[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-sidebar-cat-0-en-105":3,"doc-seo-425401-105":59,"doc-detail-425401-en":130},{"code":4,"msg":5,"data":6},0,"success",[7,13,18,23,28,33,38,43,48,51,55],{"id":8,"doc_module":4,"doc_module_name":9,"category_name":10,"show_sort_weight":11,"slug":12},1,"Document","Story & Novel",90,"story-novel",{"id":14,"doc_module":4,"doc_module_name":9,"category_name":15,"show_sort_weight":16,"slug":17},2,"Literature",80,"literature",{"id":19,"doc_module":4,"doc_module_name":9,"category_name":20,"show_sort_weight":21,"slug":22},4,"Exam",70,"exam",{"id":24,"doc_module":4,"doc_module_name":9,"category_name":25,"show_sort_weight":26,"slug":27},5,"Comic",60,"comic",{"id":29,"doc_module":4,"doc_module_name":9,"category_name":30,"show_sort_weight":31,"slug":32},6,"Technology",50,"technology",{"id":34,"doc_module":4,"doc_module_name":9,"category_name":35,"show_sort_weight":36,"slug":37},7,"Healthcare",40,"healthcare",{"id":39,"doc_module":4,"doc_module_name":9,"category_name":40,"show_sort_weight":41,"slug":42},8,"Research & Report",30,"research-report",{"id":44,"doc_module":4,"doc_module_name":9,"category_name":45,"show_sort_weight":46,"slug":47},9,"Religion & Spirituality",20,"religion-spirituality",{"id":46,"doc_module":4,"doc_module_name":9,"category_name":49,"show_sort_weight":46,"slug":50},"World Cup","world-cup",{"id":52,"doc_module":4,"doc_module_name":9,"category_name":53,"show_sort_weight":52,"slug":54},10,"Lifestyle","lifestyle",{"id":56,"doc_module":4,"doc_module_name":9,"category_name":57,"show_sort_weight":24,"slug":58},19,"General","general",{"code":4,"msg":60,"data":61},"ok",{"site_id":62,"language":63,"slug":64,"title":65,"keywords":66,"description":67,"schema_data":68,"social_meta":123,"head_meta":125,"extra_data":127,"updated_unix":129},105,"en","east-meets-west-tai-chi-and-health-promotion-symposium-read-online-free","EAST MEETS WEST: TAI CHI AND HEALTH PROMOTION - Symposium - read online free","","East Meets West centers on Tai Chi as an exercise modality supporting health and wellness across multiple domains. Sessions examine cardiovascular and neuromuscular benefits, metabolic effects, and delayed aging-related decline, including sleep and knee osteoarthritis symptom improvements. Other presentations address Yin-Yang balance and energy-flow coordination, qualitative community health impacts on physical activity, diet, sleep, and psychological resilience, and evidence for ankylosing spondylitis via a 12-week intervention improving BASDAI, BASFI, and spinal mobility. Outcomes also cover balance, falls, cognition, motor health, and dual-task cognitive-motor interdependence in older adults, with opportunities to learn and perform Tai Chi.",{"@graph":69,"@context":122},[70,84,105],{"@type":71,"itemListElement":72},"BreadcrumbList",[73,77,79,82],{"item":74,"name":75,"@type":76,"position":8},"https://docshare.wps.com","Home","ListItem",{"item":78,"name":9,"@type":76,"position":14},"https://docshare.wps.com/document/",{"item":80,"name":35,"@type":76,"position":81},"https://docshare.wps.com/document/healthcare/",3,{"item":83,"name":65,"@type":76,"position":19},"https://docshare.wps.com/document/east-meets-west-tai-chi-and-health-promotion-symposium-read-online-free/425401/",{"url":83,"name":65,"@type":85,"image":86,"author":91,"headline":65,"publisher":94,"fileFormat":97,"inLanguage":63,"description":67,"dateModified":98,"datePublished":99,"encodingFormat":97,"isAccessibleForFree":100,"interactionStatistic":101},"DigitalDocument",{"url":87,"@type":88,"width":89,"height":90},"https://docshare.wps.com/thumbnails/east-meets-west-tai-chi-and-health-promotion-symposium-read-online-free/425401.png","ImageObject",300,407,{"name":92,"@type":93},"Asher","Person",{"url":74,"name":95,"@type":96},"DocShare","Organization","application/pdf","2026-10-31","2026-09-28",true,{"@type":102,"interactionType":103,"userInteractionCount":52},"InteractionCounter",{"@type":104},"ViewAction",{"@type":106,"mainEntity":107},"FAQPage",[108,114,118],{"name":109,"@type":110,"acceptedAnswer":111},"What health outcomes does Tai Chi aim to improve in this symposium?","Question",{"text":112,"@type":113},"The symposium highlights benefits for cardiovascular and neuromuscular systems, metabolic processes, sleep duration, knee osteoarthritis symptoms, pain and stiffness, function, spinal mobility, and balance and falls. It also addresses cognition and motor