[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-150288-en":3,"doc-seo-150288-105":30,"detail-sidebar-cat-0-en-105":92},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":20,"is_downloadable":20,"audit_status":20,"page_count":21,"language":22,"language_code":23,"site_id":24,"html_lang":23,"table_of_contents":25,"faqs":26,"seo_title":27,"seo_description":14,"update_tm":28,"read_time":29},150288,13056703019404,"Miles","https://ap-avatar.wpscdn.com/davatar_29158cc5080c5b710cf443261637dec0",7,"Healthcare","Doc's Kids Club Newsletter - July 2023","Doc’s Kids Club Newsletter for July 2023 helps children become “health heroes” through simple, kid-friendly activities. It features sun safety with a Sunscreen Song, outdoor protection guidance using bug spray with Rosita, and a summer “Read-Along” recipe for fruity water using watermelon and blueberries. It also includes an easy banana ice cream idea. Parent/guardian sections provide pregnancy support resources, a toddler nutrition quiz, and information about child well visits.","| \u003Cbr>\u003Cbr>Doc's Kids Club Newsletter |  |  |\n| --- | --- | --- |\n| Hi superkids! Welcome to my club. Are you ready to become a health hero? Let’s work together.\u003Cbr>Follow my healthy tips, then help me complete the activities below. You’re well on your way to being the healthiest hero out there!\u003Cbr>Your friend,\u003Cbr>Doc\u003Cbr>\u003Cbr>Sunscreen Song\u003Cbr>|  |  |\n| | My friends and I love to play outside. We sing along to the Sunscreen Song to stay safe in the sun. Be sure to get everywhere from your face to your toes. It is hard to put sunscreen on my back, so I have a friend help! If you cannot reach a spot have an adult help you! Have fun in the summer sun, safely! |  |\n| \u003Cbr>Using Bug Spray with Rosita |  |  |\n| Summer is a great time to explore outside. My friend Rosita from Sesame Street and I love to look at bugs, but some bugs like to bite. We put on bug spray whenever we go outside to keep their bites away. Rosita shared this Using Bug Spray coloring activity with instructions on how to safely apply bug spray. Ask a grownup for help before you go outside. |  | |\n| \u003Cbr>Read-Along: Summer Sips with Sesame Street Friends\u003Cbr>Hey there, health heroes! I get thirsty when I play with my friends. We make this fruity water to help keep us cool. I love to add watermelon |  |  |\n\n| |  | and blueberries to my water. It tastes great and is\u003Cbr>healthy for me. Now, it’s your turn to try it at home.\u003Cbr>What fruits will you add to your water? |  |\n| --- | --- | --- | --- |\n| Easiest Banana Ice Cream |  |  |  |\n| Do you love ice cream? Well, I sure do! I make this banana ice cream to help me stay cool when it’s hot outside. It is simple and delicious! |  |  | |\n| | Want more help with cooking? Just\u003Cbr>visit [IowaTotalCare.com/BeWellEatWell](IowaTotalCare.com/BeWellEatWell. Then)[. Then](IowaTotalCare.com/BeWellEatWell. Then), look fora section called Eating Healthy with Iowa Total Care. There you’ll find free cooking classes to try with help from a parent or guardian. Happy cooking, health heroes! |  |  |\n| Dear Parent/Guardian: |  |  |  |\n| | Pregnancy Support & Resources\u003Cbr>Start Smart for Your Baby® is an Iowa Total Care program to support members that are pregnant or new moms. It is designed to customize the care needed for a healthy pregnancy and baby. Visit our Start Smart for Your Baby® resources to learn more. |  |  |\n| | Toddler Nutrition Quiz\u003Cbr>Is your toddler getting the nutrients they need to be healthy? Take this Toddler Nutrition Quiz to review the facts about mealtimes with toddlers. |  |  |\n| | Child Well Visit\u003Cbr>It’s important to keep your child’s health and growth on track. Well-care visits are a chance to focus on your child’s wellness and growth. Check out our Child Well Visit page to learn more. |  |  |\n| Thanks for reading! |  |  |  |\n| Great work health heroes! I’ll see you again next month. |  |  |  |\n\n| Until then, keep practicing those healthy habits!\u003Cbr>Tell your friends about Doc’s Kids Club! Signing up is easy and free. | |\n| --- | --- |\n| Hola superniños! Bienvenidos a mi club. ¿Están listos para convertirse en héroes de la salud? Vamos a trabajar juntos.\u003Cbr>Sigan mis consejos saludables y después ayúdenme a completar las actividades de abajo. Van por el buen camino a convertirse en los héroesmás saludables del mundo.\u003Cbr>Vuestro amigo,\u003Cbr>\u003Cbr>Doc |  |\n| Canción del protector solar |  |\n| Mis amigos y yo amamos jugar afuera. Cantamos la canción Sunscreen Song  paramantenernos seguros bajo el sol. Asegúrate de llegar a todas partes desde la cara hasta los dedos delos pies. Es difícil ponerme el protector solar en la espalda, ¡así\u003Cbr>que tengo un amigo que me ayuda! ¡Si no puedes llegar a un lugar, haz que un adulto te ayude! ¡Diviértete bajo el sol del verano, de forma segura!\u003Cbr>|  |\n| Usar un repelente |  |\n| El verano es un buen momento para explorarel exterior. A mi amiga Rosita de Sesame Street y a mí nos encanta mirar insectos, pero a algunos de ellos les gusta picar. Nos ponemos repelente cada vez que salimos par","cbCail8N72SEx7Hd","https://ap.wps.com/l/cbCail8N72SEx7Hd","pdf",1445951,1,5,"English","en",105,"# Sunscreen Song\n# Using Bug Spray with Rosita\n# Read-Along: Summer Sips with Sesame Street Friends\n# Easiest Banana Ice Cream\n# Dear Parent/Guardian: Pregnancy Support & Resources\n## Start Smart for Your Baby\n# Dear Parent/Guardian: Toddler Nutrition Quiz\n# Dear Parent/Guardian: Child Well Visit","[{\"question\":\"What should kids do to stay safe in the sun during the Sunscreen Song activity?\",\"answer\":\"Apply sunscreen from face to toes. If reaching a spot is difficult, ask an adult for help before going out to enjoy the summer safely.\"},{\"question\":\"How does the bug spray activity explain using bug spray safely?\",\"answer\":\"Kids are encouraged to apply bug spray before going outside because some bugs can bite. 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