[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-403657-105":59,"doc-detail-403657-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","food-babes-parsnip-chips-a-healthy-snack-recipe","Food Babe's Parsnip Chips - A Healthy Snack Recipe","","This document provides a simple and nutritious recipe for preparing homemade parsnip chips, a healthy alternative to traditional processed snacks. It outlines the necessary preparation steps, including oven settings, ingredient preparation, and seasoning techniques. With a quick total preparation time of seventeen minutes, the recipe is designed for ease of use in a home kitchen. The guide emphasizes the importance of selecting high-quality organic ingredients to maximize nutritional benefits and flavor. Readers are guided through the process from slicing the vegetables to achieving the perfect crispy texture. This concise culinary resource is tailored for health-conscious individuals seeking wholesome lunch options or quick snacks. The instructions are straightforward, ensuring consistent results for home cooks, while highlighting the suitability of the dish for child-friendly lunch boxes or quick dietary improvements for the entire family.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/food-babes-parsnip-chips-a-healthy-snack-recipe/403657/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/food-babes-parsnip-chips-a-healthy-snack-recipe/403657.png","ImageObject",300,407,{"name":92,"@type":93},"nayy☆","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-29","2026-09-27",true,{"@type":102,"interactionType":103,"userInteractionCount":44},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What are the primary ingredients needed for this recipe?","Question",{"text":112,"@type":113},"The recipe requires two parsnips, two tablespoons of coconut oil, and a pinch of both sea salt and fresh ground pepper.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What is the recommended oven temperature for baking the parsnip chips?",{"text":117,"@type":113},"The oven should be preheated to 375°F before baking the prepared parsnips.",{"name":119,"@type":110,"acceptedAnswer":120},"How long does it take to prepare and cook these parsnip chips?",{"text":121,"@type":113},"The total time required is approximately 17 minutes, consisting of 5 minutes for preparation and 12 minutes for the actual cooking process.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},403657,1790649346,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":44,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":8,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":81,"preview_page_count":4},962090893153,"https://ap-avatar.wpscdn.com/davatar_9964176cb1d06d4a9deccf72a44ae3dc","Food Babe's Parsnip Chips  \n\n| Prep Time: | Cook Time: | Total Time: | Serves: |\n| --- | --- | --- | --- |\n| 5 mins | 12 mins | 17 mins | 2 |\n\n[https://foodbabe.com/never-pack-childs-lunch-back-school-recipe](https://foodbabe.com/never-pack-childs-lunch-back-school-recipe)  \nIngredients:  \n 2 parsnips  \n 2 tablespoons coconut oil  \n 1 pinch sea salt, to taste  \n 1 pinch fresh ground pepper, to taste  \nInstructions:  \n1. Preheat the oven to 375° F.  \n2. Julienne parsnips and place on a parchment lined baking sheet.  \n3. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat.  \n4. Place in the oven and bake for 10-12 minutes or until edges start to become browned and crispy.  \nNotes:  \n Please choose all organic ingredients if possible.  \nCopyright 2024 Food Babe ® Page 1/1","cbCaitmxUAdzJ4FH","https://ap.wps.com/l/cbCaitmxUAdzJ4FH","pdf",139893,"English","# Food Babe's Parsnip Chips\n## Ingredients\n## Instructions\n## Preparation Notes","[{\"question\":\"What are the primary ingredients needed for this recipe?\",\"answer\":\"The recipe requires two parsnips, two tablespoons of coconut oil, and a pinch of both sea salt and fresh ground pepper.\"},{\"question\":\"What is the recommended oven temperature for baking the parsnip chips?\",\"answer\":\"The oven should be preheated to 375°F before baking the prepared parsnips.\"},{\"question\":\"How long does it take to prepare and cook these parsnip chips?\",\"answer\":\"The total time required is approximately 17 minutes, consisting of 5 minutes for preparation and 12 minutes for the actual cooking process.\"}]","Food Babe's Parsnip Chips - A Healthy Snack Recipe | PDF",1790542270]