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The notes support AO1 knowledge preparation, then emphasize exam command responses and extended writing requirements. A revision ticklist consolidates needed materials such as exam paper, mark scheme, model answers, and infographics. The content plan covers joints classification, antagonistic muscle pairs, fast- versus slow-twitch fibres, aerobic versus anaerobic energy, levers, movement planes and axes, fitness components, fitness tests, training methods, and performance-enhancing drugs.","Revision Series 2024  \nEdexcel GCSE Physical Education  \nPaper 1  \n⬩ Notes pages ⬩  \nHow to use this revision session and notes  \n● Complete this document when doing the live or on-demand revision shows.  \n● The imagery contained in the notes is designed for you to be able to study the AO1 knowledge prior to the live session.  \n● During the live session, James will guide you through how to use that knowledge in your exam.  \n● Focus on the skills that James is presenting as much as the content. In most cases, students have a knowledge of the topic but struggle to respond to the command in the question. This is a focus of our revision.  \n● Complete the notes pages as extensively as possible and, if necessary, return to the show to complete it more than once in order to make the fullest notes possible.  \n● Have the National Mock Exam to hand and, ideally, your completed, marked version of it.  \n● Have the exam infographics to hand. These will be referred to throughout the show.  \nMy ticklist:  \n Notes pages  \n Exam infographics  \n Exam paper  \n Exam mark scheme  \n Exam model answers  \n1  \nDuring the live show, we will cover…  \nTopic 1: Classification of joints.................................................................................................................... 3  \nTopic 2: Antagonistic pairs of muscles.................................................................................................. 6  \nTopic 3: Characteristics of fast-and slow-twitch muscle fibre types..................................9  \nTopic 4: Aerobic and anaerobic energy................................................................................................12  \nTopic 5: First-, second-and third-class levers................................................................................ 14  \nTopic 6 : Movement patterns using planes and axes.................................................................... 21  \nTopic 7: Components of fitness.............................................................................................................. 24  \nTopic 8: Fitness tests................................................................................................................................... 29  \nTopic 9: Training methods......................................................................................................................... 34  \nTopic 10: Performance-enhancing-drugs ( EAQ) .......................................................................... 40  \nWe will also cover a wide array of exam skills including command terms for AO1, AO2 and AO3 as well as the extended writing requirements of the paper.  \nYou may also fi nd it useful to study our previous years’ revision shows when different samples of content and skills have been developed.  \nTopic 1: Classifi cation of joints  \n3  \n4  \n| Want to know more? | Watch the FREE tutorial “Classification of joints” on\u003Cbr>[TheEverLearner.com](TheEverLearner.com) |\n| --- | --- |\n\n5  \nTopic 2: Antagonistic pairs of muscles  \n6  \n\n| Movement | Movement at the joint | Agonist | Antagonist |\n| --- | --- | --- | --- |\n| | Flexion at the knee | _______________________________ | _______________________________ |\n|  | Flexion at the hip | _______________________________ | _______________________________ |\n|  | Flexion at the elbow | _______________________________ | _______________________________ |\n| | Extension at the knee | _______________________________ | _______________________________ |\n|  | Extension at the elbow | _______________________________ | _______________________________ |\n|  | Plantar flexion | _______________________________ | _______________________________ |\n| | Flexion at the right hip | _______________________________ | _______________________________ |\n|  | Dorsiflexion (right ankle) | _______________________________ | _______________________________ |\n\nExamine the action of the antagonistic muscle pair at the knee and hip joints that result in the athlete ac","cbCaig6bgAJdprOz","https://ap.wps.com/l/cbCaig6bgAJdprOz","pdf",52670189,1,43,"English","en",105,"# How to use this revision session and notes\n## My ticklist\n## During the live show, we will cover…\n## Topic 1: Classification of joints\n## Topic 2: Antagonistic pairs of muscles\n## Topic 3: Characteristics of fast-and slow-twitch muscle fibre types\n## Topic 4: Aerobic and anaerobic energy\n## Topic 5: First-, second-and third-class levers\n## Topic 6: Movement patterns using planes and axes\n## Topic 7: Components of fitness\n## Topic 8: Fitness tests\n## Topic 9: Training methods\n## Topic 10: Performance-enhancing-drugs (EAQ)","[{\"question\":\"What is the purpose of the revision notes for Paper 1?\",\"answer\":\"The notes are designed to prepare AO1 knowledge before the revision session and help learners apply that knowledge during the exam through guided focus on skills and command responses.\"},{\"question\":\"What materials should students have ready for the revision session?\",\"answer\":\"Students should have the National Mock Exam (ideally completed and marked), the exam infographics, and the exam paper, mark scheme, and exam model answers.\"},{\"question\":\"Which key topics are included in the Paper 1 revision session?\",\"answer\":\"The topics span joints classification, antagonistic muscle pairs, fast- and slow-twitch fibres, aerobic and anaerobic energy, levers, movement planes and axes, components of fitness, fitness tests, training methods, and performance-enhancing drugs (EAQ).\"}]","Edexcel GCSE Physical Education Paper 1 - 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