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Content highlights National Soup Month and provides educational guidance on hot tea’s health benefits, including relaxation, attention and focus, heart support, gut health, and possible blood sugar management. The issue also lists upcoming January and early-February events and includes a complete Chicken and Dumpling Soup recipe with ingredients, step-by-step directions, cooking tips, and per-serving nutrition facts.",{"@graph":69,"@context":123},[70,84,106],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":53,"@type":76,"position":81},"https://docshare.wps.com/document/lifestyle/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/family-consumer-sciences-january-2025/299768/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/family-consumer-sciences-january-2025/299768.png","ImageObject",300,407,{"name":92,"@type":93},"Fans","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-21","2026-09-18",true,{"@type":102,"interactionType":103,"userInteractionCount":105},"InteractionCounter",{"@type":104},"ViewAction",11,{"@type":107,"mainEntity":108},"FAQPage",[109,115,119],{"name":110,"@type":111,"acceptedAnswer":112},"Why is January highlighted for soup and comfort food?","Question",{"text":113,"@type":114},"January is designated as National Soup Month, celebrating warm, comforting soup. The issue notes the official designation in 1984 and encourages enjoying favorite soups during the season.","Answer",{"name":116,"@type":111,"acceptedAnswer":117},"What health benefits does the document mention for hot tea?",{"text":118,"@type":114},"Hot tea is described as relaxing and supportive for attention and focus, heart health, gut health, and possible help with managing blood sugar. It is also positioned as a low-calorie, unsweetened warm drink with less caffeine than coffee.",{"name":120,"@type":111,"acceptedAnswer":121},"What is included in the Chicken and Dumpling Soup recipe section?",{"text":122,"@type":114},"The recipe provides servings, ingredient list, step-by-step directions, cooking tips for cost and mindful eating cues, and nutrition facts per serving.","https://schema.org",{"og:url":83,"og:type":125,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":127,"canonical":83},"index,follow",{"doc_id":129,"site_id":62},299768,1789771253,{"code":4,"msg":5,"data":132},{"doc_id":129,"user_id":133,"nickname":92,"user_avatar":134,"doc_module":4,"category_id":52,"category_name":53,"doc_title":65,"doc_description":67,"doc_content":135,"file_id":136,"file_url":137,"file_type":138,"file_size":139,"view_count":105,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":105,"language":140,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":141,"faqs":142,"seo_title":143,"seo_description":67,"update_tm":130,"read_time":144},5909892330395,"https://ap-avatar.wpscdn.com/davatar_6f874abed73319feea01a86fa6f0fab8","Carroll County  \n# family &Consumer Sciences\n\nJanuary 2025  \n# FAMILY&CONSUMER SCIENCES\n\nCHRISTY’S CORNER  \nHappy New Year!Ringing in a new year means new beginnings and endings.January is the perfect month to clean out your refrigerator.There's nothing as com-forting as a warm,hearty bowl of soup in the winter.That's why January is NationalSoup Month—a time to celebrate this beloved comfort food.While we enjoy our fa-vorite soups throughout\"soup season,\"January was officially designated as NationalSoup Month in 1984 by Campbell Soup Company.January is also National Hot Tea  \nMonth.Don't forget about the health benefits of tea.What are the health benefits of tea?Tea offers nu-merous health benefits-it's a relaxing drink that helps increase our attention and focus,is heart-friendly,good for the gut and may help manage blood sugar.Tea is a useful option if you are looking for a flavor-ful,low-calorie,unsweetened hot drink with less caffeine than coffee.Grab a cup of hot tea and a book toread.What a wonderful way to enjoy a couple of hours of reading.The 3dMonday in January is MartinLuther King Jr Day.The day honors the American clergyman,activist,Civil Rights Movement leader.Inaddition,the office will be closed that day.Don't forget to check on others during the month.People tendto get depressed after the holidays.Stay warm while outside and come out to the Extension Office forprograms if time permits!  \nSincerely,Christy  \n·The College of Agriculture,Food and Environment is an Equal Opportunity Organization with respect toeducation and employment and authorization to provide research,education information and other servicesonly to individuals and institutions that function without regard to economic or social status and will not dis-criminate on the bases of race,color,ethnic origin,creed,religion,political belief,sex,sexual orientationgender identiny,gender expression,pregnancy,marital status,genetic information,age,veteran status,orplysical or mental disability.Inquiries regarding compliance with Title VIand Title VHl of the Civil Rights Actof1964,Title IX of the Educational Amendments,Section 504 of the Rehabilitation Act and other related mat-ter should be directed to Equal Opportunity Office,College of Agriculture,Food and Environment,Universityof Kentucky,Room S-105,Agriculture Science Building,North Lexington,Kentucky 40546,the UK Office ofInstitutional Equity and Equal Opportunity,13 Main Building,University of Kentucky,Lexington,KY40506-0032or US Department of Agriculture,Office of the Assistant Secretary for Civil Rights,1400 IndependenceAvenue,SW,Washington,D.C.20250-9410.  \nChristy Eastwood,CarrollCounty Extension Agent for  \nFamily &Consumer Sciences Education  \nEducational programs of Kentucky Cooperative Extension serve all people regardless of race,color,age,sex,religion,disability,or national origin.University of Kentucky,Kentucky StateUniversity,U.S.Department of Agriculture,and Kentucky Counties,Cooperating.  \nCooperative Extension ServiceAgriculture and Natural ResourcesFamily and Consumer Sciences4-H Youth DevelopmentCommunity and Economic Development  \nLEXINGTON,KY 40546  \n# Dates to Remember\n\nJanuary 2025  \nJanuary 91pmA Taste of ItalyCCESJanuary 1510amRadon in KentuckyCCESJanuary 17NoonLunch &LearnCCESJanuary 231pmN.KY Area The Artful PaletteBoone Co.Enrichment Center(Must RSVP)January 2910amHealth Literacy for the WinCCESJanuary 3111amLunch BunchFebruary 310amWITS Workout for Brain HealthCCESFebruary 510amEmergency Health Info CardsCCESFebruary 610amCooking with a Purpose seriesCCESFebruary 1010amWITS Workout for Brain HealthCCESFebruary 116pmSoup and Snowflake Homemaker Event CCESFebruary1310amCooking with a Purpose seriesCCESFebruary 14NoonLunch &LearnCCESFebruary 1710amWITS Workout for Brain HealthCCESFebruary 181:30pmStrong Bones for Life:Prevent Osteoporosis CCESFebruary 2010amCooking with a Purpose series(CADASCELED)February 2410amWITS Workout for Brain HealthCCESFebruary 2710amCooking with a Purp","cbCaiteYFbd1M4Cs","https://ap.wps.com/l/cbCaiteYFbd1M4Cs","pdf",1188561,"English","# CHRISTY’S CORNER\n## Happy New Year and Seasonal Highlights\n## Tea: Health Benefits\n# Dates to Remember\n# Chicken and Dumpling Soup\n## Ingredients\n## Directions\n## Tips\n## Nutrition facts per serving\n# The Hidden Health Benefits of Tea","[{\"question\":\"Why is January highlighted for soup and comfort food?\",\"answer\":\"January is designated as National Soup Month, celebrating warm, comforting soup. The issue notes the official designation in 1984 and encourages enjoying favorite soups during the season.\"},{\"question\":\"What health benefits does the document mention for hot tea?\",\"answer\":\"Hot tea is described as relaxing and supportive for attention and focus, heart health, gut health, and possible help with managing blood sugar. It is also positioned as a low-calorie, unsweetened warm drink with less caffeine than coffee.\"},{\"question\":\"What is included in the Chicken and Dumpling Soup recipe section?\",\"answer\":\"The recipe provides servings, ingredient list, step-by-step directions, cooking tips for cost and mindful eating cues, and nutrition facts per serving.\"}]","FAMILY & CONSUMER SCIENCES - January 2025 | PDF",17]