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Final results combine Round One and Round Two scores, with specific dress code requirements, competitor-provided materials, and a detailed test plan across nutrition, physical activity, mental health, wellness across the lifespan, and disease prevention.",{"@graph":14,"@context":72},[15,34,55],{"@type":16,"itemListElement":17},"BreadcrumbList",[18,23,27,31],{"item":19,"name":20,"@type":21,"position":22},"https://docshare.wps.com","Home","ListItem",1,{"item":24,"name":25,"@type":21,"position":26},"https://docshare.wps.com/document/","Document",2,{"item":28,"name":29,"@type":21,"position":30},"https://docshare.wps.com/document/exam/","Exam",3,{"item":32,"name":10,"@type":21,"position":33},"https://docshare.wps.com/document/foundations-of-healthy-living-middle-school-leadership-event-new-for-2025-2026/461200/",4,{"url":32,"name":10,"@type":35,"image":36,"author":41,"headline":10,"publisher":44,"fileFormat":47,"inLanguage":8,"description":12,"dateModified":48,"datePublished":49,"encodingFormat":47,"isAccessibleForFree":50,"interactionStatistic":51},"DigitalDocument",{"url":37,"@type":38,"width":39,"height":40},"https://docshare.wps.com/thumbnails/foundations-of-healthy-living-middle-school-leadership-event-new-for-2025-2026/461200.png","ImageObject",300,407,{"name":42,"@type":43},"Jiven","Person",{"url":19,"name":45,"@type":46},"DocShare","Organization","application/pdf","2026-11-04","2026-09-30",true,{"@type":52,"interactionType":53,"userInteractionCount":33},"InteractionCounter",{"@type":54},"ViewAction",{"@type":56,"mainEntity":57},"FAQPage",[58,64,68],{"name":59,"@type":60,"acceptedAnswer":61},"How many rounds does the Foundations of Healthy Living event include, and what happens in each round?","Question",{"text":62,"@type":63},"It includes two rounds. 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This competitive event consists of 2 rounds. Round One is a written, multiple-choice test, and the top-scoring competitors will advance to Round Two, where they will present their ideas related to their selected topic. This event aims to inspire members to learn more about health literacy topics and to develop healthy habits for a lifetime.  \nSponsorship  \nHOSA-Future Health Professionals appreciates the sponsorship of this event by the National Academy of Sports Medicine (NASM) . The National Academy of Sports Medicine (NASM) has developed a special landing page for HOSA competitors and advisors.  \nDress Code  \nProper business attire or official HOSA uniform. Bonus points will be awarded for proper dress.  \nCompetitors Must Provide:  \n●  Photo ID for both rounds  \n● Two \\#2 lead pencils (not mechanical) with an eraser for test  \n● Index cards or electronic notecards for presentation (optional)  \nHOSA Conference Staff will provide equipment and supplies as listed in Appendix I.  \nGeneral Rules  \n1. Competitors must be familiar with and adhere to the General Rules and Regulations.  \nOfficial References  \n2. NASM has created a course specifically for HOSA members and designed specifically for this competition. The course follows the test plan listed below and includes a combination of PDFs, articles, videos, and blogs.  \na. Access Selected Units of the HOSA Healthy Living Course created by NASM (see test plan) .  \nRound One: Test  \n3.  Test Instructions: The written test will consist of 35 multiple-choice items in a maximum of 60 minutes.  \n4. Time Remaining Announcements: There will be NO verbal announcements for time remaining during ILC testing. All ILC testing will be completed in the Testing Center , and competitors are responsible for monitoring their own time.  \n5. Written Test Plan  \nThe test plan for the Healthy Living Test is:  \n● Nutrition-25%  \no Food Labels  \no Health Food Bars  \n● Physical Activity-25%  \no Review of Early Sport Specialization  \no Teaching Kids Sports  \n● Mental Health-10%  \no Nutrition for Optimal Mental Health  \n● Wellness through the Lifespan-20%  \no 30 Days to Improve Wellness  \n● Disease Prevention-20%  \no Insulin Resistance and Weight Loss  \n6. Sample Test Questions  \n1. When was the first protein/energy bar produced in the United States? (Module: Nutrition)  \nA. 1940’s  \nB. 1950’s  \nC. 1960’s  \nD. 1970’s  \n2. What percent of the body’s glucose is consumed by the brain? (Module: Mental Health)  \nA. 10%  \nB. 15%  \nC. 20%  \nD. 25%  \n3. Losing 20 pounds or more can increase your likelihood of diabetic remission by what percent?(Module: Insulin Resistance)  \nA. 30%  \nB. 40%  \nC. 50%  \nD. 60%  \nRound Two: Presentation for Judges  \n7. The top competitors from Round One will advance to Round Two. The number of advancing competitors will be determined by the scores obtained in Round One and the space and time available for Round Two. Round Two finalists will be announced on-site at ILC per the conference agenda.  \n8. Round Two will consist of a five (5) minute presentation with judges  \n9. Use of index card notes during the presentation is permitted. Electronic notecards (on a tablet, smartphone, laptop, etc   ) are permitted but may not be shown to judges. Please refer to GRRs.  \n10. The Presentation will contain the following key items selected from one of the resource topics:  \nA. Explanation of the selected topic and the why of their selection  \nB. Knowledge gained and benef","cbCaibYRX4cYm1WM","https://ap.wps.com/l/cbCaibYRX4cYm1WM","pdf",250724,"English","# Event Summary\n# Sponsorship\n# Dress Code\n# Competitors Must Provide\n# General Rules\n# Official References\n# Round One: Test\n## Written Test Plan\n## Sample Test Questions\n# Round Two: Presentation for Judges\n## Presentation Requirements\n## Final Scoring\n## Tie-Breaking","[{\"question\":\"How many rounds does the Foundations of Healthy Living event include, and what happens in each round?\",\"answer\":\"It includes two rounds. Round One is a written, multiple-choice test, and the top-scoring competitors advance to Round Two for a judge presentation based on their selected topic.\"},{\"question\":\"What are the Round One test length and format requirements?\",\"answer\":\"Round One consists of 35 multiple-choice items completed in a maximum of 60 minutes.\"},{\"question\":\"What must competitors cover in the Round Two presentation?\",\"answer\":\"The presentation must include key items such as an explanation of the selected topic and the rationale for choosing it, knowledge gained and benefits of making healthy choices, and how the information will be used moving forward.\"}]","Foundations of Healthy Living - Middle School Leadership Event - New for 2025-2026 | PDF"]