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It addresses compulsive behavioral cravings, helping readers clarify their vision of recovery and sustain long-term change. Guidance includes starting to live the life readers have always wanted and planning “what’s next” through self-injury accountability groups by teaming with friends in recovery. 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If needed, readers can email Brian to connect with others.\"}]","Freedom from Self-injury - About the Recovery Workbook - Virgin Recovery | PDF",1791865979,302]