[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-441726-105":59,"doc-detail-441726-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","everyday-cookery-everyday-cookery","Everyday cookery - Everyday cookery","","Diabetes mellitus means blood glucose is too high because the body cannot use it properly. The text explains insulin’s role and the key symptoms of untreated diabetes, then distinguishes type 1 and type 2, including how each is treated. 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Glucose comes from digestion of starchy foods, sugar and other sweet foods, and from the liver.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"What are the main symptoms of untreated diabetes?",{"text":117,"@type":113},"Common symptoms include increased thirst, frequent urination (especially at night), extreme tiredness, weight loss, genital itching or regular thrush episodes, and blurred vision.",{"name":119,"@type":110,"acceptedAnswer":120},"How should meals be planned for people with diabetes?",{"text":121,"@type":113},"Meals should be based on starchy foods to support good blood glucose control, include plenty of fruit and vegetables, and follow regular meal timing. 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\n4  \nAim of the book6  \nPart oneEating for health  \n7  \nPart twoPractical ideas for cooking and shopping12  \nPart three Recipes 1: Soup recipes  \n20  \nRecipes 2: Light meals  \n28  \n44  \nRecipes 3: Main meals  \nRecipes 4:Desserts  \n66  \nIndex  \n78  \nPublished by Diabetes UK Food photography Bill ReavellDesign Emma Blacker Recipes developed by Louise Tyler  \n# What is diabetes?\n\nDiabetes mellitus is a condition in which the amount ofglucose (sugar)in the blood is too high because the bodycannot use it properly.Glucose comes from the digestion ofstarchy foods such as bread,rice,potatoes,chapatis,yams andplantain,from sugar and other sweet foods,and from the liverwhich makes glucose.  \nInsulin is vital for life.It is a hormone produced by the pancreas,which helps the glucose to enter the cells where it is used as fuel bythe body.  \nThe main symptoms of untreated diabetes are increased thirst,going to the loo all the time-especially at night,extreme  \ntiredness,weight loss,genital itching or regular episodes of thrush,and blurred vision.  \nType 1(insulin dependent)diabetes develops if the body is unableto produce any insulin.This type of diabetes usually appears beforethe age of 40.It is treated by insulin injections and diet.  \nType 2(non insulin dependent)diabetes develops when the bodycan stillmake some insulin,but not enough,or when the insulinthat is produced does not work properly (known as insulin  \nresistance).This type of diabetes usually appears in people over theage of 40,though often appears before the age of 40 in SouthAsian and African-Caribbean people.It is treated by diet alone orby diet and tablets or,sometimes,by diet and insulin injections.  \nThe main aim of treatment of both types of diabetes is to achievenear normal blood glucose and blood pressure levels.This,togetherwith a healthy lifestyle,will help to improve wellbeing and protectagainst long-term damage to the eyes,kidneys,nerves,heart andmajor arteries.  \n# The pancreas\n\nIn people with diabetes,the  \npancreas does not produce enoughinsulin,or the insulin it producesdoes not work properly.digestiveintestines  \nstomachliver  \nllustration:Paul Grimes Photography:Blackwell Science Ltd.  \n\n| Everyday cookery   | 5   |\n| --- | --- |\n\n)  \n# Aim of the book\n\nThis cookbook is aimed at the older person with diabetes.Itcontains easy,everyday recipes for balanced meals.As well asthe particular health needs of older people,there are practicalissues that may arise when shopping and cooking for just oneor two.We hope to help you with these.  \nWhether your diabetes is treated with insulin,tablets or diet alone,healthy eating is important to control your diabetes and to keepyou as well as possible.This means eating regular meals thatcontain starchy foods like potatoes,bread,noodles,chapatis,yamsand plantain,and including plenty of fruit and vegetables.  \nThe healthy diet for people with diabetes is the same healthy dietrecommended for everyone,so you should continue to enjoy awide variety of foods.  \n# Eating for health\n\nYou do not have to give up your favourite foods because youhave diabetes-they can be included as part of a healthy diet.All meals should be based on starchy foods like bread,  \npotatoes,breakfast cereals,pasta,rice,noodles and chapatisbecause they help you to have good blood glucose control.  \nWhen your diabetes is poorly controlled,you are unable to use theglucose in your blood for energy so your body uses stores from yourfat and muscle instead.If your blood glucose levels are too high,your body also tries to lower your blood glucose level by getting ridof glucose in your urine.You will lose a lot of the calories you haveeaten in this way.  \nGood control of your blood glucose level will help you to use yourfood properly again and consequently you will stop losing weight.  \nWholemeal,  \nwholegrain or highfibre varieties ofstarchy foods aregood choices whenever possib","cbCaiePQP038Eyec","https://ap.wps.com/l/cbCaiePQP038Eyec","pdf",2832465,84,"English","# What is diabetes?\n# The pancreas\n# Aim of the book\n# Eating for health\n## What's a portion?\n# Part one: Eating for health\n# Part two: Practical ideas for cooking and shopping\n# Part three: Recipes 1 - Soup recipes\n# Recipes 2 - Light meals\n# Recipes 3 - Main meals\n# Recipes 4 - Desserts\n# Index","[{\"question\":\"What causes high blood glucose in diabetes mellitus?\",\"answer\":\"Blood glucose is too high because the body cannot use glucose properly. Glucose comes from digestion of starchy foods, sugar and other sweet foods, and from the liver.\"},{\"question\":\"What are the main symptoms of untreated diabetes?\",\"answer\":\"Common symptoms include increased thirst, frequent urination (especially at night), extreme tiredness, weight loss, genital itching or regular thrush episodes, and blurred vision.\"},{\"question\":\"How should meals be planned for people with diabetes?\",\"answer\":\"Meals should be based on starchy foods to support good blood glucose control, include plenty of fruit and vegetables, and follow regular meal timing. Wholemeal/wholegrain/high-fibre options are recommended when possible.\"}]","Everyday cookery - Everyday cookery | PDF",1790697226,212]