[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-427032-105":59,"doc-detail-427032-en":134},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":127,"head_meta":129,"extra_data":131,"updated_unix":133},105,"en","gardening-and-healthy-ageing-a-study-on-health-benefits","Gardening and Healthy Ageing: A Study on Health Benefits","","Gardening and Healthy Ageing: A Study on Health Benefits examines how gardening may support healthy ageing in an ageing population, focusing on physical and mental well-being. A cross-sectional study of 386 participants aged 30–99 used structured questionnaires covering sociodemographics, gardening habits, and health outcomes. Participants were grouped by gardening frequency: non/occasional versus daily gardening (26.4%). Daily gardening showed 43% lower odds of poor health (OR=0.57, 95% CI 0.32–0.99, p=0.0499). Findings suggest gardening could be a simple, low-cost public health intervention and warrant randomized trials.",{"@graph":69,"@context":126},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/gardening-and-healthy-ageing-a-study-on-health-benefits/427032/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/gardening-and-healthy-ageing-a-study-on-health-benefits/427032.png","ImageObject",300,407,{"name":92,"@type":93},"ahduag","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-19","2026-09-29",true,{"@type":102,"interactionType":103,"userInteractionCount":29},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118,122],{"name":109,"@type":110,"acceptedAnswer":111},"What health benefits of gardening does the study focus on?","Question",{"text":112,"@type":113},"The study focuses on gardening’s relevance to physical and mental well-being in an ageing population, examining outcomes such as anxiety and health limitations.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How was the study conducted and how were participants grouped?",{"text":117,"@type":113},"A cross-sectional study recruited 386 participants aged 30–99. Participants were classified by gardening frequency into non/occasional gardeners versus daily gardeners (26.4%).",{"name":119,"@type":110,"acceptedAnswer":120},"What main finding links daily gardening to health outcomes?",{"text":121,"@type":113},"Daily gardening was associated with 43% lower odds of poor health, defined as anxiety, health limitations, or both (OR=0.57, 95% CI 0.32–0.99, p=0.0499).",{"name":123,"@type":110,"acceptedAnswer":124},"Why do the authors suggest gardening may be useful in public health?",{"text":125,"@type":113},"The results indicate gardening could function as a simple, cost-effective intervention that may improve overall well-being, so policymakers and healthcare professionals should consider including it in public health initiatives.","https://schema.org",{"og:url":83,"og:type":128,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":130,"canonical":83},"index,follow",{"doc_id":132,"site_id":62},427032,1791219242,{"code":4,"msg":5,"data":135},{"doc_id":132,"user_id":136,"nickname":92,"user_avatar":137,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":138,"file_id":139,"file_url":140,"file_type":141,"file_size":142,"view_count":29,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":14,"language":143,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":144,"faqs":145,"seo_title":146,"seo_description":67,"update_tm":147,"read_time":24},3985747870414,"https://ap-avatar.wpscdn.com/davatar_9964176cb1d06d4a9deccf72a44ae3dc","Innovation in Aging, 2025, Vol. 9, No. S2 567  \nSESSION 4370 (PAPER)  FRAILTY, COGNITION AND FUNCTION: MEDIATING  \nAND INTERVENING TO IMPROVE OUTCOMES  \nAbstract citation ID: igaf122.1946  \nGARDENING AND HEALTHY AGEING: A STUDY ON HEALTH BENEFITS  \nAmir Chwa, Eliza Khoo, Sarah Goh, Donovan Lim,  \nChen Yunru, Jing Xuan Tan, Clement Chia, and Cynthia Chen, National University of Singapore, Singapore, Singapore  \nThis study explores the health benefits of gardening, particularly its relevance in an ageing population. As societies age, promoting sustainable and accessible activities that enhance physical and mental well-being is crucial. Gardening, a widely enjoyed activity, may offer significant health benefits. A cross-sectional study was conducted among 386 participants aged 30 to 99 years, assessing sociodemographic, gardening habits, and physical and mental health through a structured questionnaire. Participants were categorized into two groups based on gardening frequency: those who do not garden or garden occasionally and those who garden daily (26.4%) . The primary motivation for gardening was “happiness or satisfaction”, while “insufficient time” was the most cited barrier. Analysis revealed that daily gardening was associated with 43% lower odds of poor health (OR = 0.57, 95% CI: 0.32-0.99, p = 0.0499), defined as having either anxiety, health limitations, or both. Although not statistically significant, results suggest daily gardening may also reduce  \n568 Innovation in Aging, 2025, Vol. 9, No. S2  \nthe odds of anxiety and health limitations. These findings highlight gardening’s potential as a simple, cost-effective intervention for promoting healthy ageing. By fostering physical activity, relaxation, and social engagement, gardening could play a key role in enhancing overall well-being and improving quality of life. Given its accessibility, policymakers and healthcare professionals should consider incorporating gardening into public health initiatives. Future research could conduct a randomised controlled trial to evaluate the effectiveness and cost-effectiveness of gardening interventions, providing stronger evidence for its role in preventive health strategies for ageing populations.","cbCaiu5lwMDZR9Bw","https://ap.wps.com/l/cbCaiu5lwMDZR9Bw","pdf",1028415,"English","# Study focus and rationale\n## Methods and participant grouping\n## Key results and associations\n## Implications for interventions and future research","[{\"question\":\"What health benefits of gardening does the study focus on?\",\"answer\":\"The study focuses on gardening’s relevance to physical and mental well-being in an ageing population, examining outcomes such as anxiety and health limitations.\"},{\"question\":\"How was the study conducted and how were participants grouped?\",\"answer\":\"A cross-sectional study recruited 386 participants aged 30–99. Participants were classified by gardening frequency into non/occasional gardeners versus daily gardeners (26.4%).\"},{\"question\":\"What main finding links daily gardening to health outcomes?\",\"answer\":\"Daily gardening was associated with 43% lower odds of poor health, defined as anxiety, health limitations, or both (OR=0.57, 95% CI 0.32–0.99, p=0.0499).\"},{\"question\":\"Why do the authors suggest gardening may be useful in public health?\",\"answer\":\"The results indicate gardening could function as a simple, cost-effective intervention that may improve overall well-being, so policymakers and healthcare professionals should consider including it in public health initiatives.\"}]","Gardening and Healthy Ageing: A Study on Health Benefits | PDF",1790642554]