[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-403620-105":59,"doc-detail-403620-en":131},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":124,"head_meta":126,"extra_data":128,"updated_unix":130},105,"en","fed-by-jed-meal-prep-menu-weekly-healthy-home-cooked-meals","Fed by Jed Meal Prep Menu - Weekly Healthy Home-Cooked Meals","","Meal Prep Menu listing weekly ready-to-eat home-cooked meals designed for healthy eating, including weight loss and goal-oriented nutrition. The menu features multiple curry and meatball options, grilled chicken, pork chop, grilled fish with Greek salad, tuna pasta, Cajun chicken, souvlaki, mapo pork or tofu, hoisin beef, pesto pasta, beef satay, and chilli con carne with vegetarian alternatives. Pricing includes $12 per meal, minimum order of 2 meals (6 for $60), Quorn upcharges for (V)/(VO) options, and delivery details by location with Saturday 12pm ordering for Monday delivery windows.",{"@graph":69,"@context":123},[70,84,106],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/fed-by-jed-meal-prep-menu-weekly-healthy-home-cooked-meals/403620/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/fed-by-jed-meal-prep-menu-weekly-healthy-home-cooked-meals/403620.png","ImageObject",300,407,{"name":92,"@type":93},"Aditya","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-29","2026-09-27",true,{"@type":102,"interactionType":103,"userInteractionCount":105},"InteractionCounter",{"@type":104},"ViewAction",11,{"@type":107,"mainEntity":108},"FAQPage",[109,115,119],{"name":110,"@type":111,"acceptedAnswer":112},"What is the minimum order and standard price per meal?","Question",{"text":113,"@type":114},"The menu lists $12 each with a minimum order of 2 meals. A bundle option shows “6 for $60.”","Answer",{"name":116,"@type":111,"acceptedAnswer":117},"What does the (VO) note mean for some meals?",{"text":118,"@type":114},"The menu states “(VO) - Uses a Quorn mince alternative unless stated otherwise,” and adds “there is a $2 per serve additional fee for Quorn mince.”",{"name":120,"@type":111,"acceptedAnswer":121},"How and when should orders be placed for Monday delivery?",{"text":122,"@type":114},"Place the order by Saturday 12pm for Monday delivery morning 8-10am or evening 5-7pm. Include name, delivery address, contact number, and the food order in the email.","https://schema.org",{"og:url":83,"og:type":125,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":127,"canonical":83},"index,follow",{"doc_id":129,"site_id":62},403620,1790618663,{"code":4,"msg":5,"data":132},{"doc_id":129,"user_id":133,"nickname":92,"user_avatar":134,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":135,"file_id":136,"file_url":137,"file_type":138,"file_size":139,"view_count":105,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":14,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":144,"read_time":24,"preview_page_count":4},962085564549,"https://ap-avatar.wpscdn.com/davatar_085a072bc5b1113ac321206ff7593b45","Meal Prep  \nM E NU  \n$12 each  \nMINIMUM ORDER 2 MEALS  \n6 for  \n$60  \nHEALTHY HOME-COOKED MEALS PERFECT FOR WEEKLY MEAL PREP  \nHealthier choice meals to help you achieve your goals for weight loss or healthy eating.  \nCHICKEN CURRY  \nMild chicken curry served with steamed jasmine rice  \nVEGETARIAN CURRY (V)  \nMild fruit based vegetarian curry served with steamed jasmine rice  \nITALIAN MEATBALLS (VO)   \nItalian turkey meatballs in ragu served with zucchini spaghetti  \nSPANISH MEATBALLS   \nSpanish meatballs (pork/beef blend) served with white beans and olives  \nCAJUN CHICKEN   \nGrilled Cajun chicken served with sweet potato and broccolini  \nGRILLED PORK CHOP   \nGrilled pork chop served with sweet potato and broccolini  \nGRILLED FISH  \nGrilled fish served with Greek salad, feta and lemon wedge  \nSICILIAN TUNA PASTA   \nPasta spirals in a spicy Italian tomato and tuna sauce with sautéed veggies (zucchini, capsicum and onion)  \nCHIPOTLE CHICKEN   \nChipotle chicken served with sour cream roasted potatoes and green beans  \nCHICKEN SOUVLAKI  \nGrilled chicken souvlaki served with Greek salad and pita bread  \nMAPO PORK OR TOFU (VO)  \nChinese spicy pork mince in a chilli bean sauce with sautéed eggplant and white rice (veg alternative with tofu)  \nHOISIN BEEF  \nHoisin beef with rice noodles and broccolini  \nPESTO PASTA (V)  \nRed pesto whole wheat pasta with sautéed veggies  \nBEEF SATAY   \nLean steak beef satay served with cauliflower rice  \nCHILLI CON CARNE (VO)  \nBeef mince chilli con carne served with steamed jasmine rice (veg alternative; option 1-veggies or option 2-Quorn mince)  \n(VO) -Uses a Quorn mince alternative unless stated otherwise. Please note there is a $2 per serve additional fee for Quorn mince.  -Spicy meal.  -Can be frozen on delivery.  \nMeals delivered cold in microwavable containers.  \nMeal Prep  \nM E NU  \nDELIVERY LOCATIONS  \n$3 DELIVERY  \nAnak ie Bannockburn Inverleigh Lethbridge Meredith She Oaks Teesdale  \n$5 DELIVERY  \nGeelong Lara Shelford  \n Meredith She Oaks   Anakie  \nLethbridge  \nShelford  \nLara  \n Teesdale  \n  Bannockburn  Inverleigh  \nGeelong   \nFor further areas get in touch for a quote.  \nPLACING A MEAL PREP MENU ORDER  \n[Email fedbyjedcatering@gmail.com](Email fedbyjedcatering@gmail.com)  \nPlace your order by Saturday 12pm for Monday delivery-morning 8-10am or evening 5-7pm. Include in your email: name, delivery address, contact number and food order.","cbCaiu00kX1HzJ3m","https://ap.wps.com/l/cbCaiu00kX1HzJ3m","pdf",619270,"English","# Meal Prep Menu\n## Meals & Pricing\n## Delivery Locations & Fees\n## Placing a Meal Prep Menu Order","[{\"question\":\"What is the minimum order and standard price per meal?\",\"answer\":\"The menu lists $12 each with a minimum order of 2 meals. A bundle option shows “6 for $60.”\"},{\"question\":\"What does the (VO) note mean for some meals?\",\"answer\":\"The menu states “(VO) - Uses a Quorn mince alternative unless stated otherwise,” and adds “there is a $2 per serve additional fee for Quorn mince.”\"},{\"question\":\"How and when should orders be placed for Monday delivery?\",\"answer\":\"Place the order by Saturday 12pm for Monday delivery morning 8-10am or evening 5-7pm. Include name, delivery address, contact number, and the food order in the email.\"}]","Fed by Jed Meal Prep Menu - Weekly Healthy Home-Cooked Meals | PDF",1790541949]