health in older adults under dual-task conditions.","Answer",{"name":115,"@type":110,"acceptedAnswer":116},"How does the program connect Tai Chi with Yin-Yang theory?",{"text":117,"@type":113},"It emphasizes the balance between stability and mobility, along with energy flow and mental coordination, as a framework for understanding Tai Chi’s effects.",{"name":119,"@type":110,"acceptedAnswer":120},"What evidence is presented for ankylosing spondylitis?",{"text":121,"@type":113},"A 12-week Tai Chi intervention is reported to yield statistically significant improvements in BASDAI (pain/stiffness), BASFI (function), and spinal mobility.","https://schema.org",{"og:url":83,"og:type":124,"og:title":65,"og:site_name":95,"og:description":67},"article",{"robots":126,"canonical":83},"index,follow",{"doc_id":128,"site_id":62},425401,1791258526,{"code":4,"msg":5,"data":131},{"doc_id":128,"user_id":132,"nickname":92,"user_avatar":133,"doc_module":4,"category_id":34,"category_name":35,"doc_title":65,"doc_description":67,"doc_content":134,"file_id":135,"file_url":136,"file_type":137,"file_size":138,"view_count":52,"is_deleted":4,"is_public":8,"is_downloadable":8,"audit_status":8,"page_count":8,"language":139,"language_code":63,"site_id":62,"html_lang":63,"table_of_contents":140,"faqs":141,"seo_title":142,"seo_description":67,"update_tm":143,"read_time":81,"preview_page_count":4},687197207639,"https://ap-avatar.wpscdn.com/davatar_a8503ba1806abce46bf441b54a3ca4cd","534 Innovation in Aging, 2025, Vol. 9, No. S2  \nSESSION 4255 (SYMPOSIUM)   \nAbstract citation ID: igaf122.1826  \nEAST MEETS WEST: TAI CHI AND HEALTH  \nPROMOTION  \nChair: Timothy Kauffman  \nCo-Chair: Gong Chen  \nDiscussant: Timothy Kauffman  \nEast Meets West will focus on Tai Chi as an exercise activity that promotes health and wellness. The 1st paper explores the role of Tai Chi in promoting healthy cardiovascular and neuromuscular systems, metabolic processes and delaying aging declines in a university community. This intervention yielded significant improvements in sleep duration and knees osteoarthritis symptoms. The next presentation focuses on Yin-Yang theory in Tai Chi and emphasizes the balance between stability and mobility, energy flow and mental coordination.The 3rd presentation employs qualitative research to study the benefits of Tai Chi in community health. The findings indicate positive effects in lifestyle changes on physical activity, diet, sleep and psychological resilience.The 4th speaker will provide evidence of the benefitsofTai Chi on persons withankylosing spondylitis.A 12-week intervention showed statistically significant benefits on pain/stiffness (BASDAI), function (BASFI) and spinal mobility. The final speaker investigates the impact of Tai Chi on balance/falls, cognition and motor health in older adults. Emphasis will be given to outcomes from dual task conditions that inform the cognitive-motor interdependence.There will be an opportunity to learn and perform Tai Chi.","cbCaikM1fDRwwyQX","https://ap.wps.com/l/cbCaikM1fDRwwyQX","pdf",54295,"English","# Session 4255 (Symposium)\n## Tai Chi for cardiovascular, neuromuscular, and metabolic health\n## Yin-Yang theory and balance between stability and mobility\n## Qualitative community health benefits\n## Ankylosing spondylitis evidence and 12-week intervention\n## Balance, falls, cognition, and dual-task cognitive-motor outcomes\n## Learn and perform Tai Chi","[{\"question\":\"What health outcomes does Tai Chi aim to improve in this symposium?\",\"answer\":\"The symposium highlights benefits for cardiovascular and neuromuscular systems, metabolic processes, sleep duration, knee osteoarthritis symptoms, pain and stiffness, function, spinal mobility, and balance and falls. It also addresses cognition and motor health in older adults under dual-task conditions.\"},{\"question\":\"How does the program connect Tai Chi with Yin-Yang theory?\",\"answer\":\"It emphasizes the balance between stability and mobility, along with energy flow and mental coordination, as a framework for understanding Tai Chi’s effects.\"},{\"question\":\"What evidence is presented for ankylosing spondylitis?\",\"answer\":\"A 12-week Tai Chi intervention is reported to yield statistically significant improvements in BASDAI (pain/stiffness), BASFI (function), and spinal mobility.\"}]","EAST MEETS WEST: TAI CHI AND HEALTH PROMOTION - Symposium - read online free | PDF",1790637142]