[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-207592-en":3,"doc-seo-207592-105":30,"detail-sidebar-cat-0-en-105":90},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":20,"is_downloadable":20,"audit_status":20,"page_count":21,"language":22,"language_code":23,"site_id":24,"html_lang":23,"table_of_contents":25,"faqs":26,"seo_title":27,"seo_description":14,"update_tm":28,"read_time":29},207592,1374404997633,"Dipper","https://ap-avatar.wpscdn.com/davatar_a8503ba1806abce46bf441b54a3ca4cd",4,"Exam","GCSE PE - Edexcel Exam Board Paper 1 & Paper 2","GCSE PE (Edexcel exam board) revision content covering Paper 1 and Paper 2 learning areas. Paper 1 focuses on applied anatomy and physiology, movement analysis through lever systems and axes of motion, physical training principles and safe practice (warm-up, cool-down, injury prevention), plus using data. Paper 2 covers health, fitness and wellbeing; the consequences of a sedentary lifestyle; energy use, diet, nutrition and hydration; sport psychology including SMART targets and feedback; socio-cultural influences; and data use.","GCSE PE – EDEXCEL EXAM BOARD Paper 1: Fitness and Body Systems  \nTopic 1: Applied anatomy and physiology  \n• The structure and functions of the musculoskeletal system  \n• The structure and functions of the cardiorespiratory system  \n• Anaerobic and aerobic exercise  \n• The short-and long-term effects of exercise  \nTopic 2: Movement analysis  \n• Lever systems, examples of their use in activity and the mechanical advantage they provide in movement  \n• Planes and axes of movement  \nTopic 3: Physical training  \n• The relationship between health and fitness and the role that exercise plays in both  \n• The components of fitness, benefits for sport and how fitness is measured and Improved  \n• The principles of training and their application to personal exercise/training programmes  \n• The long-term effects of exercise  \n• How to optimise training and prevent injury  \n• Effective use of warm up and cool down  \nTopic 4: Use of data  \n• Use of data  \nPaper 2: Health and Performance  \nTopic 1: Health, fitness and wellbeing  \n• Physical, emotional and social health, fitness and wellbeing  \n• The consequences of a sedentary lifestyle  \n• Energy use, diet, nutrition and hydration  \nTopic 2: Sport psychology  \n• Classification of skills (basic/complex, open/closed)  \n• The use of goal setting and SMART targets to improve and/or optimise performance  \n• Guidance and feedback on performance  \n• Mental preparation for performance  \nTopic 3: Socio-cultural influences  \n• Engagement patterns of different social groups in physical activity and sport  \n• Commercialisation of physical activity and sport  \n• Ethical and socio-cultural issues in physical activity and sport  \nTopic 4: Use of data  \n• Use of data  \nRevision sites:  \n[https://www.bbc.co.uk/bitesize/examspecs/zxbg39q](https://www.bbc.co.uk/bitesize/examspecs/zxbg39q)  \n[https://quizlet.com/gb/content/edexcel-gcse-pe-flashcards](https://quizlet.com/gb/content/edexcel-gcse-pe-flashcards)  \n[https://senecalearning.com/en-GB/blog/free-edexcel-pe-gcse](https://senecalearning.com/en-GB/blog/free-edexcel-pe-gcse)revision/  \n[https://pages.theeverlearner.com/2024-edexcel-gcse-pe-revision](https://pages.theeverlearner.com/2024-edexcel-gcse-pe-revision)","cbCaiaKQk8p0nWOo","https://ap.wps.com/l/cbCaiaKQk8p0nWOo","pdf",66375,1,2,"English","en",105,"# Paper 1: Fitness and Body Systems\n## Topic 1: Applied anatomy and physiology\n## Topic 2: Movement analysis\n## Topic 3: Physical training\n## Topic 4: Use of data\n# Paper 2: Health and Performance\n## Topic 1: Health, fitness and wellbeing\n## Topic 2: Sport psychology\n## Topic 3: Socio-cultural influences\n## Topic 4: Use of data\n# Revision sites","[{\"question\":\"What does Paper 1 (Fitness and Body Systems) focus on?\",\"answer\":\"Paper 1 covers applied anatomy and physiology, movement analysis, physical training, and use of data.\"},{\"question\":\"What key topics are included in Paper 2 (Health and Performance)?\",\"answer\":\"Paper 2 covers health, fitness and wellbeing; 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