":108,"slug":109},"Exam",70,"exam",{"id":111,"doc_module":4,"doc_module_name":47,"category_name":112,"show_sort_weight":113,"slug":114},5,"Comic",60,"comic",{"id":116,"doc_module":4,"doc_module_name":47,"category_name":117,"show_sort_weight":118,"slug":119},6,"Technology",50,"technology",{"id":11,"doc_module":4,"doc_module_name":47,"category_name":12,"show_sort_weight":30,"slug":121},"healthcare",{"id":123,"doc_module":4,"doc_module_name":47,"category_name":124,"show_sort_weight":125,"slug":126},8,"Research & Report",30,"research-report",{"id":128,"doc_module":4,"doc_module_name":47,"category_name":129,"show_sort_weight":130,"slug":131},9,"Religion & Spirituality",20,"religion-spirituality",{"id":130,"doc_module":4,"doc_module_name":47,"category_name":133,"show_sort_weight":130,"slug":134},"World Cup","world-cup",{"id":136,"doc_module":4,"doc_module_name":47,"category_name":137,"show_sort_weight":136,"slug":138},10,"Lifestyle","lifestyle",{"id":140,"doc_module":4,"doc_module_name":47,"category_name":141,"show_sort_weight":111,"slug":142},19,"General","general"]