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It outlines priorities to raise activity levels among inactive residents—especially lower income groups, ethnic minorities, women, disabled people, and older adults—while addressing chronic health conditions, isolation, loneliness, and mental wellbeing. The approach relies on local partner collaboration, whole system change, and ongoing evaluation to reduce strain on local services and the NHS and strengthen community resilience.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/first-steps-guide-making-physical-activity-part-of-everyday-life-in-southall/295822/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/first-steps-guide-making-physical-activity-part-of-everyday-life-in-southall/295822.png","ImageObject",300,407,{"name":92,"@type":93},"4398046744996","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-21","2026-09-18",true,{"@type":102,"interactionType":103,"userInteractionCount":34},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What is the main goal of the Let’s Go Southall programme?","Question",{"text":112,"@type":113},"To increase physical activity levels in Southall by making it easier for people to stay active as part of daily life, especially for those currently inactive.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"Who is the programme designed to focus on?",{"text":117,"@type":113},"Inactive individuals who do less than 30 minutes of exercise per week, with particular focus on lower income groups, ethnic minorities, women, disabled people, and older people.",{"name":119,"@type":110,"acceptedAnswer":120},"How will the programme achieve whole system change?",{"text":121,"@type":113},"By working with local partners and delivery groups to co-produce solutions, building key relationships across sectors, and continually evaluating progress to overcome barriers.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},295822,1789724146,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":66,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":133,"file_id":134,"file_url":135,"file_type":136,"file_size":137,"view_count":34,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":138,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":129,"read_time":143},4398046744996,"First Steps  \nMaking physical activity part of everyday life in Southall  \nIn brief  \nIn Southall, we will:  \n• Increase physical activity levels for inactive individuals who do less than 30 minutes exercise per week to more than 150 minutes per week  \n• Focus on the most inactive groups  \n• Lower income  \n• Ethnic minorities  \n• Women  \n• Disabled people  \n• Older people  \nWe will do this by:  \n• Working with local partners and delivery groups to co-produce solutions  \n• Establishing key relationships with a variety of sectors to encourage whole system change  \n• Constantly evaluating progress and iterating our methodology to overcome barriers  \n• Reduction in chronic health conditions  \n• Reduction in isolation and loneliness  \n• Improved mental health and wellbeing  \n• Reduced burden to local services and the NHS  \n• Improved community wellbeing and resilience  \n• A better place to live  \nThe benefits are:  \nAt a glance  \n69,857  \npeople live in Southall  \n43%  \ndo less than 30 minutes of physical activity per week  \nLady Margaret  \nDormers Wells  \nSouthall  \nSouthall  \nBroadway  \nNorwood Green  \nSouthall  \nGreen  \nOne in six  \nOver 80  \nlanguages spoken  \nlive with a disability  \nLet’s Go Southall – First Steps 3  \nWelcome Contents  \n“We are really pleased that we are able to launch and share this important report which outlines the Let’s Go Southall programme. As a member of the executive board, I am pleased to support the programme in order to deliver whole systems change to enable more people in Southall to become and stay active for many years to come. The programme is innovative and will involve collaboration with many partners to bring out behaviour change for those involved. We are one of the 12 Sport England Local Delivery Pilots and we are looking forward to working with existing and new partners to achieve a more active Southall.”  \nJudith Finlay – Executive Director of Children, Adults and Public Health  \nWe are delighted to launch this First Steps Report, which introduces the Let’s Go Southall Programme as one of the 12 Sport England Local Delivery Pilots.  \nThis innovative programme aims to deliver whole system change through collaboration with a wide range of partners and community members to increase physical activity levels in Southall.  \nThe outcomes of the Let’s Go Southall pilot programme contribute to one of our core council priorities of the borough to ensure that our residents are able to live happy, physically active and independent lives, making sure that Ealing is a healthy and great place to live.  \nAs a programme bringing together public, private and voluntary sector organisations, I look forward to seeing the positive outcomesand the impact we can make when we work together.  \nCouncillor Bassam Mahfouz  \nEaling Cabinet member for Finance and Leisure  \nThis innovative programme to ‘do things differently’ is a once in a lifetime opportunity. We are excited to be working alongside both local and national partners to ensure that we can deliver a positive impact with the community in Southall.  \nWe are looking forward to working with you and sharing the learnings of our challengesand successes as we tackle health inequalities in Southall.  \nThis First Steps Report walks you through our journey so far and sets the scene for the rest of the programme to come.  \nThe Let’s Go Southall Team  \nExecutive Summary 6  \nWhat is Let’s Go Southall? 8  \nThe Sport England ‘Local Delivery Pilot’ Programme 9  \nThe National Health picture 9  \nWhat does it mean for Southall? 10  \nOur Vision 10  \nOur Values 10  \nOur Bid 11  \nAbout Southall 12  \nSouthall – the people, the places 13  \nWhy Southall? 15  \nBaseline Survey Results 16  \nWho is our target audience? 18  \nContext within Ealing 19  \nHow / methodology / implementation / values 22  \nProgramme delivery – Who is involved? 23  \nWhole systems change 23  \nGovernance 24  \nInsight and research 25  \nCo-design, co-develop and capacity build 25  \nTest and Iterate 25  \nEvaluat","cbCainCnbeygWJr1","https://ap.wps.com/l/cbCainCnbeygWJr1","pdf",5068906,17,"English","# Executive Summary\n# What is Let’s Go Southall?\n# The Sport England ‘Local Delivery Pilot’ Programme\n## The National Health picture\n# What does it mean for Southall?\n# Our Vision\n# Our Values\n# Our Bid\n# About Southall\n## Southall – the people, the places\n# Why Southall?\n# Baseline Survey Results\n# Who is our target audience?\n## Context within Ealing\n# How / methodology / implementation / values\n# Programme delivery – Who is involved?\n## Whole systems change\n# Governance\n# Insight and research\n# Co-design, co-develop and capacity build\n## Test and Iterate\n# Evaluation\n# Our Journey\n## Timeline\n# Challenges we have faced so far\n# Looking forward and next steps\n# Get involved and find out more\n# Our supporters","[{\"question\":\"What is the main goal of the Let’s Go Southall programme?\",\"answer\":\"To increase physical activity levels in Southall by making it easier for people to stay active as part of daily life, especially for those currently inactive.\"},{\"question\":\"Who is the programme designed to focus on?\",\"answer\":\"Inactive individuals who do less than 30 minutes of exercise per week, with particular focus on lower income groups, ethnic minorities, women, disabled people, and older people.\"},{\"question\":\"How will the programme achieve whole system change?\",\"answer\":\"By working with local partners and delivery groups to co-produce solutions, building key relationships across sectors, and continually evaluating progress to overcome barriers.\"}]","First-Steps-Guide - Making Physical Activity Part of Everyday Life in Southall | PDF",43]