[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"doc-detail-143527-en":3,"doc-seo-143527-105":30,"detail-sidebar-cat-0-en-105":92},{"code":4,"msg":5,"data":6},0,"success",{"doc_id":7,"user_id":8,"nickname":9,"user_avatar":10,"doc_module":4,"category_id":11,"category_name":12,"doc_title":13,"doc_description":14,"doc_content":15,"file_id":16,"file_url":17,"file_type":18,"file_size":19,"view_count":20,"is_deleted":4,"is_public":20,"is_downloadable":20,"audit_status":20,"page_count":21,"language":22,"language_code":23,"site_id":24,"html_lang":23,"table_of_contents":25,"faqs":26,"seo_title":27,"seo_description":14,"update_tm":28,"read_time":29},143527,8796095462418,"Noah","https://ap-avatar.wpscdn.com/avatar/80000253c1241d02b47?x-image-process=image/resize,m_fixed,w_180,h_180&k=1778826106357471780",7,"Healthcare","Diabetic Living 126 - September/October 2026","Diabetic Living September/October 2026 issue brings together practical diabetes-supporting nutrition and lifestyle guidance alongside easy, budget-friendly meal ideas. Content covers staying full longer, updating medication fit, and the importance of accessible technology. Health sections address protein intake, the diabetes–dementia connection, and women’s longevity with doctor insights on living with pain. The issue also includes cooking features, make-ahead meal planning, recipe notes, a menu plan, puzzles, and a featured personal story with readers’ experiences.","Rum balls recipe  \nPHOTOGRAPHY IMMEDIATE MEDIA; ADDITIONAL IMAGES GETTY IMAGES  \n102  \n14  \n90  \n62  \n54  \n36  \n56  \n122  \n111  \nCOVER PHOTOGRAPHY  \nARE MEDIA  \nFOOD  \n14 5 Days 5 Dinners Easy meals to get you through the week  \n24 Feed the Family Tasty meals that don’t break the bank  \n36 Eat Well at Every Age No need to act your age, just eat it  \n54 Cover recipe Cosy up with a bowl of tomato soup  \n56 Max Flavour, No Nasties Easy ways to make it from scratch  \n64 That’s aWrap Get on a healthy roll with delish combos  \n66 Make Ahead Meals Cook it now, save time later-winning!  \n72 Eggs-tra Crack the code on the benefits of eggs. It’s no yolk  \n74 Oh so Smooooth Go green 76 Pantry Raiders Hit the pantry for staples that become dessert  \nLIVING WELL  \n90 Outsmart Hunger Stay full for longer and feel satisfied  \n95 Time for an Update Is your medication still right for you?  \n98 Special Delivery Why accessible tech is so vital  \n102 Protein Are you getting enough protein and what that looks like  \n106 Dementia and Diabetes Yes, there’s a link but you can reduce your risks  \n111 Women’s Longevity Dr Ginny Mansberg talks living with pain  \nSPECIAL OFFER  \nTurn to page 128 and subscribe to Diabetic Living, for bonus Mystery gifts, valued at $130  \n116 Looking out forYour Liver  \nA silent but serious condition 118 Couch to Confident You can  \nwalk, now let’s add to that  \nMY STORY  \n122 “I’ve taken control back”  \nREGULARS  \n4 Privacy notice  \n5 Editor’s note  \n6 Just diagnosed  \n8 Your Healthy Life  \n13 Contact info  \n84 Cook’s notes  \n86 Menu plan  \n88 About our food  \n125 Puzzles  \n130 Recipe index  \nSEPTEMBER/OCTOBER 2026  \nThis issue of Diabetic Living is published by Are Media Pty Ltd (Are Media). Are Media may use and disclose your information in accordance with our Privacy Policy, including to provide you with your requested products or services and to keep you informed of other Are Media publications, products, services and events. Our Privacy Policy is [located at aremedia.com.au/privacy/. It](located at aremedia.com.au/privacy/. It)[ ](located at aremedia.com.au/privacy/. It)[also sets out how you can access or correct your personal information and lodge a complaint. Are Media may disclose your personal information offshore to its owners](also sets out how you can access or correct your personal information and lodge a complaint. Are Media may disclose your personal information offshore to its owners), [joint venture partners](joint venture partners), service providers and agents located throughout the world, including in New Zealand, USA, the Philippines and the European Union. In addition, this issue may contain Reader Offers, being offers, competitions or surveys. Reader Offers may require you to provide personal information to enter or to take part. Personal information collected for Reader Offers may be disclosed by us to service providers assisting Are Media in the conduct of the Reader Offer and to other organisations providing special prizes or offers that are part of the Reader Offer. An opt-out choice is provided with a Reader Offer. Unless you exercise that opt-out choice, personal information collected for Reader Offers may also be disclosed by us to other organisations for use by them to inform you about other products, services or events or to give to other organisations that may use this information for this purpose. If you require further information, please contact Are Media’[s Privacy Officer either by email at privacyofficer@aremedia.com.au or mail](s Privacy Officer either by email at privacyofficer@aremedia.com.au or mail) to Privacy Officer, Are Media Pty Ltd, 54 Park St, Sydney, NSW 2000.  \nthe team  \nOUR EXPERTS  \nTHE TEAM  \nEditor ALIX DAVIS  \nArt Director & Social Media Content Producer  \nDANIA WARMERDAM  \n[Dania.Warmerdam@aremedia.com.au](Dania.Warmerdam@aremedia.com.au)  \nFood Editor ALISON ROBERTS  \nDietitian SHANNON LAVERY  \nEditorial Assistant LARA CARLUCCI  \nADVERTISING  \nCommercial Brand M","cbCaijErFprfYzQp","https://ap.wps.com/l/cbCaijErFprfYzQp","pdf",73764828,1,132,"English","en",105,"# Living Well\n## Outsmart Hunger\n## Time for an Update\n## Special Delivery\n## Protein\n## Dementia and Diabetes\n## Women’s Longevity\n# Special Offer\n# My Story\n# Regulars\n## Privacy notice\n## Editor’s note\n## Just diagnosed\n## Your Healthy Life\n## Contact info\n## Cook’s notes\n## Menu plan\n## About our food\n## Puzzles\n## Recipe index","[{\"question\":\"What meal and food features are included in this issue?\",\"answer\":\"The issue offers easy weekly meal planning, budget-friendly family meals, age-appropriate eating, and comfort-food recipes like tomato soup. It also includes scratch-to-dessert tips, wrap and roll ideas, make-ahead meals, and an eggs-focused health explainer.\"},{\"question\":\"Which diabetes-related health topics are covered under Living Well?\",\"answer\":\"Topics include managing hunger for longer satiety, checking whether medication is still right, why accessible technology matters, protein adequacy, and the link between dementia and diabetes with risk-reduction guidance.\"},{\"question\":\"Does the issue include reader and interactive sections?\",\"answer\":\"Yes—there is a privacy notice and editorial information, a featured reader story (“I’ve taken control back”), plus puzzles and a recipe index. 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