[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-409786-105":59,"doc-detail-409786-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","food-and-fitness-vocabulary-list-download","Food and Fitness Vocabulary List - download","","Food and Fitness Vocabulary List compiles essential English terms related to healthy eating and exercise, each with a clear explanation and an example sentence to show typical usage. The list covers diet concepts such as balanced diet, dietary restrictions, calories, digestion, metabolism, nutrients, and processed food, as well as health and exercise terms like cardio, endurance, fatigue, cholesterol, circulation, immune system, and overall fitness. Includes related words and German translations to support language learning.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/food-and-fitness-vocabulary-list-download/409786/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/food-and-fitness-vocabulary-list-download/409786.png","ImageObject",300,407,{"name":92,"@type":93},"Ophelia","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-30","2026-09-28",true,{"@type":102,"interactionType":103,"userInteractionCount":34},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What does “balanced diet” mean in this vocabulary list?","Question",{"text":112,"@type":113},"“Balanced diet” means eating different healthy foods in the right amounts, with the goal of supporting overall health.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How is “calories” described?",{"text":117,"@type":113},"“Calories” are the unit used to measure the energy that food provides, and many people monitor their calorie intake during a diet.",{"name":119,"@type":110,"acceptedAnswer":120},"What does “digestion” refer to here?",{"text":121,"@type":113},"“Digestion” is the process of breaking down food to extract nutrients the body can use.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},409786,1791069312,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":34,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":24,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":144,"preview_page_count":4},7971461741311,"https://ap-avatar.wpscdn.com/avatar/74000253aff267980c6?x-image-process=image/resize,m_fixed,w_180,h_180&k=1779345379180704826","Words in Context: Topic “Food and Fitness”  \n\n|  | explanation | example sentences | translation | related words |\n| --- | --- | --- | --- | --- |\n| balanced diet | eating different healthy foods in the right amounts | \"Maintaining a balanced diet can be quite challenging.\" | eine ausgewogene Ernährung | to diet, dietary |\n| blood sugar | glucose concentration in the blood | \"It is best to watch what you eat so that your blood sugar does not rise too high.\" | Blutzucker |  |\n| buffet | usually broad selection of food people can choose from | “A buffet is often a feature at large festive events.” | Buffet | to buffet |\n| calories | unit used to measure energy that food provides | “Many people watch their calorie intake during a diet.” | Kalorien | caloric, calorific, low-/high-calorie |\n| cardio | exercise that trains the heart and lungs | “Doing cardio burns fat.” | Kardiotraining, Ausdauertraining |  |\n| cholesterol | a fat-like substance in the body; too much can increase the risk of heart disease | “Stress can cause high cholesterol.” | Cholesterin |  |\n| circulation | the movement of blood through the body | “Oxygen and nutrients get around the body as part of the blood circulation.” | Durchblutung, Kreislauf | to circulate |\n| conscious choices | decisions made carefully and intentionally | “Making more conscious choices is an important part of a healthy diet.” | bewusste Entscheidungen |  |\n| dietary restrictions | foods someone cannot or does not want to eat | “Dietary restrictions can include veganism or a gluten-free diet.” | Diätvorschriften |  |\n| digestion | the process of the breakdown of food to extract nutrients | “Good digestion comes from a healthy diet.” | Verdauung | to digest, digestive |\n\n| dumbbells | short handheld bar with weights used for exercise | “To make training a bit easier, let’s start with the 2 kg dumbbells.” | Hanteln |  |\n| --- | --- | --- | --- | --- |\n| endurance | the ability to continue physical activity for a long time | “You can improve your endurance by running every day.” | Ausdauer | endurable, to endure |\n| fatigue | a feeling of extreme tiredness and low energy | “Fatigue is a common symptom at the beginning of a diet.” | Müdigkeit, Erschöpfung | fatigued |\n| fibre | indigestible part of plant food that is beneficial to the digestive system | “You need fibre for good digestion.” | Ballaststoffe |  |\n| flexible | being able to move your body easily | “Stretching every day will make you more flexible.” | flexibel, beweglich | flexibility |\n| gluten intolerance | condition that makes you feel sick after eating gluten | “Sorry, I can’t try your bread as I have a gluten intolerance.” | Glutenunverträglichkeit | gluten-free |\n| habit | a behaviour you show regularly, often automatically | “Smoking is a bad habit of mine that Iam trying to quit.” | Gewohnheit | habitual |\n| healthy | being free of sickness | “It is healthy to eat more vegetables.” | gesund | health |\n| immune system | the body’s defence guard against illness | “My immune system is working hard to fight this virus.” | Immunsystem | immune, immunity |\n| impact | a strong effect or influence | “Your food choices have an impact on your health.” | Auswirkung, Einfluss, Wirkung, Effekt | to impact |\n| jet lag | tiredness caused by travelling across time zones | “Sorry, I need a minute – feeling the effects of jet lag.” | Jetlag | jet-lagged |\n| joints | the connecting points where two or more bones meet; allowing the body to bend, twist, and move | “My joints are hurting.” | Gelenke |  |\n\n| legumes | plants like beans, lentils and peas | “Legumes are a good, plant-based source of protein.” | Hülsenfrüchte |  |\n| --- | --- | --- | --- | --- |\n| lifestyle | a person's typical way of living and the habits and choices that shape everyday life | “My doctor told me that I would have to change my lifestyle.” | Lebensstil, Lebensweise |  |\n| malnutrition | bad health caused by a bad or not sufficient diet | “Eating very little all the","cbCairvzMJt5RCmo","https://ap.wps.com/l/cbCairvzMJt5RCmo","pdf",226232,"English","# Food and Fitness vocabulary\n## Diet and nutrition terms\n## Exercise and fitness terms\n## Health and body processes","[{\"question\":\"What does “balanced diet” mean in this vocabulary list?\",\"answer\":\"“Balanced diet” means eating different healthy foods in the right amounts, with the goal of supporting overall health.\"},{\"question\":\"How is “calories” described?\",\"answer\":\"“Calories” are the unit used to measure the energy that food provides, and many people monitor their calorie intake during a diet.\"},{\"question\":\"What does “digestion” refer to here?\",\"answer\":\"“Digestion” is the process of breaking down food to extract nutrients the body can use.\"}]","Food and Fitness Vocabulary List - download | PDF",1790583267,13]